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  • Traumhafte Wanderung in Bozen in Südtirol
    Traumhafte Wanderung in Bozen in Südtirol Photo: kstyler, Adobe Stock

Hikes in South Tyrol

Italy

Outdooractive Editors  Verified partner 
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South Tyrol is located in the middle of the Alps and accordingly the South Tyrolean network of hiking trails with over 16,000 kilometres invites you to go hiking. Between the pretty, small valleys of South Tyrol and the 3,905-metre high "King Ortler", you will experience a landscape rich in contrasts at all altitudes and with hikes of all levels of difficulty from easy to difficult.

4.3  (3,334 Ratings and reviews)

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Maps and trails

The most beautiful hikes in South Tyrol

On the Marlinger Waalweg
Hiking Trail · Merano and surroundings
Along the Marlinger Waal to Lana
Premium content Difficulty moderate
5
14 km
3:45 h
64 m
277 m
The Marlinger Waalweg, built about 250 years ago, leads from Töll to Lana. The path gently winds up and down through meadows, orchards, and vineyards, offering us wonderful views of the Etsch valley.
On the way to Juval Castle
Hiking Trail · Vinschgau
Via the Tscharser and Stabener Waalweg to Juval Castle
Premium content Difficulty moderate
4.5
8.8 km
2:45 h
333 m
333 m
A real South Tyrolean experience. The route leads up the Tscharser Waalweg to Juval Castle, the residence of the extreme mountaineer Reinhold Messner high above the entrance to the Schnalstal. After enjoying the magnificent view, a refreshment at the castle farmer's and a castle visit, the route returns via the Stabener Waalweg back to Tschars.
Schnalser Waal
Hiking Trail · Ötztal Alps
Schnalser and Stabner Waalweg
recommended route Difficulty easy
4.5
7.2 km
3:00 h
250 m
250 m
The connection of the Schnalser with the Stabner Waal forms a scenic circular hike, where as an additional highlight Juval Castle can be included.
Witch benches
Hiking Trail · Alpe di Siusi
Panoramic round on the Puflatschalm
Premium content Difficulty easy
4.4
8.1 km
3:00 h
325 m
325 m
The largest high alpine pasture in Europe, the Alpe di Siusi, is bordered to the north by the Puflatschalm. The circuit offers beautiful views, places to stop for refreshments and a pagan cult site.
View over Lake Karer
Hiking Trail · Eggental
Easy walk around Karer See
Premium content Difficulty easy
No ratings (yet)
1.1 km
0:30 h
30 m
30 m
Short, scenic walk around Karer See in the Eggental with wonderful views of the colorful lake and the Rosengarten and Latemar groups
A Look Back at Runkelstein Castle
Hiking Trail · Bolzano and surroundings
Via the Oswald Promenade to Runkelstein Castle
Premium content Difficulty easy
4.2
8.2 km
2:25 h
258 m
258 m
Round tour via the Oswald Promenade through the romantic landscape high above Bolzano with a visit to Runkelstein Castle
Strolling along the Waalweg in a relaxed chat
Hiking Trail · Ortler Group
Tscharser Waalweg
recommended route Difficulty moderate
5
7.1 km
2:30 h
355 m
350 m
We hike here along a typical Vinschgau Waalweg. The ascent to Juval Castle is rewarded with a magnificent view. The water and dense trees and bushes provide cooling even on hot summer days.
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Versatile regions of the Dolomites

The Dolomites are the right place for hiking enthusiasts and nature lovers: impressive mountain massifs and breathtaking views of picturesque landscapes await you. The legendary Catinaccio offers one of the most beautiful natural spectacles: The alpenglow makes the rocks of the massif glow red at sunset.

A tour to the Three Peaks, the landmark of the Dolomites, is a must for every visitor. However, if you prefer a more relaxed excursion, you can reach the crystal-clear Braies Lake in the Fanes-Sennes-Braies Nature Park after a 30-kilometre drive.

A highlight for hikers is the Alpe di Siusi, the largest high alpine pasture in Europe, located in the South Tyrolean Dolomites. You have the option of taking the train from Siusi allo Sciliar to the mountain station of the Alpe di Siusi and starting from there - and then you go from hut to hut with a well-deserved stop.

Hiking through the varied landscape of Merano

On the southern side of the Alps, the Merano region invites you to take leisurely walks along the promenades and through the city's parks, easy hikes along the Waal paths or to a rustic hut, but also alpine tours in the surrounding mountain landscape. In the colourful spa town alone, holiday feelings arise, as a culturally rich and diverse environment awaits you with Mediterranean flair. If you wish, you can also use one of the surrounding cable cars and lifts to overcome numerous metres in altitude and start your hike in a relaxed manner at the mountain stations.

The popular hiking tours along the Waalwege are characterised by varied paths and unique distant views. The gradients are rather low and therefore also perfectly suitable for families. If you want to go higher and are in good shape, you can explore the Texel Group on individual stages of the Merano High Trail. You hike along the Vellau Rock Trail and the Hans Frieden Rock Trail on a path that runs along a vertical rock face. Or you can walk up and down almost 1000 steps through the impressive 1000-step gorge.

Merano is also the destination of the long-distance hiking trail E5, the classic across the Alps. The Alpine crossing starts in Oberstdorf and ends in picturesque Merano.

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On an exploratory tour through the diverse Vinschgau Valley

The Vinschgau Valley also offers beautiful Waal trails as well as the long-distance hiking trail Vinschger Höhenweg, the stages of which can be used for day tours.

The Vinschgau extends in the Etschtal from Reschen to Töll as the highest part of the Etschtal and, as one of the most beautiful hiking regions in South Tyrol, is ideal for a holiday. The Vinschgau Valley is also home to the Stilfser Joch, which, at an altitude of 2,757 m, is the highest passable mountain pass in Italy. With its 48 hairpin bends on the South Tyrolean side, the Joch is one of the most winding roads in the world.

Numerous picturesque lakes also await you on hikes in Vinschgau. Hiking trails to Lake Haider, Lake Tarsch or Lake Zirmtal provide idyllic experiences. But one lake will definitely remain in your memory: in the middle of Lake Reschen, the Romanesque church tower of the parish church of Alt-Graun rises out of the water against a unique mountain backdrop. The tower has become the landmark of the Vinschgau Valley.

Discover the oldest town in Tyrol - Hiking around Brixen

Almost 430 kilometres of hiking trails await you in Brixen and the surrounding area. Varied hikes through the valley and up Bressanone's local mountain - the Plose - provide beautiful moments in nature and magnificent views.

The popular WoodyWalk hiking trail, one of the most beautiful hikes for families in South Tyrol, starts at the mountain station of the Plose. All in all, the walk takes less than two hours, but you should plan more time if you are travelling with children. The little ones can let off steam at various play stations such as the "don't touch the ground" trail or the Viking ship, while the grown-ups enjoy the view of the surrounding mountains.

The WoodyWalk forms the first part of the Dolomites Panorama Trail. So if you want to continue enjoying the unique views of the western Dolomites, continue on the Panorama Trail and embark on a circular tour of around 12 kilometres.

Other highlights are the Brixner Höhenweg, also known as the Zirmhöhenweg, which also takes you along the Plose, or the Gilfenklamm, which delights with thundering waterfalls, airy suspension bridges and outstanding gorges.

Der WoodyWalk bildet den ersten Teil auf den Dolomiten-Panoramaweg. Wer also weiterhin in den Genuss der einzigartigen Blicke auf die westlichen Dolomiten kommen möchte, geht auf dem Panoramaweg weiter und begibt sich auf eine rund 12 Kilometer lange Rundtour.

Weitere Highlights sind der Brixner Höhenweg, der auch unter dem Namen Zirmhöhenweg bekannt ist und euch ebenfalls auf der Plose entlangführt, oder die Gilfenklamm, die mit tosenden Wasserfällen, luftigen Hängebrücken und herausragenden Schluchten begeistert.

Hiking tours around the provincial capital of Bolzano

In the wide valleys around the provincial capital of Bolzano, which lies directly on the South Tyrolean Wine Road, paths lead through idyllic vineyards and colourful apple fields, past castles and palaces. An ideal setting for relaxing walks and hikes with the opportunity to pause in the charming wine villages.

From the valley basin you can walk or take the mountain railway to the panoramic mountain Rittner Horn and enjoy the magnificent view of the Dolomites from the summit.

Where is the best place to go hiking in South Tyrol? - South Tyrol's regions at a glance

South Tyrol has many beautiful regions to offer, all of which are perfect for hiking. If you are planning a longer stay, you will always find a relaxing hotel or a cosy holiday flat in the idyllic communities and beautiful towns. Discover the individual regions that interest you here. Have fun browsing!

Wieviele Naturparks gibt es in Südtirol?

In Südtirol gibt es aktuell acht Naturparks. Mit 40.000 ha wäre der Naturpark Sarntaler Alpen der größte und neunte Naturpark Südtirols. Die notwendigen Kriterien sind laut Medienberichten bereits erfüllt, eine Schutzzone für die Landschaft wird in Kürze eingerichtet. Folgende Gemeinden wären involviert: Sarntal, Ritten, Vöran, Ratschings, Brixen, Klausen, Hafling, Mölten, Jenesien,  Freienfeld, Franzensfeste, Vahrn, Feldthurns,  Villanders und Barbian. Besonders beliebt bei Wanderer sind die Naturparks Fanes-Sennes-Prags und Puez-Geisler.

Reviews

  • 8 h
    Oliver Heil 
    July 22, 2026
    Schmale Pfade, im Bereich der Sattelspitz teils weglos, immer wieder steile Kraxelpassagen - nur bei trockenem Wetter empfohlen. Der Lohn sind großartige Ausblicke bis zur Gipfelparade der Dolomiten und ein hervorragender Kaiserschmarrn auf der Lodnerhütte. Sonnenschutz nicht vergessen! P.S. Die Ziegen der Gegend suchen gerne Anschluss.
    ...Show more
    Kraxelei zwischen Lodnerhütte und Sattelspitz
    Photo: Oliver Heil, Community
    Zwischen Lodnerhütte und Sattelspitze
    Photo: Oliver Heil, Community
    Blick Richtung Blasiuszeiger
    Photo: Oliver Heil, Community
    Zwischen Lodnerhütte und Sattelspitz
    Photo: Oliver Heil, Community
    Blick über Meran Richtung Dolomiten
    Photo: Oliver Heil, Community
    Challenging Solitude Scenic Weather depandant
    Written October 05, 2026
  • 2 d
    Moni Gü. 
    September 10, 2026
    Der Blick in die Koflertalschlucht ist beeindruckend und der Lago Smeraldo sehr idyllisch. In Fondo lädt eine Bar zu einer Pause ein. Das italienische Flair ist unübersehbar. Übernachtet haben wir in Cavareno.
    ...Show more
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Written October 03, 2026
  • 2 d
    Moni Gü. 
    September 09, 2026
    2017 und 2018 führte die Route noch auf einem kurzen Abschnitt über die Gampenpassstraße. Das war sehr unangenehm. Die neue Route über die Gfrillner Alm gefällt mir deutlich besser. Leider hat es geregnet, die Wolken hingen tief und die Alm war geschlossen.
    ...Show more
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Written October 03, 2026
  • 2 d
    Moni Gü. 
    September 08, 2026
    Bei Hitze hat es diese Etappe in sich. Wir haben ab dem Tiroler Kreuz den Bus bis zum Sessellift in Dorf Tirol genommen und sind anschließend entspannt mit toller Aussicht nach Meran geschwebt. Der Anstieg von Lana nach Völlan fordert nochmals einige Schweißtropfen. Auch für diesen Abschnitt gibt es eine Alternative mit dem Bus.
    ...Show more
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Photo: Moni Gü., Community
    Written October 03, 2026
  • 4 d
    Ottwin Seifert
    September 22, 2026
    Wir waren letzte Woche dort. Wie immer traumhaft schön. Hört doch bitte auf zu jammern wenn einmal ein paar Wanderer mehr da sind. Wenn ihr ein bisschen Rücksicht aufeinander nehmt und freundlich grüßt ist doch alles gut.
    ...Show more
    Written October 01, 2026
  • 4 d
    Josef Dittli
    July 23, 2026
    Seit über 2 Jahrzehnten eine unserer Lieblingstouren, aber seit diesem Jahr müssen wir dies überdenken. Wie schon ein weiterer Kommentator erwähnt hat, ist die Route mittelerweile total überlaufen. Eigentlich kein Wunder, denn es ist sehr schön zu gehen und hat tolle Aussichten auf die Geisler-Gruppe. Für Kinder ist auch der Spielplatz bei der Geislerhütte wirklich toll. Dieses Jahr konnten wir nicht bei der Zanseralm parkieren, da dieser Parkplatz schon voll war und wir haben es als eine der letzten noch auf den Parkplatz Ranui geschafft. Bus so überfüllt, dass er nicht mal gehalten hat. Warteschlange bei der Geislerhütte wahrscheinlich um die 50m lang. Wenn man den Weg gehen will, dann am besten sehr frühzeitig morgens und am besten ausserhalb der Hochsaison.
    ...Show more
    Busy trails Scenic
    Written October 01, 2026
  • 6 d
    Beate Wieland 
    September 21, 2026
    Wir sind die Strecke umgekehrt gegangen von Lajen nach St. Ulrich. Laut Aufzeichnung unserer GPS - Uhr sind es 13 km , 442 m Auf- und 344m Abstieg. Start war die Bushaltstelle Baumann in Lajen , Ziel die Haltestelle Sarteur in St. Ulrich.
    ...Show more
    Busy trails Scenic
    Written September 29, 2026
  • 6 d
    Beate Wieland 
    September 20, 2026
    Der Weg an sich ist schön und aussichtsreich, ein Manko ist allerdings daß er zu 90 Prozent auf Teerstraßen verläuft. Nur das Letzt Stück nach Bundschen ist dann ein kleiner Wanderweg. Die Brücke ist toll, aber nichts für Menschen mit Höhenangst.
    ...Show more
    Written September 29, 2026
  • 7 d
    Diego Ferrazzin 
    September 26, 2026
    Devo ammettere che il giro è stato interessante per diversi aspetti: passare per i castagneti, i meleti, le chiese e, per finire, il monastero di Sabiona è stato molto appagante. All'altezza di Velturno, vedere poi in lontananza la chiesetta di Latzfons è stato un ulteriore elemento positivo. Fontanelle lungo la via, punti ristoro e luoghi per lasciare una preghiera, veramente bello. Da fare in questa parte di stagione. I must admit that the route was interesting in several aspects: passing through chestnut groves, apple orchards, and churches—and finally reaching the Sabiona Monastery—was truly rewarding. Catching sight of the little church of Latzfons in the distance near Velturno was another highlight. With fountains along the way, refreshment stops, and places to leave a prayer, it was a wonderful experience. A great route to do at this time of year.
    ...Show more
    Photo: Diego Ferrazzin, Community
    Photo: Diego Ferrazzin, Community
    Photo: Diego Ferrazzin, Community
    Photo: Diego Ferrazzin, Community
    Photo: Diego Ferrazzin, Community
    Photo: Diego Ferrazzin, Community
    Scenic
    Written September 28, 2026
  • 7 d
    Michael Deffert 
    Der Hinweg von Pfalzen durch die Steinmauern ist sehr schön. Für ungeübte Wanderer ist der anschließende Aufstieg vielleicht etwas knackig. Der Rückweg oben durch den Wald ein Traum. Die Mitnahme eines Erfrischungsgetränks macht Sinn.
    ...Show more
    Variety of paths
    Written September 28, 2026
  • September 27, 2026
    Emanuela
    Beautiful panoramic hiking trail!
    ...Show more
    Written September 27, 2026
  • September 27, 2026
    Emanuela
    Beautiful and scenic itinerary! Recommended!
    ...Show more
    Written September 27, 2026

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