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You will remember your vacation in Lower Saxony forever. Find information about runs in our Travel Guide and be sure to add your own content by using our Route Planner to publish and share your best routes with others.
Maps and trails
The 10 most beautiful runs in Lower Saxony
Jogging
· Duderstadt
Insights and views
recommended route
Difficulty
difficult
15.5 km
2:00 h
150 m
150 m
An interesting and challenging running route over the old border installation, with great views of the Upper and Lower Eichsfeld.
Jogging
· Eichsfeld
Running route - From Former Border to Sonnenstein and back
recommended route
Difficulty
moderate
16.4 km
2:30 h
343 m
342 m
A challenging running route from the Dorfhotel Kronprinz along the former inner-German border up to the Sonnenstein. Enjoy an unlimited view from the Skywalk!
Jogging
· Eichsfeld
Running route - Views over Duderstadt
recommended route
Difficulty
difficult
10.4 km
2:40 h
131 m
131 m
A 10-kilometer run with impressive panoramic views beyond the border: to the natural monument West-Eastern Gate, over the historic town center of Duderstadt and towards the Harz.
Jogging
· Weserbergland
11.5 km running route on forest paths
recommended route
Difficulty
difficult
11.5 km
1:54 h
229 m
229 m
An 11.5 km running route which essentially follows the 13.5 km Sollinglauf running race in Dassel, held every year in March. It is a good training route because there are some elevation meters to run, but only soft forest paths are covered.
Jogging
· Grafschaft Bentheim
Route "Bad Bentheimer Waldlauf"
recommended route
Difficulty
moderate
5.1 km
0:45 h
12 m
12 m
In spring, the running event "Bad Bentheimer Waldlauf" takes place regularly. Here is the route for every ambitious jogger.
Jogging
· Weserbergland
Einbecker Beer Trail - Follow the barrel trail through Einbeck
recommended route
Difficulty
easy
2.4 km
0:34 h
3 m
3 m
The Einbecker Beer Barrel Path is a 2,5 kilometres long route within the old city fortifications!
Jogging
· Ostfriesland
Around Borkum
recommended route
Difficulty
moderate
25.4 km
6:06 h
10 m
11 m
The probably most varied and longest route on the sun island of Borkum includes a diverse range of landscapes and natural paths.
Start and finish are at Bismarckstraße.
Jogging
· Ostfriesland
Borkumer Meilenlauf - training tip 10 kilometers in the west of the island via Loopdeelenweg
recommended route
Difficulty
easy
9.9 km
1:30 h
11 m
11 m
A short way directly to the sea and right into the nature of the Wadden Sea. That is promised by the running tip from the "Borkumer Meilenlauf" team.
Jogging
· Harz
Running route from Bad Lauterberg
recommended route
Difficulty
moderate
33.4 km
3:05 h
655 m
653 m
Exide, Breitenbeektal to road, “Old landfill”, Odertal, Morgensternweg, Kaiserweg via Lausebuche and Kapellenfleck, Pastorenweg to Lärchenplatz, Upper Scholbenweg via Hassenstein, Königsteinweg to starting point
Jogging
· Hannover und Umgebung
Wedekindlauf, Hildesheim, 10km
recommended route
Difficulty
easy
9.9 km
1:25 h
15 m
21 m
The 10km route (9.8km) of the Wedekindlauf in Hildesheim mainly leads through the city's green belts. It is suitable as a jogging route, but also as a hike or walk.
