View of the castle of Foix in Ariège Pyrénées Photo: Gaillard Munsch, Agence Attractivité & Développement d'Occitanie

Occitanie

With 2 national parks, 8 regional nature parks and a natural marine park, Occitanie boasts an exceptional natural heritage and beautiful landscapes with infinite horizons.

Whether along the Mediterranean coast, high in the Pyrenees or in the countryside shaped by generations ofrations of farmers, the region abounds in a multitude of treasures accessible in low-carbon mode via a vast rail network and numerous coach lines. For a leisurely stroll or a longer trip, discover Occitanie 17 Terres de Vélo, an unprecedented network of territories of excellence for cyclists of all levels and all abilities.

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Agence Attractivité & Développement d'Occitanie
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Activities in Occitania

Cycling through the vineyards of Hérault

long-distance hikes

trail runs

Crags horse rides runs motorcycle routes scenic routes snowshoe walks ski tours city walks nature trails alpine climbing routes alpine routes boating trips canoe trips via ferratas kayak trips caravan trips cross-country ski trails winter hikes swimming spots SUP routes sledding runs

Attractions in Occitania

Occitanie Rail Tour: unlimited, free travel, all year round!

L'Occitanie Rail Tour allows you to discover the Occitanie region all year round, for a weekend or more, by train or coach. This slow-mode way of traveling reconnects you with the essential values of travel: meeting people, conviviality and responsibility.

For unlimited travel over 2 to 6 days on the 19 rail lines of Occitanie, the Occitanie Rail Tour Pass is a one-way ticket valid on board liO regional trains from 10€* per day (* with a minimum of two consecutive days).For an additional €2 per journey, liO coaches take over from the train to take you further in exploring the region.

Occitanie Rail Tour, le Fabuleux Voyage en Occitanie (1:40)
Video: Voyage Occitanie

Natural wonder: discovering Occitanie's natural treasures

Occitanie's natural heritage is a fascinating mosaic of varied landscapes, combining majestic mountains, lush plains, Mediterranean coasts and preserved ecosystems.

The Pyrenees, with their imposing peaks, offer wild spaces ideal for observing flora and fauna. The Grands Causses and Pyrénées Ariégeoises regional nature parks preserve unique limestone plateaus and spectacular gorges.

The vast plains of the Languedoc region are home to vineyards, lakes and canals, creating agricultural and aquatic diversity. Wetlands such as the Camargue are essential habitats for a wide variety of birdlife.

Finally, the Mediterranean coastline reveals unspoilt lagoons, sandy beaches and secluded coves.

Aquatic adventures in Occitania: rivers, lakes and the Mediterranean

Water sports in Occitanie are an invitation to adventure in the heart of a varied landscape. Iconic rivers such as the Aveyron, Tarn and Hérault offer unrivalled canoeing and kayaking opportunities, allowing enthusiasts to navigate through spectacular gorges and unspoilt natural environments.

On the Mediterranean coast, windsurfing finds its ideal playground, with spots like La Grande-Motte attracting glide enthusiasts. Picturesque lakes, such as Lac du Salagou, offer a tranquil setting for paddleboarding, while developed lakes are ideal for waterskiing and wakeboarding.

Finally, the crystal-clear waters of the Mediterranean attract scuba divers, revealing a marine world rich in diversity. In short, Occitanie is a privileged destination for water sports enthusiasts, combining adventure, nature and aquatic pleasure.