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sanotact. Because your health is important to us!

The sanotact® brand (since 2016 successor to the traditional brand Biolabor) stands for high-quality health products and relies on quality from over 85 years of experience. Vitamins, minerals as well as innovative nutritional physiological ingredients and medical products – products of the sanotact® brand offer solutions for targeted dietary supplementation and active health care. The brand focuses on the topics of stomach and digestion, beauty from within, energy and performance, immune defense and colds, as well as women's health.


Crack the 500 km: Your challenge with sanotact®

Take your running to the next level with sanotact®! This challenge is perfect for increasing your endurance and staying motivated. Every run counts, no matter how fast. Take up the challenge and break the 500 km mark with us!

Everyone who reaches the finish line has the chance to win one of 3 starting places for the Münster Marathon 2027 (including hotel accommodation) and an exclusive sanotact® product package.

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Take your running to the next level and reach your goal together with sanotact®! Take your running to the next level! This challenge is perfect ...
Outdooractive Editors

The most beautiful running cities: discover Europe on the run!

Are you ready to lace up your running shoes and experience some of Europe's most breathtaking cities in a whole new way? We've put together the best running tours that will take you through historic alleyways, along stunning coastlines and to hidden gems. Whether you're an experienced marathon runner or a leisurely jogger, these routes have something for everyone. Get inspired and find your next running adventure!
10 entries

Germany's major cities are a paradise for runners: between historic old towns, wide riverside promenades and green park oases, you will find perfect conditions for every training plan in the 10 most ...

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  • Photo: Drazen, Adobe Stock
  • Photo: sanotact

Activity

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Jogging · Dresden Elbland
Run through the Dresdner Heide
recommended route Difficulty moderate
Distance 9.6 km
Duration 1:25 h
Ascent 117 m
Descent 117 m

This almost 10 km long running circuit leads from Albertstadt along historic paths such as the Diebsteig and the Alter Kannenhenkel through the ...

No ratings (yet)
sanotact
Jogging · Frankfurt am Main and surroundings
Running in Frankfurt - Wallanlagen
recommended route Difficulty easy
Distance 7.7 km
Duration 1:05 h
Ascent 24 m
Descent 17 m

A short 8-kilometer running route in Frankfurt am Main through the city's ramparts.

5
sanotact
Jogging · Frankfurt am Main and surroundings
Running tour through Frankfurt am Main
recommended route Difficulty moderate
Distance 10.7 km
Duration 1:35 h
Ascent 26 m
Descent 26 m

Varied running tour through Frankfurt am Main.

5
sanotact
Jogging · Frankfurt am Main and surroundings
Skyline Run Frankfurt
recommended route Difficulty easy
Distance 5.4 km
Duration 0:50 h
Ascent 14 m
Descent 10 m

Probably the most famous running circuit in Frankfurt am Main.

4.5
sanotact
recommended route Difficulty moderate
Distance 21.1 km
Duration 3:05 h
Ascent 20 m
Descent 23 m

This approximately 20-kilometer run through Berlin promises a lot.

5
sanotact
recommended route Difficulty moderate
Distance 12.2 km
Duration 1:45 h
Ascent 9 m
Descent 9 m

An eventful and longer run through the Tiergarten near Berlin.

5
sanotact
recommended route Difficulty easy
Distance 9.6 km
Duration 1:25 h
Ascent 10 m
Descent 13 m

A relaxed run past castles and the Spree in Berlin.

5
sanotact
recommended route Difficulty difficult
Distance 21.6 km
Duration 3:05 h
Ascent 43 m
Descent 43 m

We run through the center of Leipzig, past historical sights and urban greenery on a circuit suitable for the best times.

No ratings (yet)
sanotact
Jogging · Leipzig
Around Lake Cospuden
recommended route Difficulty moderate
Distance 10.7 km
Duration 1:30 h
Ascent 10 m
Descent 10 m

Beautiful jogging route with lake view, bathing beach and refreshment stops

No ratings (yet)
sanotact
recommended route Difficulty difficult
Distance 21.4 km
Duration 3:05 h
Ascent 39 m
Descent 39 m

Official half marathon route 2026: We discover the historic old town, green Elbe meadows, Dresden's new town and parks with exciting sights on ...

No ratings (yet)
sanotact
Jogging · Dresden Elbland
Jogging through the large garden
recommended route Difficulty easy
Distance 3.8 km
Duration 0:35 h
Ascent 2 m
Descent 2 m

We take a relaxed stroll through the Great Garden of Dresden - along shady paths, along historic avenues, past ponds, flowerbeds and the baroque ...

No ratings (yet)
sanotact
Jogging · Dresden Elbland
Elbuferweg (Old Town - Blue Wonder)
recommended route Difficulty moderate
Distance 10.1 km
Duration 1:30 h
Ascent 11 m
Descent 10 m

We walk from Dresden's old town along the banks of the Elbe to the Loschwitz Bridge ("Blue Wonder") - through greenery, past Elbe meadows, villas ...

No ratings (yet)
sanotact
recommended route Difficulty moderate
Distance 7.4 km
Duration 1:10 h
Ascent 94 m
Descent 94 m

We walk for around 7 km along the Dresden Elbe valley slopes in the Loschwitz district, past vineyards and viewpoints, with a view of the Elbe ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 5 km
Duration 0:45 h
Ascent 32 m
Descent 32 m

A varied 5 km loop through the Westpark, which creates a special atmosphere with its landscaped gardens, lakes and wide meadows.

No ratings (yet)
sanotact
Jogging · Dresden Elbland
Priessnitzgrund circuit
recommended route Difficulty moderate
Distance 7.5 km
Duration 1:10 h
Ascent 89 m
Descent 89 m

Shady, natural running route along the Prießnitz through the rustic Prießnitzgrund on the edge of the Dresden Heath - varied and close to the city ...

No ratings (yet)
sanotact
Jogging · Dresden Elbland
Bridge tour through the city center
recommended route Difficulty easy
Distance 5.4 km
Duration 0:45 h
Ascent 10 m
Descent 10 m

We run on an approx. 5.5 km long loop through Dresden's old town, over Elbe bridges along the river promenade, past world-famous sights and through ...

No ratings (yet)
sanotact
recommended route Difficulty moderate
Distance 16.8 km
Duration 2:30 h
Ascent 46 m
Descent 40 m

Want to explore Cologne on a running tour? Then we have the perfect running tour for you.

5
sanotact
recommended route Difficulty moderate
Distance 15.5 km
Duration 2:15 h
Ascent 29 m
Descent 29 m

Long but flat running loop on the outer green belt in Cologne.

5
sanotact
Jogging · Frankfurt am Main and surroundings
Running along the Nidda river near Frankfurt
recommended route Difficulty moderate
Distance 10.9 km
Duration 1:35 h
Ascent 8 m
Descent 16 m

Approximately 10 kilometer long run along the Nidda with absolute flair on the banks.

5
sanotact
recommended route Difficulty easy
Distance 8.7 km
Duration 1:15 h
Ascent 16 m
Descent 16 m

A varied jogging tour through the north-east of Leipzig, which takes us through the Mariannenpark, past Schönefeld Castle, through the green ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 6.8 km
Duration 1:00 h
Ascent 11 m
Descent 12 m

This running circuit takes you once through the English Garden in Munich.

5
sanotact
Jogging · Leipzig region
4 km course of the Leipzig Marathon
recommended route Difficulty easy
Distance 4.4 km
Duration 0:40 h
Ascent 5 m
Descent 5 m

The 4 km route is part of the official Leipzig Marathon. We run through Leipzig parks, past the Elsterflutbecken and Sportforum - an ideal beginner ...

No ratings (yet)
sanotact
Jogging · Frankfurt am Main and surroundings
Round through the Schwanheim forest
recommended route Difficulty moderate
Distance 14.8 km
Duration 2:00 h
Ascent 21 m
Descent 21 m

This extensive jogging route leads through the varied Schwanheim forest and surprises with unique natural highlights and art objects along the way

No ratings (yet)
sanotact
recommended route Difficulty moderate
Distance 9.5 km
Duration 1:30 h
Ascent 76 m
Descent 76 m

A picturesque running circuit that leads from the shores of the Langer See lake through woodland sections to the Müggelberge mountains, the highest ...

No ratings (yet)
sanotact
Jogging · Münsterland
City and lake tour
recommended route Difficulty moderate
Distance 7.4 km
Duration 1:00 h
Ascent 9 m
Descent 9 m

The ultimate Münster running circuit, which combines the green Promenadenring with a fast lap around the Aasee - perfect for experiencing the city ...

No ratings (yet)
sanotact
Jogging · Münsterland
Short sprint at the Aasee
recommended route Difficulty easy
Distance 2.8 km
Duration 0:25 h
Ascent 4 m
Descent 4 m

A short, flat and extremely popular loop that is perfect for beginners, a quick sprint or a relaxed lunch break session.

No ratings (yet)
sanotact
Jogging · Munich-Ingolstadt region
Fast Isar loop near Oberföhring
recommended route Difficulty easy
Distance 3.6 km
Duration 0:30 h
Ascent 21 m
Descent 21 m

A short but attractive 3 km route that is perfect for a quick running session and can be extended as required thanks to its proximity to the ...

No ratings (yet)
sanotact
Jogging · Düsseldorf
Small bridge tour in Düsseldorf
recommended route Difficulty easy
Distance 4.1 km
Duration 0:35 h
Ascent 13 m
Descent 13 m

Nine kilometers of jogging route along the Rhine over the Rheinkniebrücke and Oberkasseler Brücke bridges with views of the Düsseldorf skyline and ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 4.9 km
Duration 0:40 h
Ascent 9 m
Descent 9 m

An almost 5 km long, completely car-free loop on the lime tree-lined ring that surrounds the historic old town.

No ratings (yet)
sanotact
Jogging · Munich-Ingolstadt region
Classic Nymphenburg circuit
recommended route Difficulty easy
Distance 4.8 km
Duration 0:40 h
Ascent 5 m
Descent 6 m

A flat 5 km loop through one of Munich's most beautiful parks, combining a royal ambience with relaxed running.

No ratings (yet)
sanotact
Jogging · Munich-Ingolstadt region
Short and sweet: up the Oylmpiaberg
recommended route Difficulty easy
Distance 3.6 km
Duration 0:30 h
Ascent 48 m
Descent 48 m

A short but rewarding tour that leads from the subway station directly to the highest point of the Olympic Park and is rewarded with a great view.

No ratings (yet)
sanotact
recommended route Difficulty moderate
Distance 7.7 km
Duration 1:00 h
Ascent 10 m
Descent 13 m

A varied 8 km route along the Isar, which leads from the lively Glockenbach district to the quiet and natural Isar meadows at Flaucher.

No ratings (yet)
sanotact
Jogging · Stuttgart and surroundings
Classic in the center: The castle garden circuit
recommended route Difficulty easy
Distance 3.8 km
Duration 0:30 h
Ascent 13 m
Descent 13 m

A short, flat and very popular running circuit through Stuttgart's central park, starting directly at the main railway station.

No ratings (yet)
sanotact
recommended route Difficulty difficult
Distance 10.9 km
Duration 1:15 h
Ascent 251 m
Descent 251 m

A varied route for experienced runners, which leads through forests and over hills and always offers beautiful views of the city.

No ratings (yet)
sanotact
Jogging · Düsseldorf
Jogging in the Volksgarten
recommended route Difficulty easy
Distance 5.6 km
Duration 0:40 h
Ascent 7 m
Descent 7 m

Relaxed jogging in the countryside: Your route takes you from Volksgarten S-Bahn station through idyllic parkland, past ponds and meadows, once ...

No ratings (yet)
sanotact
Jogging · Munich-Ingolstadt region
Around the Panzerwiese in Munich
recommended route Difficulty easy
Distance 5.5 km
Duration 1:00 h
Ascent 4 m
Descent 4 m

"Around the Panzerwiese" is a beautiful running route through a nature reserve that, unlike other parks in Munich, is not crowded with people.

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 6.4 km
Duration 0:45 h
Ascent 33 m
Descent 33 m

The jogging route leads around the Cologne TV tower through Neustadt/Nord. It offers ideal opportunities for a sporty sightseeing tour in an urban ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 5.9 km
Duration 0:45 h
Ascent 20 m
Descent 20 m

A varied and easy jogging route through the heart of Hamburg's city park, past many well-known sights.

No ratings (yet)
sanotact
Jogging · Münsterland
The classic Aasee circuit
recommended route Difficulty easy
Distance 5.3 km
Duration 0:45 h
Ascent 20 m
Descent 20 m

One of the most popular routes in Münster, which runs all the way around the Aasee lake on well-maintained paths.

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 4.3 km
Duration 0:35 h
Ascent 5 m
Descent 5 m

Circular route through Clara-Zetkin-Park and Johannapark southwest of the center of Leipzig. Shady paths, river views and green oases in the middle ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 5.6 km
Duration 1:00 h
Ascent 33 m
Descent 33 m

One of Stuttgart's most popular and beautiful running routes, which leads around three idyllic forest lakes on a flat 6 km loop.

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 4.6 km
Duration 0:40 h
Ascent 10 m
Descent 10 m

Starting from Roßplatz, we circle Leipzig's city center, walk along the Schwanenteich pond, pass Johannapark and experience the city center's most ...

No ratings (yet)
sanotact
Jogging · Düsseldorf
Great bridge tour Düsseldorf
recommended route Difficulty easy
Distance 8.4 km
Duration 1:00 h
Ascent 14 m
Descent 12 m

This spectacular jogging tour takes you across two of the most beautiful bridges over the Rhine with panoramic views of the Düsseldorf skyline and ...

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 8.1 km
Duration 1:15 h
Ascent 40 m
Descent 40 m

Urban jogging circuit on asphalt and park paths through Leipzig's southern suburbs to the Völkerschlachtdenkmal monument with sections steeped in ...

No ratings (yet)
sanotact
Jogging · Leipzig region
Around the stadium and zoo in Leipzig
recommended route Difficulty easy
Distance 3.4 km
Duration 0:30 h
Ascent 3 m
Descent 3 m

This short jog takes us from Leipzig Zoo through the park to the SG Olympia 1896 Leipzig e.V. stadium and back again.

No ratings (yet)
sanotact
Jogging · Düsseldorf
Jogging lap through Kaiserswerth
recommended route Difficulty easy
Distance 5.1 km
Duration 0:35 h
Ascent 4 m
Descent 4 m

Jogging route along the historic towpath from Kaiserswerth to Wittlaer with a view of the Rhine and historical ambience.

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 8.6 km
Duration 1:15 h
Ascent 20 m
Descent 19 m

One of the most famous running routes in Munich awaits you with this running circuit. Once through the Olympic Park.

5
sanotact
Jogging · Leipzig region
Jogging in the northwest of Leipzig
recommended route Difficulty easy
Distance 6.1 km
Duration 0:55 h
Ascent 11 m
Descent 11 m

We discover the north-west of Leipzig on a varied route - past canals, gardens and green oases and through various districts.

No ratings (yet)
sanotact
recommended route Difficulty moderate
Distance 7 km
Duration 1:30 h
Ascent 38 m
Descent 38 m

The 7 km park circuit is ideal for starting the day or for an evening workout.

No ratings (yet)
sanotact
recommended route Difficulty easy
Distance 8.9 km
Duration 1:00 h
Ascent 27 m
Descent 27 m

Experience Cologne's Rhine on foot: start at Rheinpark, through Jugendpark, over Mülheimer Brücke to Riehler Aue and return via Hohenzollernbrücke, ...

No ratings (yet)
sanotact

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