You will remember your vacation in Lenggries forever. Find information about trail runs in our Travel Guide and be sure to add your own content by using our Route Planner to publish and share your best routes with others.
Maps and trails
The 10 most beautiful trail runs in Lenggries
Trail Running
· Tölzer Land
Lenggrieser Höhenrunde
recommended route
Difficulty
moderate
23.4 km
5:52 h
1,669 m
1,669 m
Scenic circular route around the Hirschbachtal with challenging climbs, beautiful ridge sections, and two places to stop for refreshments.
Trail Running
· Tölzer Land
Lenggries to Kochel
recommended route
Difficulty
T3
moderate
22.5 km
5:00 h
1,729 m
1,803 m
The tour goes from Lenggries via Brauneck, the Latschenkopf, the Benediktenwand, and the Rabenkopf to Kochel.
Trail Running
· Tölzer Land
Lenggries - Walchensee through Benediktenwand
recommended route
Difficulty
difficult
29.6 km
6:48 h
1,987 m
1,868 m
Steep route, Benediktenwand is very recommendable and also the river with small waterfalls later.
Trail Running
· Tölzer Land
Benediktenwand crossing
recommended route
Difficulty
difficult
26.4 km
6:40 h
1,863 m
1,942 m
A wonderful long trail run with short climbing sections and a stunning view of the Bavarian foothills and deep into the Karwendel.Challenging downhills included.
Trail Running
· Tölzer Land
Lenggries eastern loop
recommended route
Difficulty
moderate
22.3 km
4:45 h
1,772 m
1,508 m
Medium-length trail running route from Lenggries station. Slightly technical in the middle section.
Trail Running
· Tegernsee-Schliersee
DIY Mid-Ultra trail running
Difficulty
difficult
66.9 km
9:33 h
4,297 m
4,423 m
This is a DIY Ultra trail running route that can also be run in shorter sections.
Trail Running
· Tölzer Land
Trail run over the entire Soiern group
Difficulty
difficult
32.8 km
5:15 h
2,259 m
2,299 m
Trail run from the Riß valley over the "Galgenstangen chain" into the Soier basin and over the Soiernspitze and Schöttelkarspitze via Soiernhaus and Fischbachtal back.
Trail Running
· Zugspitz Region
Once around the Soiern group
Difficulty
difficult
46.5 km
11:04 h
1,439 m
1,439 m
A trail run around the mountain massif on the northern edge of the Karwendel range
Trail Running
· Tölzer Land
Demeljoch
Difficulty
moderate
20.2 km
4:27 h
1,354 m
1,354 m
Scenic, secluded round over the Demeljoch.
Trail Running
· Tölzer Land
Lenggries - Gmund on Lake Tegernsee via Geierstein and Fockenstein (with public transport)
Difficulty
difficult
22.5 km
4:48 h
1,159 m
1,108 m
Beautiful crossing from Lenggries to Gmund on Lake Tegernsee, with relaxed arrival and departure by public transport.
Almost exclusively on beautiful paths up to the Aueralm (place to stop after Fockenstein), from there mostly on forest and finally on asphalt roads.

