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  • Trail running in Austria
    Trail running in Austria Photo: Melinda Nagy, © stock.adobe.com

Trail runs in Austria

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Discover the most beautiful trail runs in Austria with us. From the Vienna Woods to Lake Constance, Austria has a wealth of routes for your next trail run adventure. In addition to many classics, you will also find numerous insider tips in the most beautiful corners of the Alps, as well as in the valleys and pre-alpine landscapes. Let's run!

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Maps and trails

The 10 most beautiful trail runs in Austria

Hut Voldöpper Spitze from Brandenberg
Trail Running · Alpbachtal
Seen & Gipfel Trail – Reintalersee, Voldöpper Spitze & Krummsee 13K
recommended route Difficulty T2 moderate
13 km
3:15 h
942 m
942 m
13 km, 940 Hm und viel Abwechslung: vom Reintalersee über Berglsteiner See und Schintelburg zur Voldöpper Spitze, zurück über Krummsee und Seeufer.
View of the shoring at the Zugspitze summit
Trail Running · Seefeld
Zugspitzmarathon from Leutasch-Gaistal via the Südwandsteig and Gatterl
recommended route Difficulty T4 difficult
43 km
11:00 h
3,000 m
3,000 m
Marathon-distance hike to the Zugspitze from the Leutasch Valley with about 3,000 meters of elevation gain
Trail Running · Lake Constance-Vorarlberg
"Hochlaterns" Trail Run Starting in Bad Laterns
recommended route Difficulty T5 difficult
27.1 km
5:00 h
1,800 m
1,800 m
A long, very challenging trail running loop starting in Bad Laterns and passing through Gerenspitze, Mutabellastpitze, Löffelspitze, Seraspitz, Portlakopf, Matona, and the Hoher Freschen.
The further path at the St. Magdalena inn is well marked
Trail Running · Innsbruck region
Halltal - Hungerburg
recommended route Difficulty T2 difficult
5
17.5 km
3:30 h
1,130 m
1,000 m
Challenging trail run from Absam to Hungerburg via Thaurer Rosskopf
Trailrunning Event
Trail Running · Salzburger Sportwelt
Filzmoos Summit Tour
recommended route Difficulty T3 difficult Open
No ratings (yet)
42.9 km
10:40 h
3,174 m
3,174 m
The Filzmoos Summit Tour combines impressive mountain peaks, rustic alpine huts, and breathtaking views – an unforgettable hiking experience in the Salzburg Alps for nature lovers and outdoor enthusiasts.
Kuhheide Parking Lot - Parking Fees
Trail Running · Wienerwald
Around the Eichberg
recommended route Difficulty T1 easy Open
No ratings (yet)
7.8 km
1:00 h
196 m
167 m
Easy trail route on good forest and forest roads.
great view towards the Ziller and Alpbach valleys
Trail Running · Alpbachtal
Short, beautiful forest route over the Bürglberg
recommended route Difficulty T1 easy
No ratings (yet)
3.8 km
0:45 h
175 m
175 m
Short, very pleasant route through the forest with a beautiful view of the valley
Trail Running · Alpbachtal
Brach(ial) Route Kundl
recommended route Difficulty T2 moderate
No ratings (yet)
9.6 km
1:30 h
570 m
570 m
Challenging running route to push yourself. Steep climbs, narrow trails, and demanding descents provide a real adventure – perfect for anyone wanting to test their limits! 
National park route
Trail Running · Molln
L5 National Park Trail
recommended route Difficulty T5 difficult
3
33.8 km
11:50 h
1,802 m
1,802 m
Longer route in the heart of the Kalkalpen National Park
Roßwies - View of the Sagzahn and the Rofanspitze
Trail Running · Alpbachtal
Rofan Summit Trilogy – Rofanspitze, Sagzahn & Sonnwendjoch
recommended route Difficulty T2 difficult
No ratings (yet)
26.1 km
6:30 h
1,927 m
1,932 m
Alpine trail run across Rofanspitze, Sagzahn and Vorderes Sonnwendjoch: 26 km, 1,900 m ascent, technical trails, exposed sections and great views.
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Dream trails in the Austrian Alps

The experience of a trail run in the Austrian Alps is an incomparable journey through a breathtaking backdrop of rugged peaks, blooming alpine meadows and crystal-clear mountain lakes. The Austrian Alps offer a seemingly endless selection of trails suitable for beginners and experienced runners alike.

For those looking for epic challenges, the high-altitude trails in Tyrol are an absolute must. These legendary routes wind their way through the majestic Tyrolean mountains and offer spectacular views of the surrounding landscape. From gentle mountain paths to challenging high-altitude trails, there is a route to suit every runner.

But Austria also offers a wealth of trails outside the Alps that are just waiting to be discovered. In the Vienna Woods, for example, runners can expect cooler forest trails that are perfect for a refreshing run on hot summer days. The green forests, coupled with the proximity to the vibrant city of Vienna, make these trails a unique experience that combines nature and culture.

Legendary trail runs in Austria

These legendary trail runs and events in Austria embody the essence of trail running and have achieved cult status, attracting runners from all over the world.

Stubai Höhenweg: The Stubai Höhenweg is a challenging multi-day tour along the Stubai mountains in Tyrol. This route takes runners through a spectacular alpine landscape with rugged peaks, blooming alpine meadows and glistening glaciers. The Stubai High Trail is known for its technically challenging sections and breathtaking views that captivate every runner.

Schneebergtrail: The Schneebergtrail leads through the beautiful Schneeberg region in Lower Austria and is one of the most challenging and popular trail running events in the country. The route leads over steep climbs, rocky paths and picturesque mountain landscapes and offers participants an unforgettable trail running experience.

Mozart 100 Trail: The Mozart 100 Trail is a unique trail running event that leads through the picturesque city of Salzburg and the nearby Salzkammergut mountains, the home of the famous composer Wolfgang Amadeus Mozart.

Which region is the best for trail running in Austria?

Numerous regions offer the best conditions and routes for trail runs of varying difficulty. Depending on what you are looking for and how challenging the terrain should be, you can choose from a wide range of options.

In the east of Austria lies the Vienna Woods, which is an ingenious area for trail running thanks to its huge network of trails. The Vienna Woods are particularly suitable for beginners to the sport.

In the middle of Austria, the Grossarl Valley has made a name for itself for enjoyable trail runs. The valley of alpine pastures is criss-crossed by beautiful hiking trails and offers numerous mountain huts where you can enjoy a break.

The Innsbruck region is an ideal starting point for challenging trail runs and mountain runs, as numerous mountains are within easy reach. In the north, you can complete great runs in the Karwendel and in the south, the Stubaital is one of the best valleys for challenging trail runs.

Reviews

  • September 12, 2026
    Saskia Planert 
    September 12, 2026
    Super tolle und abwechslungsreiche Runde.
    ...Show more
    Photo: Saskia Planert, Community
    Photo: Saskia Planert, Community
    Photo: Saskia Planert, Community
    Photo: Saskia Planert, Community
    Photo: Saskia Planert, Community
    Photo: Saskia Planert, Community
    Written September 12, 2026
    Trail Running
    Braunarl Trail
  • September 07, 2026
    Stefan //+\\
    September 07, 2026
    Schöne abwechslungsreiche Wanderung mit tollen Aussichten!
    ...Show more
    Scenic Variety of paths
    Written September 07, 2026
  • August 27, 2026
    Max Teichmann 
    Eine schöne Tour. Die Tour allerdings mit der Schwierigkeit Mittel einzustufen, ist fast schon fahrlässig. Der zickzack-artige Aufstieg zum Predigtstuhl erfordert unbedingte Trittsicherheit und Schwindelfreiheit. Hier trifft man auf einige Kletterstellen und Seilversicherte Stellen, die sind nichts für jemand mit Höhenangst. Selbiges gilt für die Nordhangqueerung unterhalb der Halserspitze, auch hier ist Schwindelfreheit und Trittsicherheit ein absolutes Muss. Im Frühling mit potentiellen Altschneefeldern würde ich die Tour nicht empfehlen. Die Strecke ist insofern toll, aber in Teilen sehr anspruchsvoll, und insofern nur etwas für erfahrene Bergsteiger/Trailrunner. Insgesamt sind die Wege recht technisch mit vielen Wurzeln, erst im letzten Drittel, nachdem man die Nordhangqueerung der Halserspitze hinter sich gebracht hat, läuft man auf etwas flowigeren Singletrails.
    ...Show more
    Variety of paths Challenging Scenic
    Written August 27, 2026
  • August 19, 2026
    Gabrijel
    Tolle Wanderroute mit schönen Aussichtspunkten und vielen Tieren. Auch für Anfänger sehr gut geeignet. Top!
    ...Show more
    Variety of paths Scenic
    Written August 19, 2026
  • August 15, 2026
    Vittorio Vitale
    August 15, 2026
    very nice loop starting from finkenberg, enjoyed it a lot today. thanks!
    ...Show more
    Written August 15, 2026
    Trail Running
    Persal Penken
  • July 23, 2026
    Thorben S
    July 04, 2026
    Wunderschöne Strecke. Bin vom Bärenalmparkplatz gestartet an der Steyr entlang. Verlängerung möglich zur Hochmölbinghütte - Raidlinge - Lienzer Hütte. Oder Hirscheck ist auch schön. Große Scheibe ist zugewachsen und nicht empfehlenswert. Kleine Scheibe kann man machen
    ...Show more
    Photo: Thorben S, Community
    Photo: Thorben S, Community
    Photo: Thorben S, Community
    Photo: Thorben S, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, Community
    Variety of paths Solitude Challenging Scenic
    Written July 23, 2026
  • July 12, 2026
    Peter Wirflinger 
    July 12, 2026
    Echt tolle Runde, bin um 07:20 Uhr beim Nussensee gestartet und war zu meiner Überraschung ganz alleine beim Gipfelkreuz auf der Katrin. Besten Dank für die perfekte Tourenbeschreibung.
    ...Show more
    Photo: Peter Wirflinger, Community
    Photo: Peter Wirflinger, Community
    Photo: Peter Wirflinger, Community
    Photo: Peter Wirflinger, Community
    Photo: Peter Wirflinger, Community
    Written July 12, 2026
    Trail Running
    Katergebirge crossing
  • June 29, 2026
    Thomas Lengenfelder 
    June 29, 2026
    Sehr einsame Trails, nur ab der Mitte nur etwas für sehr erfahrene, orientierungssichere Läufer. Teils durch Latschendschungel auf Tier- bzw. Jagdpfaden. Trailrun vom Feinsten. Nur bei sicheren Bedingungen.
    ...Show more
    Challenging Solitude
    Written June 29, 2026
  • June 27, 2026
    Michael Romano 
    June 27, 2026
    Sehr abwechslungsreich. Der erste Teil bis zum Gipfel ist klasse. Dann wird es krampfig weil, wie in der Beschreibung, steht die Wegmarkierungen schlecht zu finden sind. Selbst bei bester Sicht. Unbedingt den Track mitnehmen. Und die Karte zuvor anschauen denn es wird im oberen Teil der Tour beim Abstieg vom offiziellen Wanderweg abgewichen. Das habe ich versucht bin zuerst dem Track gefolgt und bin dann zurück auf den offiziellen Wanderweg. Ansonsten feine Tour
    ...Show more
    Photo: Michael Romano, Community
    Photo: Michael Romano, Community
    Photo: Michael Romano, Community
    Challenging
    Written June 27, 2026
  • June 21, 2026
    Thorben S
    June 21, 2026
    Wunderschöner Lauf. Ich habe die Richtung umgekehrt und noch Loskogel und Feuerkögel mit dazu genommen. Gefühlsmäßig ist die Steilheit von der Katrin runter etwas weniger und dafür aber gerölliger. Der Loskogel ist auf https://www.alpenvereinaktiv.com/s/HAkXp beschrieben und man folgt einem unmarkierten Pfad durch die Latschen. Feuerkögel beginnt bei der Katrinalmhütte als Rundweg (circa 20min) Die Schlüsselstelle ist denke ich T3-T4 (sehr gut seilversichert) und man muss schwindelfrei sein.
    ...Show more
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, CC BY, Community
    Photo: Thorben S, Community
    Photo: Thorben S, Community
    Photo: Thorben S, Community
    Scenic Challenging
    Written June 21, 2026
    Trail Running
    Katergebirge crossing
  • June 03, 2026
    Irene Welebil 
    sehr coole Runde, kann ich nur empfehlen.
    ...Show more
    Written June 03, 2026
    Trail Running
    Halltal - Hungerburg
  • May 31, 2026
    Felix Jocham 
    Laufbare Steigungen rauf und echt liab aber der Abstieg zum Karolinenweg ist schon nicht ohne
    ...Show more
    Written May 31, 2026

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