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Trail Running recommended route Trail Running  · Valposchiavo

Bernina route

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Engadin Tourismus AG Verified partner 
  • On the way to Alp Grüm, the view of Val Poschiavo opens up again and again
    On the way to Alp Grüm, the view of Val Poschiavo opens up again and again
    Photo: Engadin Tourismus AG

Selected alternatives for you

    Detour in Val Roseg!

    Run once around the majestic Piz Bernina.

    Due to a trail closure between Sils Baselgia and Plaun da Lej, the route is diverted via Isola.

    difficult
    Distance 122 km
    20:40 h
    7,522 m
    7,531 m
    3,002 m
    1,007 m

    The Bernina route offers wonderful views of all glaciers in the Bernina massif. The route leads from the Mediterranean Poschiavo over the Bernina Pass and Diavolezza to Pontresina, further up to Fuorcla Surlej with views of the Biancograt, Piz Bernina and Piz Roseg and down to Sils with views over the Engadine lake landscape. From Sils on the Via Engadina to Maloja and onwards over the Murettopass to the southern side of the Bernina chain on Italian soil and back to the starting point Poschiavo.

    The start is in Poschiavo at 1021 meters above sea level and leads along the UNESCO World Heritage route of the Rhaetian Railway to the Bernina Pass at 2328 m, via the glacier garden of Cavaglia with its glacial mills and Alp Grüm with a first view of the east side of the Bernina massif. A rest break on a flat and wide path along Lago Bianco relaxes the muscles for the further 1,000 meters ascent to Munt Pers at 3207 meters, where a fantastic view of the Pers and Morteratsch glaciers awaits.

    Back at the Diavolezza mountain station, the path leads down past Lej da Diavolezza to the valley station. After crossing the main road, the steep ascent to Fuorcla Pischa at 2835 m begins. On the descent to Pontresina, catering options can be found at Chamanna Paradies (detour) and Restaurant Alp Languard. After leaving the mountain climbing village Pontresina, you enter the lovely Val Roseg at the height of the train station. Before the Hotel Restaurant Val Roseg, the path turns right and climbs to Fuorcla Surlej with views of Lej da Vadret and the Biancograt of Piz Bernina on the left side. After Fuorcla Surlej, the broad path leads to the middle station of the Corvatsch cable car. The path then descends steeply for a stretch and traverses the mountain slope to Alp Prasüra and down to the cultural village Sils. Passing the church of Sils Baselgia, the route leads to the left valley side on Via Engiadina, past the Heidi village Grevasalvas to Maloja.

    Along Lägh da Cavloc towards the Forno glacier, you reach the junction to the left towards Murettopass at 2559 m, on a former connecting path between Switzerland and Italy. A wide path leads down to Alpe dell'Oro and the Italian village Chiareggio. Over the pastures of Alpe Fora, the path climbs again to the panorama plateau of Rifugio Longoni, before descending again over the scree slopes of Alpe Sasso Nero to Lago Palù at 1947 m. From there the path climbs again over Bocchel de Torno and through extensive forests and alpine meadows to the Campascio and Musella alpines. On the old mule track, it goes towards Rifugio Carate Brianza, before the path turns right and leads through a stony landscape to Rifugio Bignami: on this section, the southern side of the Bernina with its glaciers can be admired. Via Alpe Gembré on the shore of Lago di Gera, you reach Pass da Confinale, the border crossing back into Switzerland. Here begins the long, steep descent down to Poschiavo.

    Detour: from Sils along Lake Silsersee and following it to Isola and onwards to Maloja. Those who wish can also take the boat from Sils boathouse and comfortably go to Maloja by boat.

    Further information
    Engadin Tourism AG
    Via Maistra 1
    CH-7500 St. Moritz
    Phone: +41 81 830 00 01
    E-mail: allegra@engadin.ch
    Website: www.engadin.ch 

    Booking
    Eurotrek AG
    Zürcherstrasse 42
    CH-8103 Unterengstringen
    Phone: +41 44 316 10 00
    E-mail: eurotrek@eurotrek.ch 
    Website:  www.eurotrek.ch/de/ch-bernina-trailrunning-5-4 

    Author’s recommendation

    Bring your ID, the route crosses into Italy.

    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    3,002 m
    Lowest point
    1,007 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 1.10%Dirt road 3.36%Forested/wild trail 2.60%Path 5.57%Road 0.47%Unknown 86.87%
    Asphalt
    1.4 km
    Dirt road
    4.1 km
    Forested/wild trail
    3.2 km
    Path
    6.8 km
    Road
    582 m
    Unknown
    106 km
    Show elevation profile

    Safety information

    In June there may still be snow at higher elevations.

    Mobile phone reception cannot be guaranteed everywhere in the mountains.

    Tips and suggestions

    The huts in Valmalenco open at the beginning of July 2020. Rifugio Lago Palù remains closed in summer 2020.

    Roadbook

    Poschiavo - Cavaglia - Alp Grüm - Ospizio Bernina - Daivolezza - Fuorcla Pischa - Alp Languard - Pontresina - Val Roseg - Fuorcla Surlej - Middle station Corvatsch - Sils - Grevasalvas - Blaunca - Maloja - Lägh Cavloc - Murettopass - Chiareggio - Rifugio Longoni - Alpe Palù - Bocchel de Torno - Alpe Musella - Rifugio Bignami - Passo Confinale - Ursé - Val - Poschiavo

    Rest stop
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    Nearby
    Top Partner
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    Today {low} to {high} and {precipitation} of {precipitation_type}
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    Photo
    Video
    Gigant's Pots
    Albergo Ristorante Alp Grüm
    Casa Alpina Belvedere
    Station buffet Ospizio Bernina
    Berghaus Diavolezza
    Mountain restaurant Alp Languard
    Self-Service Restaurant Roseg Glacier
    Restaurant Hotel Roseg Gletscher
    Mountain house Fuorcla Surlej - offer Take Away
    Restaurant Murtèl
    Restaurant Cavloccio

    Public transport

    Public-transport-friendly

    With the RhB on the UNESCO World Heritage route to Poschiavo.

    Get Timetable to destination

    to
    Bernina route

    Coordinates

    DD
    46.326720, 10.056811
    DMS
    46°19'36.2"N 10°03'24.5"E
    UTM
    32T 581348 5130892
    w3w 
    ///trifle.skylights.variously
    Get there by train, car, bike, or on foot!

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    122 km
    Duration
    20:40 h
    Ascent
    7,522 m
    Descent
    7,531 m
    Highest point
    3,002 m
    Lowest point
    1,007 m
    Public-transport-friendly Multi-stage route Scenic Refreshment stops available Geological highlights Flora Fauna Cableway ascent/descent Round trip

    Weather at the starting point

    10-day forecast

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