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Ariège Pyrénées Tourisme Verified partner 

Chemin des Bonshommes hike
Forget the city, its walls and its frenetic pace, and reconnect with nature, with others and with yourself.This is the promise of Ariège Pyrénées, a department in the Occitanie region, in the heart of the Pyrenees between Toulouse, Carcassonne, Andorra and Spain.

Southwestern hospitality and gastronomy, combined with unspoilt nature and Pyrenean traditions.

For nature lovers, Ariège's landscapes range from the rolling hills of the piedmont to the 3000m peaks.

The grandiose landscapes of the Pyrenees, rivers, waterfalls, lakes, forests, hills and plains... 5,000 km of signposted footpaths allow you to explore the Ariège on foot, on horseback or by bike.

CYCLING DESTINATION

There's no doubt about it, Ariège is a fantastic playground for cycling enthusiasts!

In fact, it's in the heart of the Pyrenees that the Ariegeoise is held every year, a not-to-be-missed cyclo-sport race to conquer the most legendary passes. Not to mention, of course, the Tour de France, a recurring visitor...

Its sumptuous, varied landscapes, quiet back roads and numerous trails make the Ariège a wilderness destination, with a definite appeal for the more sporty, but not only... By bike or mountain bike, discover its mountainside treasures!

  • Sporty road biking

Fancy challenging some extraordinary climbs in the heart of the Pyrenees? Ariège is the ideal destination.

Discover the various passes that have made the reputation of the Ariège stages of the Tour de France. From the Port de Pailhères to the Plateau de Beille and the Col d'Agnès, to name but a few, there's plenty to challenge you...

And Ariège also offers a wide range of landscapes and circuits of varying degrees of difficulty, in the Couserans, the Pyrénées Cathares, the Haute Ariège, the Pays de Foix and the Portes d'Ariège.

  • MOUNTAIN BIKING

Let us take you from hills to valleys, along sunny ridge paths or in the shade of deciduous forests, through the Ariège valleys. Whether you're a beginner or an expert, there's something for everyone on the Ariège trails.

In the Pays Cathare, via the Couserans and the Vallées d'Ax, you'll find trails specially designed for mountain bikes.

For the more adventurous, discover the 223-kilometer Grande Traversée de l'Ariège, offered in 12 stages. Dream of new horizons on the famous Chemin des Bonshommes, the Chemin du Piémont Pyrénéen de Saint-Jacques and the voie verte in the Cathar Pyrenees. Adventure, excitement and exploration...

  • Discovery biking

At the foot of the Pyrenean peaks, Ariège can also be explored via small roads winding through villages and hamlets, through the Ariege Pyrenees Natural Park and its waterways, or on the department's greenways.

From Foix to St Girons or from Mirepoix to Lavelanet, 2 car-free roads offer the chance to ride in complete safety.

These circuits are accessible to all, allowing you to discover the authentic Ariège by day or week.

DESTINATION RANDO

Ariège offers a wide variety of routes for hikers, with 2700 km of marked trails.

For history buffs, hikers can relive the Cathar exodus on the GR107 (Chemin des Bonshommes), a 12-stage route between France and Spain, or follow the GR365 (Sentier Cathare) and all the so-called Cathar castles.

The GR78 will also open the way to the foothills of Santiago de Compostela.

Experienced mountaineers can tackle peaks between 2000 and 3000 m in altitude: Mont Valier, Montcalm, Pic Saint Barthelemy, Pic des trois seigneurs...

Whether you prefer a family hike lasting just a few hours, or a multi-day itinerant tour in a high mountain refuge, the region's terrain lends itself to all your desires, offering a rich variety of flora and fauna.

Discover the most beautiful lakes, the most beautiful summits, loops from refuge to refuge, cross-border hikes in France and Spain...

Images

  • Vue depuis le château de Montségur
    Vue depuis le château de Montségur
    Photo: © LC_24 via Flickr
  • Orlu reserve
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • route du Col de Pailhères
    Photo: Stéphane Meurisse, Ariège Pyrénées Tourisme
  • Plateau de Beille
    Photo: Stéphane Meurisse, ADT Ariège
  • Col d'Agnès in the Ariège Pyrenees
    Photo: S. Meurisse, Ariège Pyrénées Tourisme
  • Saint Lizier
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • Chemin des Bonshommes hike
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • Montée de Beille
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • Mirepoix
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • Lers Pond
    Photo: S Meurisse, Ariège Pyrénées Tourisme
  • Foix Castle
    Photo: Stéphane Meurisse, Ariège Pyrénées Tourisme

Videos

  • Circuit vélo n°6 - L'Ariégeoise XXL - L'Ariège aime le vélo
    Video: Ariège Pyrénées

Activity

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Ariège
No ratings (yet)

Mijanès-Donezan is a well-known spot for ski touring, particularly as a departure point for the ...

Ariège Pyrénées Tourisme
Map / Freerando parc : ski touring at the Ax 3 Domaines ski resort
Ariège
No ratings (yet)

Ax 3 Domaines is all about downhill skiing, but not just that! In fact, you can take advantage of ...

Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 104.1 km
Duration 6:00 h
Ascent 2,550 m
Descent 2,550 m

Through the Ariège Pyrenees Regional Natural Park, Vicdessos, the Garbet valley, and Aulus-les-Bains will be some of the stops among the sequence ...

No ratings (yet)
Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 440.9 km
Duration 31:25 h
Ascent 10,460 m
Descent 10,460 m

A 5-day itinerary over the Ariège's legendary passes awaits you!

No ratings (yet)
from Ariège Pyrénées Tourisme,   Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 178.5 km
Duration 12:00 h
Ascent 5,160 m
Descent 5,160 m

This route will take you across many unmissable mountain passes in Ariège! From Tarascon, head east towards the Montségur and Croix des Morts ...

No ratings (yet)
from Ariège Pyrénées Tourisme,   Ariège Pyrénées Tourisme
Mountainbike Transalp · Ariège
The Grande Traversée VTT of Ariège
recommended route Difficulty S3 difficult Multi-day route
Distance 208.7 km
Duration 30:25 h
Ascent 4,996 m
Descent 5,315 m

Ariège, a cycling destination par excellence, also has its Grande Traversée VTT (labelled FFC): from Ax-les-Thermes to Saint-Lizier, this 203 km ...

No ratings (yet)
Ariège Pyrénées Tourisme
Lake · Ariège
Lac de Montbel
Ariège
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Le lac de Montbel, dans les Pyrénées Cathares est une oasis de fraîcheur au cœur d’un paysage ...

Ariège Pyrénées Tourisme
Historic City Center · Ariège
Medieval town of Mirepoix
Ariège
No ratings (yet)

The bastide town of Mirepoix, a little architectural gem in the Ariège, has always enjoyed an ...

Ariège Pyrénées Tourisme
Natural Monument · Ariège
Le plateau de Beille
Ariège
No ratings (yet)

Le Plateau de Beille, est un vaste plateau niché à 1800m d'altitude, où cohabitent randonnées, ...

Ariège Pyrénées Tourisme
Organization · Pays de Foix-Varilhes
Pascal Franceschi - Guide de Haute Montagne
Pays de Foix-Varilhes
No ratings (yet)

Pascal Franceschi Guide Haute Montagne, évadez vous du quotidien toute l'année suivant les ...

from Office de Tourisme Foix Ariège-Pyrénées,   Ariège Pyrénées Tourisme
Organization · Ariège
Pyrenees Excursions
Ariège
No ratings (yet)

Pyrénées Excursions offers mountain biking and hiking activities.

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

Guide de haute montagne basé en Ariège, Morgan exerce son métier via différentes activités telles ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

Venez découvrir les montagnes du Couserans avec des guides expérimentés en rando à la demi-journée ...

from Office de Tourisme Couserans Pyrénées,   Ariège Pyrénées Tourisme
Organization · Ariège
Ariege Canyon Aventure
Ariège
No ratings (yet)

Discover and progress in canyoning and climbing with Ariège Canyon Aventure.

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Organization · Ariège
O'calm Canyon
Ariège
No ratings (yet)

Discover the joys of canyoning in Ariège, near Tarascon sur Ariège, in the Montcalm valley.

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

The Bureau des Guides des Pyrénées Ariégeoises is a group of mountain activity specialists.

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Organization · Haute-Garonne
SEB Aventure
Haute-Garonne
No ratings (yet)

Lumière et émotion au coeur des Pyrénées sauvages

from Office de Tourisme Couserans Pyrénées,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

An adventure in the heart of nature.

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 86 km
Duration 5:00 h
Ascent 1,400 m
Descent 1,051 m

This first stage between the Fuxéen country and Couserans leads you into the Ariège valley then Tarascon before tackling the main difficulty: the ...

No ratings (yet)
Ariège Pyrénées Tourisme
Leisure Park · Ariège
Parc de la Préhistoire
Ariège
No ratings (yet)

Préparez-vous à un voyage inoubliable dans le passé ! À la fois parc et musée, le Parc de la ...

Ariège Pyrénées Tourisme
Nature reserve · Ariège
The Mont Valier reserve
Ariège
No ratings (yet)

The Valier reserve in the Couserans region, at the foot of the peak bearing the same name, is one ...

Ariège Pyrénées Tourisme
Natural Monument · Ariège
A walk on the Domaine des oiseaux
Ariège
No ratings (yet)

The Domaine des Oiseaux offers a wonderful wild walk in Mazères, where you can meet some of ...

Ariège Pyrénées Tourisme
Historic City Center · Ariège
Town of Saint-Lizier
Ariège
No ratings (yet)

Near Saint-Girons, high above the Salat, Saint-Lizier is one of the most beautiful villages in ...

Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 78.6 km
Duration 5:10 h
Ascent 2,190 m
Descent 2,190 m

This route starting from Foix takes you into the Ariège valley from where you will do three climbs of increasing difficulty with an average ...

No ratings (yet)
Ariège Pyrénées Tourisme
recommended route Difficulty T2 difficult
Distance 36.7 km
Duration 5:00 h
Ascent 1,820 m
Descent 1,830 m

The Transhumance Trail is a 4-day cross-border itinerary between Ariège and Andorra. Horses, cows, sheep and their guardians - shepherds and ...

No ratings (yet)
Ariège Pyrénées Tourisme
recommended route Difficulty moderate
Distance 58.7 km
Duration 3:31 h
Ascent 652 m
Descent 652 m

This gentle cycling loop will take you across a landscape of hills covered with oak and chestnut forests.

5
Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 88.2 km
Duration 5:35 h
Ascent 1,680 m
Descent 1,680 m

Passage through Roquefixade, a village dominated by the castle ruins and marked by Cathar history. The route will take you along the corniche to ...

No ratings (yet)
Ariège Pyrénées Tourisme
Organization · Ariège
Planet Rando Yoga
Ariège
No ratings (yet)

Day outings and mini-stays combining hiking, snowshoeing or skiing with yoga in the heart of nature. ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Organization · Ariège
Maison de la montagne
Ariège
No ratings (yet)

Professionnel depuis bientôt 30 ans, c'est avec plaisir que Stéphane ESTEBE vous accompagnera sur ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Riding · Ariège
Haras des Cimes
Ariège
No ratings (yet)

Le HARAS des Cimes: An equestrian adventure in the heart of the Orlu valley

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

La Ferme Equestre de Thomas et Elsa (la FETE) offers horseback riding in the Saurat valley, in the ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Bicycle Rides · Ariège
Cycling & Cheese Route
recommended route Difficulty moderate
Distance 55.7 km
Duration 3:51 h
Ascent 267 m
Descent 338 m

What could be better than cycling and cheese to represent the full diversity of the heritage and know-how of the French Departments? 

No ratings (yet)
Ariège Pyrénées Tourisme
Hiking Trail · Ariège
The Pic du Tarbésou
recommended route Difficulty moderate
Distance 2.8 km
Duration 2:40 h
Ascent 400 m
Descent 49 m

The Tarbésou is a magnificent viewpoint from which you can observe Mont Valier and St Barthélémy to the west and Canigou to the east.

No ratings (yet)
from Ariège Pyrénées Tourisme,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

Sortie Vélo de Route & Élec sur mesure : départ/arrivée au choix et tracé GPX fourni. Assistance 9 ...

from Office de Tourisme Couserans Pyrénées,   Ariège Pyrénées Tourisme
Mining Industry · Ariège
La carrière de Talc de Trimouns
Ariège
No ratings (yet)

Dans les Pyrénées Ariégeoises, à Luzenac, la pierre est en talc…

Ariège Pyrénées Tourisme
Pond · Ariège
Etang de Lers
Ariège
No ratings (yet)

L'Etang de Lers est un havre de paix au carrefour des vallées de Tarascon et du Couserans. Situé au ...

Ariège Pyrénées Tourisme
Forest · Ariège
Forêt de Bélesta
Ariège
No ratings (yet)

La fôret de Belesta, au cœur du Pays d'olmes près de Lavelanet, est située à la frontière avec ...

Ariège Pyrénées Tourisme
Nature reserve · Ariège
Réserve d'Orlu
Ariège
No ratings (yet)

Au coeur des Pyrénées Ariégeoises, la Réserve d’Orlu, située après Ax-les-Thermes couvre 4248 ha de ...

Ariège Pyrénées Tourisme
Sports Ground · Ariège
Pass Aran
Ariège
No ratings (yet)

Pass’Aran, les Pyrénées sans frontières !Itinéraire transfrontalier entre France et Espagne, ...

from Agence de Développement Touristique Ariège-Pyrénées,   Ariège Pyrénées Tourisme
Gorge · Ariège
Les Gorges de la Frau
Ariège
No ratings (yet)

Les gorges de la Frau sont le résultats d'une longue évolution géologique. Édifice naturel culminant ...

from Office de Tourisme, Culture et Patrimoine en Pyrénées Cathares,   Ariège Pyrénées Tourisme
Ariège
No ratings (yet)

NORDIC SKI SCHOOL TO DISCOVER NATURE!Cross-country skiing, skating, biathlon, Nordic kindergarten, ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Natural Monument · Ariège
Ariege Pyrenees Regional Nature Park
Ariège
No ratings (yet)

Take the Pyrenees mountain range, aim for the centre, focus slightly to the east, that's it, you're ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Organization · Ariège
La Ferme aux Anes
Ariège
No ratings (yet)

Hiking with a donkey in Haute-Ariège... We offer a wide range of hiking and walking options, from ...

from Office de Tourisme des Pyrénées Ariégeoises,   Ariège Pyrénées Tourisme
Organization · Ariège
Naturokayarc
Ariège
No ratings (yet)

Naturokayarc vous propose la location de canoë-kayak, des descentes de rivière encadrées et des ...

from Office de Tourisme, Culture et Patrimoine en Pyrénées Cathares,   Ariège Pyrénées Tourisme
Historical Site · Ariège
Pharmacie du XVIIIème
Ariège
No ratings (yet)

Suivez notre guide pour découvrir l’authentique pharmacie de l'hôtel Dieu situé à Saint Lizier. ...

from Office de Tourisme Couserans Pyrénées,   Ariège Pyrénées Tourisme
Local Village · Ariège
Ville de Pamiers
Ariège
No ratings (yet)

De nombreux monuments et ouvrages de la ville de Pamiers, sont classés ou inscrits Monuments ...

from Office de Tourisme des Portes d'Ariège Pyrénées,   Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 103.5 km
Duration 6:45 h
Ascent 2,590 m
Descent 2,590 m

Test the emblematic 100Km stage of the Tour de France 100% Ariège where Frenchman Warren Barguil won on July 14, 2017! A competitive trio: Col de ...

No ratings (yet)
Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 69.5 km
Duration 4:30 h
Ascent 1,550 m
Descent 1,520 m

From the Cité Comtale, warm up with the 1st ascent of the Col de Port before moving on to the famous "Mur" de Péguère, where some sections reach 16 ...

No ratings (yet)
Ariège Pyrénées Tourisme
recommended route Difficulty difficult
Distance 69.6 km
Duration 4:30 h
Ascent 1,461 m
Descent 1,461 m

You follow the Ariège on the left bank up to the gates of Tarascon-sur-Ariège. A first climb towards the Col de Port before heading to the highest ...

No ratings (yet)
Ariège Pyrénées Tourisme
Hiking Trail · Ariège
Saint-Sauveur Walk
recommended route Difficulty T1 easy
Distance 3.1 km
Duration 1:30 h
Ascent 210 m
Descent 249 m

Starting from the comtal city, the Saint-Sauveur path is probably the most appreciated by the people of Fuxéens. And for good reason: the ...

No ratings (yet)
Ariège Pyrénées Tourisme

Ariège Pyrénées Tourisme

Address
2 Boulevard du Sud
09000 Foix
France
Phone
+33 5 61 02 30 70
Website
E-mail
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