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Mountain Hike recommended route Mountain Hike  · Ampezzo Dolomites

Cengia delle Tre Sorelle from San Vito di Cadore to Cresta dei Nani

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Little Fish Trek
  • Departure with the Moon 🌜 from the Ski Area San Vito di Cadore parking lot.
    Departure with the Moon 🌜 from the Ski Area San Vito di Cadore parking lot.
    Photo: Mario Briotto, Little Fish Trek

Selected alternatives for you

    Dolomiti d'Ampezzo: excursion from San Vito di Cadore with round trip to Rifugio San Marco, Cengia delle Tre Sorelle, Forcella Sortsch, and Cresta dei Nani.

    difficult
    Distance 21.9 km
    12:00 h
    1,950 m
    1,950 m
    2,912 m
    1,139 m

    Excursion on a fairly known ledge but not very frequented, probably due to the length of the approach from either start-finish side.

    From the easier south-west side, moreover, the first part of the approach is shared with the well “more appealing” normal route to Pónta del Sorapíš which almost monopolizes attention of hikers.

    Then, just after the ledge starts, there is the fork to the peaks of the Tre Sorelle, and this also “detracts hikers” who engage the ledge.

    For the two mentioned itineraries see link ↓

    The Cengia delle Tre Sorelle ends at Forcella Sortsch, and then with another 30 meters of elevation gain you climb the rounded highest point of Cresta dei Nani: truly panoramic❗

    ↓

    I indicated maximum difficulty II grade on the climbing scale considering approaching the key passage of the Cengia delle Tre Sorelle by the “internal ledge under low rock ceiling” (and II grade is right after) – the external variant has greater difficulties.

    Author’s recommendation

    Some photos are in vertical or panoramic format and do not display well in previews: switch to full format viewing to have a more complete idea of the excursion environment.

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    The various guide authors describing this ledge (Paolo Beltrame - Fabio Cammelli - Vittorino Mason) propose different route endings either towards the Valbona Peaks or on the Contrafforte del Banco.

    Not knowing a meter of the first part of these not easy (and... crumbly) descents I preferred a round trip for the beautiful ledge that at a glance also appears the fastest solution.

    What is important on the way out is to “understand well” the very delicate key passage – taking all the necessary time – because the rest of the Cengia delle Tre Sorelle is not particularly difficult compared to many other Dolomite ledges.

    Since I did a round trip on the ledge, I took two series of photos at the key passage, with different light conditions hoping to give a bit of an idea of what it is about.

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    For a complete overview of the routes traveled and described in the Dolomiti d’Ampezzo and Dolomiti di Sesto, you can refer to the link of the collection → Ledges and peaks in the Dolomiti d'Ampezzo and Dolomiti di Sesto.

    Difficulty
    T5II difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Risk potential
    Highest point
    Cresta dei Nani, 2,912 m
    Lowest point
    1,139 m
    Best time of year
    Jan
    Feb
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    Cardinal direction
    NESW

    Track types

    Show elevation profile

    Rest stops

    Escursione al rifugio Scotter
    Rifugio Scotter-Palatini
    Rifugio San Marco

    Safety information

    Avoid with snow, ice, or recent rain.

    To be done only with super safe weather and excellent visibility forecast for the entire day and at all elevations.

    Roadbook

    Premise

    This route was done on August 29, 2024, and all subsequent observations and considerations fully apply only to that day.

    ↓

    Approach to the start of the Cengia delle Tre Sorelle from San Vito di Cadore

    You comfortably climb up to Rifugio San Marco (today done... in the cool with a headlamp and in company with some climbers) and follow the CAI 226 signs to Forcella Grande.

    From the sign “FORCELLA GRANDE MT 2255” continue circling to the left (along CAI 246) the basin that closes the upper Val di San Vito, and pass a second sign “FON DE RU SECCO MT 2445” with a clearly wrong altitude (it is a few dozen meters higher than the previous one).

    Now continue climbing easy steps on a well-marked path up to the large plateau of Fond de Rusecco or Ruseco (at a height just over 2,500 meters) where you leave the path that continues towards Bivacco Slataper.

    On the right in the direction of arrival there is a fairly obvious trail with cairns from the first meters, and it is the one that goes towards the scree at the base of the normal route to Ponta del Sorapíš.

    You continue on this trail until a few meters before the scree start where, on the right, there are low rocky bastions.

    There is a large cairn a little off to the right between the first and second low bastion: here you leave the normal route to Ponta del Sorapíš and enter between the two bastions, also finding some old and faded paint marks of the Sentiero Carlo Minazio.

    Shortly, following the ground path and the cairns, you reach the end of the bastions and notice – at a slightly lower altitude to the left – a visible scree ledge with a trace of ledge.

    (Up to here you can reach even without exactly guessing the trace of the old Sentiero Carlo Minazio: just turn right among the previous low rocky bastions, even after the second one.)

    You leave the continuation of the old Sentiero Carlo Minazio and enter the ledge following the not difficult ledge path.

    This initial ledge-scree ends inside the large gully descending from Forcella della Caccia Grande, and to cross it you first descend a few meters on steep "green steps."

    The first meters of crossing “may be annoying” because there is almost no trace, and it is advisable to stop a moment to understand where to put your feet and reach the good route.

    Then you climb up the other side still on a ledge-like trace, and immediately (following a couple of cairns carefully) bypass a rounded rocky hump with an exposed passage of good first grade horizontal difficulty: holds and grips are sufficient but you must hold on a bit and be careful – if it seems more than first grade with some jumps the line is wrong.

    You enter a green section so you climb up, then the cairns guide along a nice almost flat traverse.

    At the end of the traverse there is a diagonal little climb approaching the rock band without reaching it, and then the cairns guide to a longer diagonal traverse with a slight ascending tendency.

    You come in sight of an incredible yellow pyramidal tower with a large cave at the base to the right, and here you climb directly up the steep to reach it, always with plenty of guiding cairns.

    The cairns lead more to the left of the yellow pyramidal tower and below the rock band at the base of the Prima Sorella: here begins the Cengia delle Tre Sorelle.

    ↓

    Traversing the Cengia delle Tre Sorelle up to the key passage

    From the arrival point on the ledge line you quickly pass below the yellow pyramidal tower with the large cave, which is well lit and “colored” by mid-morning.

    Then there is a small descent of about 2.5 meters on first grade, and you arrive below the exit slope of the normal route to the peaks of the Tre Sorelle.

    On the other side of the amphitheater you are in begins the most characteristic part in “wide suspended ledge” style, which is easily recognizable (for those who know where it is) already from Forcella Grande passed much earlier on the approach.

    Bypassing the exit edge of the amphitheater you find another one, to be bypassed again on a wide ledge not difficult if you stay on the chamois paths near the rock band.

    The exit edge from the second amphitheater changes solar exposure from south to east (and indeed will be partially shaded on the return), and it is the start of a more constant and continuous climb.

    You find a “quasi cat’s step” and then continue to a short gully where you need to use your hands to support yourself: on the ascent I stayed on the right and I don’t think it can be defined as a “graded climb” in the sense that the best line barely reaches first grade (though there are some pebbles dirtying the passages).

    After the gully, the ledge turns right and you continue climbing without particular problems up to the key passage, preceded by a “disk-shaped rock”, resting on the ground on the ledge, with a cairn on top.

    ↓

    Key passage of the Cengia delle Tre Sorelle

    After the “disk boulder” continue a few meters on a flat ledge where the helping cord is already present (not necessary here but... you have to find the best anchor points).

    Then the ledge abruptly ends and a narrow notch forms that drops into the void.

    Where the notch originates there is a niche accessible using quite good holds, meaning they are wide enough even for a half shoe but always very exposed and reachable with extreme caution: here the helping cable can be a “good balancer.”

    Then from the niche there are two options:

    • 1^ option → external in ABSOLUTE EXPOSURE where various guides give very different difficulty ratings, from II+ to IV – I abstain: I just say that to face this solution you must be actively climbing climbers meaning it’s not necessary to be used to extreme grades but you can’t have climbed in the past and be totally inactive for some years; the current helping cord doesn’t seem able to definitely hold a fall, and has also a frayed section
    • 2^ option → above the super-exposed traverse line, there is a mini ledge closed under a very low sloping roof, almost a tunnel, accessible climbing a couple of small steps from the niche where you descended; it is a “worm step” slightly ascending going forward, and is done only without backpack on the back pushing it forward; here I used the helping cable to secure the backpack: it’s not much needed while pushing forward but can be useful at the end of the “almost tunnel” when you have to turn your body to put the backpack back on the shoulders; you can put the backpack on in a “quasi niche” more open than the initial one, and you must lower yourself on a small jump that deposits onto a NARROW but solid ledge (I don’t comment on the exposure); from here you stay very close to the wall and, guided by the cable, climb up on solid yet still narrow holds where the Cengia delle Tre Sorelle widens again and poses no worries; on the return the same technique, but more attention because “the worm goes down” and it is a bit more complicated the moment to put the backpack on the shoulders

    As always in these cases, everyone makes their own choices❗

    ↓

    Completion of the Cengia delle Tre Sorelle to Forcella Sortsch and then on the Cresta dei Nani

    After the key passage the rest of the climb is, so to speak, almost relaxing: again wide but always pay attention to the right lines because not all the wide ledge is good.

    With one last stretch you reach Forcella Sortsch, with a cairn and its two characteristic and photogenic towers.

    From here, to the right, in a short time you climb the rounded highest bump of the Cresta dei Nani with exceptional panorama.

    Beyond the bump you notice a trail that in a few meters leads to another slightly lower elevation, a bit shifted on the Rifugio Vandelli side, and indeed... there is a great “vertical view” on the Laghetto del Sorapis: photos 📷 as much as you want❗😉

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    Parco NeveSole
    Baita Sun Bar
    Parkplatz Baita Sun Bar
    Rifugio Scotter-Palatini
    Escursione al rifugio Scotter
    Rifugio San Marco
    Rifugio San Marco

    Public transport

    Public-transport-friendly

    San Vito di Cadore è molto ben collegata con mezzi pubblici con fermate a distanze compatibili con l’inizio dell’escursione.

    Tuttavia bisogna prevedere un pernottamento e partire direttamente dalla struttura ricettiva, perché gli orari dei mezzi pubblici non possono coprire le necessità di questa escursione.

    Directions

    You need to go to San Vito di Cadore and turn onto Via Belvedere in the direction of the lift facilities.

    Those using Google Maps navigator can set points of interest “Parcheggio Brasolas” or “Parco Nevesole” (updated October 2025).

    Parking

    Very large parking lot at the Via Belvedere lift facilities in San Vito di Cadore.

    Coordinates

    DD
    46.461996, 12.216688
    DMS
    46°27'43.2"N 12°13'00.1"E
    UTM
    33T 286286 5149144
    w3w 
    ///drips.avatars.unexplored
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    “Guide to via ferrata and ledge routes of CORTINA D’AMPEZZO AND SURROUNDINGS”

    by Fabio Cammelli

    PANORAMA PUBLISHING HOUSE

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    “Dolomiti Sorapís and Western Marmarole – 101% true mountain”

    by Paolo Beltrame

    michele beltrame publisher

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    “THE BOOK OF LEDGES – 56 horizontal routes in the Dolomites”

    by Vittorino Mason

    PANORAMA PUBLISHING HOUSE

    Author’s map recommendations

    TABACCO publisher number 03 "Cortina d’Ampezzo and Ampezzo Dolomites" 1:25,000

    4LAND publisher number 301 “Cortina and Dolomiti d’Ampezzo” 1:25,000

    Book recommendations for this region:

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    Recommended maps for this region:

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    Equipment

    Normal hiking equipment plus helmet.

    Possibly rope and other gear to secure the key passage if choosing the outer line.

    Localization

    Parts of this content were machine translated from Italian.

    User Questions

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    Difficulty
    T5II difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    21.9 km
    Duration
    12:00 h
    Ascent
    1,950 m
    Descent
    1,950 m
    Highest point
    2,912 m
    Lowest point
    1,139 m
    Public-transport-friendly Out and back Scenic Refreshment stops available Fauna Exposed sections Scrambling required Ridge

    Weather at the starting point

    10-day forecast

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