Trail runs in Sils im Engadin/Segl

Detour in Val Roseg! Run once around the majestic Piz Bernina. Due to a trail closure between Sils Baselgia and Plaun da Lej, the route is diverted via Isola.

The T78 of the Swiss Irontrail promises an epic trail run adventure with challenging ascents to impressive passes and breathtaking mountain landscapes. With over 4000 meters of elevation gain, this is a challenge for trail runners seeking unforgettable experiences.

Although the route circles Lake Sils, it does not do so comfortably along the lakeshore, but instead climbs up to Lägh da Lunghin at 2484 m above sea level. The triple watershed is a little higher still.

If you want to run uphill, then this route is for you!

The T55 begins in Savognin, leads through alpine meadows into Val d'Err and past clear streams to the Fuorcla digl Leget with spectacular views. It continues to Leg Grevasalvas, over the Lunghin Pass and the Septimer Pass. The trail finally leads over the Stallerberg to the finish in Bivio.

The fifth stage of the Via Grischuna, which connects the two famous Swiss mountain destinations Davos Klosters and St. Moritz, starts in Bivio and leads over the Septimer Pass to Piz Lunghin and down to Sils Maria.

Between the lakes Lej da Silvaplauna and Lej da Segl lies Sils Maria, a peaceful and idyllic village surrounded by a rich network of trails waiting to be explored.

Over the frozen Engadin lake plateau from Maloja to St. Moritz

Above Lej da Segl lies Grevasalvas, the Engadine 'Heidi village', a quiet little village where the Heidi TV series was filmed in 1978. This route is really worthwhile, because of the beautiful view, but also because you cross the Lunghin Pass, a rare triple watershed.

A route around Lake Silvaplana, first running along the lake shore and returning on the Via Engiadina. Especially beautiful in autumn when the larches glow golden.