You will remember your vacation in Laterns forever. Find information about trail runs in our Travel Guide and be sure to add your own content by using our Route Planner to publish and share your best routes with others.
Maps and trails
The 10 most beautiful trail runs in Laterns
Trail Running
· Lake Constance-Vorarlberg
"Hochlaterns" Trail Run Starting in Bad Laterns
recommended route
Difficulty
T5
difficult
27.1 km
5:00 h
1,800 m
1,800 m
A long, very challenging trail running loop starting in Bad Laterns and passing through Gerenspitze, Mutabellastpitze, Löffelspitze, Seraspitz, Portlakopf, Matona, and the Hoher Freschen.
Trail Running
· Dornbirn
From Wolfurt to Mellau 50K
recommended route
Difficulty
difficult
49.1 km
10:20 h
3,013 m
2,743 m
Even though it first goes on roads to Dornbirn, it then becomes all the more exciting in terms of the experience factor. Both tourist places are visited, but the solitude factor also comes into play.
Trail Running
· Bregenz Forest Mountains
Melletal summit circuit
recommended route
Difficulty
difficult
39.9 km
9:07 h
3,004 m
3,003 m
From Mellau, the route goes to the first summit, the Hangspitze, then circles around the Melletal. In the process, we cross the summits and return to Mellau.
Trail Running
· Lake Constance-Vorarlberg
Dünserberg - Walserkamm - Damüls
recommended route
Difficulty
difficult
17 km
6:00 h
1,259 m
1,289 m
Small and very small paths, sometimes almost invisible. Often you need your hands, mostly no rope protection. Not for beginners.
Trail Running
· Lake Constance-Vorarlberg
Götzis - Freschen - Rankweil
Difficulty
difficult
33.9 km
6:30 h
1,868 m
1,842 m
Longer tour with many narrow ridges. Arrival and departure by public transport.
Trail Running
· Lake Constance-Vorarlberg
Project NW01: 1st stage - Bregenz - Freschenhaus
Difficulty
moderate
43.7 km
9:45 h
3,029 m
1,587 m
We started our NW01 project at Lake Constance directly at the festival stage at 8:44. After a short breakfast in the pedestrian zone of Bregenz, we finally started at 9:45 AM.
The route led us through hilly terrain in the Bregenzerwald, up the steep ridge ascent to the Hoher Freschen where we arrived at the Freschenhaus at 7:35 PM.
Trail Running
· Lake Constance-Vorarlberg
Bädlelauf
Difficulty
T2
difficult
37.6 km
5:00 h
1,896 m
1,877 m
Nice tour via Netschelweg, Bad Laterns, Gapfohl and Dafins to Weiler.
Trail Running
· Lake Constance-Vorarlberg
Innerlaterns - Walserkamm - Innerlaterns
Difficulty
difficult
22.8 km
6:00 h
1,736 m
1,736 m
A tiny, mostly unmarked path along the ridge between the peaks.
You absolutely must be free from dizziness and sure-footed; the scrambling portion is quite high!
Only recommended in dry weather and good visibility!
Trail Running
· Lake Constance-Vorarlberg
Dornbirn - Thüringerberg
Difficulty
difficult
44.5 km
9:39 h
2,720 m
2,396 m
Schöne aber anstrengende Tagestour mit vielen Höhenmetern, aber nie höher als 1600 m und damit etwa von Mai bis Oktober machbar.
Trail Running
· Lake Constance-Vorarlberg
Tourenplanung am 4. August 2018
Difficulty
difficult
36.5 km
9:00 h
1,517 m
1,507 m
Eine anspruchvolle Trailrunde Muntlix Hoher Freschen Bad Laterns Rankweil Gewerbepark

