This impressive trail running route is based on the Wild 110 route and covers 110 kilometers and nearly 7,000 meters of elevation through the Swiss Alps. The route combines untouched nature with spectacular views of high alpine landscapes and peaks.
The Wild 110 starts in Leukerbad and leads over the Gemmi Pass to a ridge that covers the route up to the first destination, Schwarenbach. Next follows a stage to Kandersteg, where trail runners run through picturesque valleys and alpine meadows. The path continues to Ueschine, Alpschele, and Lauwene, before arriving in Adelboden at the height of Sillerbühl.
From Adelboden, the route goes to the Lenk region and further through the Iffigenalp to the Wildstrubelhütte, which represents the highest point of the route. After a demanding passage, the trail passes through the romantically wild Tseuzier, then to Crans-Montana and further over Varneralp back to Leukerbad.
Author’s recommendation
This route is ideal for experienced trail runners who need both endurance and technical running skills. Pay attention to thorough preparation, as the route features challenging ascents and descents as well as changing weather conditions. Complete provisions and weatherproof clothing are essential.
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Restaurant Adler AdelbodenRestaurant Revier Mountain Lodge
Safety information
Special equipment is required for the Wild 110 trail running route to meet the demanding alpine conditions. Checking the weather forecast thoroughly before the start and carefully planning the equipment are indispensable.
The mountains are a place of joy to share and respect. The alpine world is a place to meet and experience unforgettable moments together—whether by bike or on foot. For all users to benefit, it is essential to share this space with respect for nature and agriculture. Respectful behavior allows everyone to enjoy their leisure activities under the best conditions. Inform yourself about recommendations and rules.
Assess your own abilities and fitness well. Following the various routes is fundamentally at your own risk.
Roadbook
The route begins in Leukerbad, leads over the Gemmi Pass, to Schwarenbach, Kandersteg, Ueschine, Alpschele, Lauwene, and Adelboden. Then it continues to Sillerbühl, Lenk, and Iffigenalp, before the highest point of the route is reached: the Wildstrubelhütte. The return path goes via Tseuzier, Crans-Montana, Varneralp and ends again in Leukerbad.
Therme51 Hotel Physio & SPA
Leukerbad Village Center
Dorfstrasse
INTERSPORT Hari - your ski rental in Adelboden
Restaurant Adler Adelboden
Restaurant Revier Mountain Lodge
Silleren Base Station
Cry d'Er Base Station
Public transport
Public-transport-friendly
Leuk is accessible by train (SBB), then a bus (LLB – Leuk Leukerbad Bus Reisen) takes you to the starting point in Leukerbad.
Get Timetable to destination
Directions
From Basel and Zurich: Motorway A1 to Bern; A6 to Spiez; direction Kandersteg; car shuttle Kandersteg – Goppenstein; direction Gampel; Leuk – Leukerbad
From Geneva: Motorway A1 to Lausanne; direction Sion/Sierre; Leuk – Leukerbad
From Milan: Motorway A8/A26 towards Simplon; car shuttle Iselle-Brig; direction Leuk – Leukerbad
Parking
Various parking options in the village of Leukerbad. Follow the local parking guidance system.
Parkings in Leukerbad: Sportarena parking garage, Town Hall parking garage, Torrent parking garage, Leukerbad Therme parking garage, Alpentherme parking garage.
Coordinates
Equipment
Here is an overview of the recommended equipment:
- Running shoes: Mountain and trail running shoes with good grip and cushioning.
- Backpack: A lightweight running backpack that provides enough space for provisions, water, and additional clothing.
- Water and provisions: Hydration is crucial, as well as energy-rich snacks.
- Weatherproof clothing: Rain jacket, windbreaker, and thermal clothing for variable weather conditions.
- Compass and GPS: For navigation on the route.
- First aid kit: Small and light, but with important items.
- Headlamp: In case the route leads into dusk.
Use of the hiking trails and the information on this website is at your own risk. On-site conditions may cause changes to the route. We assume no responsibility for the accuracy and completeness of the information on this website.
For all hikes:
- Carry a map with you. Download the complete description of the hiking trail with a large-scale map by clicking “Print” at the top right of the page.
- Use only marked hiking trails and observe all signposts and instructions—for your own safety, to protect grazing animals and to avoid disturbing wildlife.
- Close gates after passing through.
- Behave considerately towards other trail users, plants, and animals.
For mountain hikes:
- Carry additional sun protection. UV rays at high altitude can be very strong, even when the weather is overcast.
- Plan your hike carefully: take into account the required fitness level of all participants, weather forecasts, and seasonal dependencies.
- Weather conditions in the mountains can change very quickly and without warning. Appropriate clothing and sufficient provisions (food and drink) are very important. In unsettled weather, it’s better to turn back early.
For high alpine hikes:
- Inform your family about the hiking route. Avoid going alone if possible.
- Do not venture onto glaciers without a mountain guide.
- Observe warning signals indicating dangers at riverbanks, along watercourses below dams and reservoirs: water levels can rise quickly and without warning.
Localization
Derived from the technical difficulty and the stamina requirements.

User Questions