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DownhillPhoto: Henning Angerer, Sedrun Disentis Tourismus
Mountain running - Challenge over three peaks and past Lake Toma, the source of the Rhine.
Over more than 40 kilometers and around 3000 meters of elevation gain, you push your limits - to the source of the Rhine.
From Sedrun, high above the NEAT base tunnel, it goes on narrow paths first to the ridge of Tgom, then follows the ultimate and partly pathless challenge on Piz Cavradi. After a drink stop at the Maighelshütte, there are two more highlights. Lake Toma, the Rhine source, which gave the run its name, and Piz Pazzola as the highest point of the run.
Those who prefer it shorter can return to the start after the descent from Tgom. That makes 16 kilometers and 1125 meters of elevation gain!
The Rhine Source Trail will not take place in 2024 due to organizational reasons
Derived from the technical difficulty and the stamina requirements.
Track types
Roadbook
The trail is not signposted and leads in the area of Cavradi over unmarked hiking paths
Nual
Piz Cavradi
Sedrun, Tgèsa Communala
Sedrun
Lighthouse on the Oberalp Pass
Oberalpsee
Source of the Rhine
Lai Urlaun
Fire place Tgom
Feuerstelle Plaun da pors
Rheingebiet Rhein - Tomasee
Oberalppass
Picknickplatz Pardé Pign
Oberalppass
Operalppass
Oberalppass
Oberalppass
Public transport
Public-transport-friendly
By train from Luzern via Andermatt to Sedrun or from Chur via Disentis to SedrunGet Timetable to destination
Directions
By car from Luzern via Andermatt or from Chur via Disentis to SedrunParking
Parking spaces at the sports field in Sedrun.
Coordinates
Localization
Derived from the technical difficulty and the stamina requirements.
User Questions