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Jogging recommended route Jogging  · Rheinhessen

Selzbogenrun Selzer Berg

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Der Entspannende
  • Selzer Resting Bench
    Selzer Resting Bench
    Photo: Frank Hamm, Der Entspannende

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    The Selzbogenrun Selzer Berg leads to the heights above the Selz valley with fantastic wide views, the wine pavilion Zornheim, and the Selzstellung of the First World War. For jogging and hiking.

    moderate
    Distance 10 km
    1:30 h
    118 m
    118 m
    238 m
    120 m

    In the middle of Germany's largest wine-growing region flows the Selz as a small stream. Near Selzen and Hahnheim, the Selz comes from the south, makes a bend to the northeast, and later flows into the Rhine near Ingelheim. Fantastic wide views open up from the Selzer and Zornheimer Berg to the Frankfurt skyline, the Odenwald, and the Donnersberg in the Palatinate. The route can be run ("jogged") and hiked.

    Author’s recommendation

    • The wine pavilion Zornheim (=> Serving dates and times) is open on Saturdays and Sundays during the hiking season. Winemakers serve there and offer culinary snacks.
    • The wine shop of the => Paulinenhof is worth a short stop for browsing and tasting.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    238 m
    Lowest point
    120 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 7.92%Dirt road 29.28%Forested/wild trail 56.23%Path 3.39%Road 1.63%Unknown 1.51%
    Asphalt
    796 m
    Dirt road
    2.9 km
    Forested/wild trail
    5.7 km
    Path
    341 m
    Road
    165 m
    Unknown
    153 m
    Show elevation profile

    Rest stops

    Estate tavern at Selzbogen
    WeinPavillon am Ruhkreuz - Hiwweltour Zornheimer Berg
    Vinothek im Weingut Paulinenhof

    Safety information

    • In good weather, pay attention to sun protection, as Rheinhessen has an almost Mediterranean climate with little precipitation, many hours of sunshine, and high temperatures, as well as no shade-giving forest on this route.

    Tips and suggestions

    • Ideal times are from April to October.

    Roadbook

    From the Generations Activity Park, the route first goes along the Selz, then through Selzen past the sculpture "Selzer Frosch" out to the menhir of Selzen.

    The run leads through vineyards past the vineyard hut "Ponderosa" up to the little vineyard house on the Winkel. There, the friendship bench invites you to enjoy the view up to the Frankfurt skyline. On the heights, the chapel in the Zornheim vineyards is a highlight, optionally for meditation and enjoying the view.

    The viewpoint "Selzstellung" scores with a wide view up to the Odenwald and the Donnersberg and over the Selz valley. Here was one of the fortress works of the defensive ring around Mainz called "Selzstellung." Had the French army broken through in the First World War, this would probably have been the German "Verdun."

    Not much later, the wine pavilion Zornheim, the most beautiful wine view 2020 Rheinhessen, and the Zornheim resting cross lure. Again here, views up to the Frankfurt skyline and over the Selz valley. The route leads down through the vineyards, then past the Paulinenhof winery and through Selzen along the Selz back to the starting point at the Generations Activity Park.

    Public transport

    • Bus line 660 runs regularly, even on weekends, between Mainz and Alzey. From the "Turnhalle Selzen" stop (Mon - Fri) it is only about 100 m, from the "Ortseingang Selzen" stop (Mon - Sun) it is about a 15-minute walk to the starting point at the Generations Activity Park in Selzen.

    Directions

    From Mainz via Rheinhessenstraße (L425), in Selzen the Hahnheimer Straße, left before the Selz bridge.

    Parking

    Hiking parking lot at the Generations Activity Park.

    Coordinates

    DD
    49.860436, 8.254727
    DMS
    49°51'37.6"N 8°15'17.0"E
    UTM
    32U 446434 5523379
    w3w 
    ///habit.reversal.dictation
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    The hiking book "Rheinhessen. Hikes for the Soul" by hiking blogger and culture and wine ambassador Franka Hamm contains an extended Hiwweltour Zornheimer Berg that partially overlaps with this route.

    Book recommendations for this region:

    Show more

    Equipment

    • Although there are relatively few elevation meters, running or hiking poles are recommended on the steep sections.
    • In warm and sunny weather, water should be carried (e.g., in a hydration system in a running or hiking backpack).

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    10 km
    Duration
    1:30 h
    Ascent
    118 m
    Descent
    118 m
    Highest point
    238 m
    Lowest point
    120 m
    Round trip Scenic Refreshment stops available Cultural/historical interest

    Weather at the starting point

    10-day forecast

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