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Jogging recommended route Jogging  · Val Gardena Dolomites Open

Sassolungo circuit

Logo Selva – DOLOMITES Val Gardena
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Selva – DOLOMITES Val Gardena
  • Sassolungo
    Sassolungo
    Photo: dolomitesvalgardena, Selva – DOLOMITES Val Gardena

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    This route circling the Sassolungo massif is a superlative trial run.

    Open
    difficult
    Distance 15.7 km
    4:53 h
    751 m
    751 m
    2,362 m
    1,950 m
    This route circling the Sassolungo massif is a superlative trial run. The beautiful landscape and the breathtaking views will make you forget the physical exertion. The route runs mostly on a constant elevation between approx. 2,200 m and 2,300 m, so that you experience only small changes in elevation.

    Author’s recommendation

    The Sassolungo, or Saslonch in ladin, is the highest peak of the mountain group of the same name at 3,181m above sea level.
    Logo Selva – DOLOMITES Val Gardena
    Responsible for this content
    Selva – DOLOMITES Val Gardena 
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,362 m
    Lowest point
    1,950 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
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    Sep
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    Track types

    Show elevation profile

    Rest stops

    Rifugio Sandro Pertini

    Roadbook

    Starting point is at Sella Pass, from here we run alongside the path no. 557 (Friedrich August Way) to the Rifugio Sasso Piatto. Then we take the no. 527 path, which brings us below the Sasso Piatto to where it forks off to the Rifugio Vicenza. From here, we take the path no. 526 to Tramans. Here we continue on path no. 526 to the Comici hut and over the Città dei Sassi back to the Sella Pass.

    Public transport

    Accessible with line 350. Timetables and travel information are available in the local tourist office in Val Gardena.

    Directions

    Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

    Parking

    Passo Sella parking

    Coordinates

    DD
    46.507735, 11.756711
    DMS
    46°30'27.8"N 11°45'24.2"E
    UTM
    32T 711493 5154155
    w3w 
    ///curbed.responsibly.overactive
    Get there by train, car, bike, or on foot!

    Book recommendations for this region:

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    Equipment

    Running shoes with non-slip sole.

    Suitable outfit for the season.

    Trail-running backpack with drink.


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    Status
    Open
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    15.7 km
    Duration
    4:53 h
    Ascent
    751 m
    Descent
    751 m
    Highest point
    2,362 m
    Lowest point
    1,950 m

    Weather at the starting point

    10-day forecast

    Statistics

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