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Hiking Trail recommended route Hiking Trail  · Campania

Loop of Vallone Acqua del Milo, Croce della Conocchia and Pistillo

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Little Fish Trek
  • Exit from the forest with the Vallone Acqua del Milo still completely in shadow ahead.
    Exit from the forest with the Vallone Acqua del Milo still completely in shadow ahead.
    Photo: Mario Briotto, Little Fish Trek

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    Monti Lattari and Sorrento Peninsula: Loop of Vallone Acqua del Milo from Moiano passing through Bandera and Casa del Monaco, then ascent to Croce della Conocchia – descent via Cengia del Pistillo, Vena Longa, and Punta Medico, with final detour to the Church and the Belvedere of Santa Maria del Castello.
    moderate
    Distance 11.7 km
    6:30 h
    1,000 m
    1,000 m
    1,387 m
    513 m

    Hike completing the full loop of Vallone Acqua del Milo with the addition of a couple of panoramic detours.

    The first half of the loop follows the right hydrological ridge, and after crossing the head of the valley, diverts to Croce della Conocchia.

    The return from Croce della Conocchia avoids the first high alpine part of the Conocchia ridges descending towards Punta Medico on the left hydrological side of Vallone Acqua del Milo.

    The bypass of this high part involves passing under the characteristic tower called "Pistillo" on a spectacular narrow ledge path.

    Then an easy descent towards Punta Medico and Santa Maria del Castello with a detour to the belvedere above Positano.

    For greater knowledge of Vallone Acqua del Milo, consider also the following routes →

    Author’s recommendation

    Some photos are in vertical or panoramic format and do not display well in previews: switch to full view to get a more complete idea of the hiking environment.

    Difficulty
    T3 moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    Croce della Conocchia, 1,387 m
    Lowest point
    513 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Show elevation profile

    Safety information

    Avoid with widespread snow and ice, and with heavy recent rains.

    Tips and suggestions

    I have indicated the entire year as the recommended period because daylight hours are always enough, but you must consider what the weather has done in the preceding period.

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    I labeled the route as "Dog-friendly" but… it must be a dog that can be helped over the two small jumps with metal steps found ascending towards Bandera.

    A "four-legged" accustomed to mountains has no problems on the rest of the path.

    Do not forget the leash for the paved road part.

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    For a complete overview of routes traveled and described on Monti Lattari, refer to the link → Monti Lattari - Sorrento Peninsula - Amalfi Coast.

    Roadbook

    Premise

    This route was traveled on January 13, 2022, and all subsequent observations and considerations may fully apply only to that day.

    It is all on trails mapped on the hiking maps of the area, both the CAI Monti Lattari map and those of the Amalfi Coast "cart&guide" series.

    The entire route is included in OpenStreetMap and its derivatives.

    Given all this basic documentation, just a bit of attention is enough and you won't get lost even if it's your first time as in our case.

    ↓

    Ascent to Croce della Conocchia via the right hydrological side of Vallone Acqua del Milo

    Basically, just follow the CAI 338 trail, but we found some differences compared to what was published on January 13, 2022, on the CAI Monti Lattari website.

    From Moiano, take Via Paradiso, and after about 400 meters of paved road, the well-marked trail starts on the left.

    You ascend easily up to the Colle Maista area and after a first stretch in open field you reach a large cairn that precedes slightly the "crest steepening".

    There on the CAI Monti Lattari site it says "a crest stretch begins with some rock jumps with 2nd-degree climbing difficulty passages" – and the GPS track published so far actually follows this line.

    On the terrain, however, a new route has been traced and marked more to the left in the ascent direction and avoids difficult passages.

    We followed this new route except for a variant (where old erased signs were noticed) to avoid a shaded section at the time of our passage.

    Faithfully following the new CAI signs, there remain a couple of small jumps helped by metal steps.

    Thus, you reach località Bandera, where the long and airy traverse towards the head of Vallone Acqua del Milo begins.

    The first part is on a small path up to the fork with the indication for località Casa del Monaco, which is reached without problems with a bit more attention to signs.

    Finally, you go around the head of the valley on very wide tracks and reach the ridge on the other side that is briefly climbed up to the Croce della Conocchia.

    ↓

    Descent from Croce della Conocchia to Santa Maria del Castello passing through Pistillo, Vena Longa, and Punta Medico

    You go back from Croce della Conocchia following the well-known CAI 300 towards the Forestry Barracks and Montepertuso-Positano.

    You descend part of the stretch with narrow hairpins and wooden barriers, and more or less at elevation 1130 you must go out to the right to cross the bottom of that valley towards the well-visible Pistillo tower.

    Today we found the very first meters grassy without a visible trace, but it is not difficult because from the exit one already notices that shortly beyond there are walkable paths.

    Having quickly crossed the bottom of the valley, you proceed towards Pistillo and then up to the left hydrological ridge of Vallone Acqua del Milo that descends towards Punta Medico and is called Vena Longa.

    This spectacular stretch can be defined as a narrow ledge path, almost on a single level: level jumps are few, not more than one or two meters high and always with fairly comfortable holds.

    It is clear that on a general hiking scale it must be considered exposed and difficult, but a hiker of average experience with "wild tendencies" surely enjoys it (considering dry ground and good visibility).

    Arriving on the crest of Vena Longa, you descend without major difficulties to the junction with the paved detour to Santa Maria del Castello.

    There are some uneven stretches, but the rocky steps are all avoidable by anticipating them, with some observation, from one side or the other.

    The last easy stretch crosses the area of Agriturismo La Ginestra which was closed today with the access gates locked.

    Therefore, we made a slightly longer detour through freely walkable paths.

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    Public transport

    Public-transport-friendly

    It is possible to reach the start/finish area of the hike by public transport from Vico Equense, see link → https://www.eavsrl.it/le-nostre-linee/.

    There are several lines running, with various stops, along the long Via Raffaele Bosco in Moiano, and there is a stop just in front of the entrance to Via Paradiso which is the optimal starting and ending point of the hike.

    Keep in mind that many stops are on request.

    Directions

    From Vico Equense along SS 145, follow the signs and, once arrived at Moiano, proceed to the part of Via Raffaele Bosco between the side streets Via Paradiso (or Piazza Scanna) and Via Gradoni.

    Parking

    Since the hike is a loop and there is a paved road stretch along Via Raffaele Bosco, it is almost indifferent to park along this road in the section between the side streets Via Paradiso and Via Gradoni.

    Alternatively, in front of the entrance to Via Paradiso (or Piazza Scanna) there is a small road that in a few dozen meters leads to a large paid parking lot.

    Coordinates

    DD
    40.649012, 14.467241
    DMS
    40°38'56.4"N 14°28'02.1"E
    UTM
    33T 454957 4499931
    w3w 
    ///periscopes.fewest.interlude
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    The Amalfi Coast from Punta Campanella to Vietri sul Mare – with maps of villages and over 500 images

    by Gabriele Cavaliere

    Officine Zephiro – "cart&guide" series

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    24 walks in the Amalfi Coast – where they are, what they offer, how to walk them, with maps and technical notes

    by Luciano Pellecchia

    Officine Zephiro – "cart&guide" series

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    The 100 Beaches of the Amalfi Coast – where they are, what they offer, how to reach them

    by Roberto Pellecchia

    Officine Zephiro – "cart&guide" series

    ******************************

    The other side of the Amalfi Coast – from Salerno to Sorrento through the mountains and towns of the Sorrento Peninsula

    by Roberto Mezzacasa

    TAMARI Mountain EDITIONS

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    THE LAND OF THE SIRENS … 100 WONDERS

    by Gabriele Cavaliere

    Officine Zephiro Publisher

    ******************************

    SECRETS AND WONDERS OF THE COAST OF SORRENTO

    by Roberto Pellecchia

    Officine Zephiro Publisher

    ******************************

    Positano THE VERTICAL CITY

    by Romolo Ercolino

    Nicola Longobardi Publisher

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    THE COASTS OF SORRENTO AND AMALFI – Ancient, modern, and dialectal toponymy

    by Giovanni Visetti

    Nicola Longobardi Publisher

    Author’s map recommendations

    MONTI LATTARI – SORRENTO PENINSULA – AMALFI COAST – ISLAND OF CAPRI

    Trail Map – Hiking Map → Scale 1:25,000 2nd edition

    www.caimontilattari.it – "il Lupo" editions

    Excellent hiking map, very precise, with trails drawn after GPS surveys.

    On the CAI Monti Lattari website, all GPS tracks of the trails are available for download, with many interesting historical and environmental notes, as well as information on passability and possible closures.

    The consultation interface is intuitive and very easy to plan any hike.

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    AMALFI COAST

    trail map 3 twenty walks from Conca dei Marini to Positano – scale 1:10,000

    Officine Zephiro – "cart&guide" series

    There are various editions of this series of maps with different numbers of walks proposed, which are detailed on the back of the map page.

    The front of the maps declares the online availability of GPS tracks, but at the date of this hike they are not yet available.

    From the same publisher, very useful are other detailed maps (usually scale 1:5,000) for exploring the towns of the most famous places.

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    In the category of electronic maps, the entire itinerary of this hike can be found in OpenStreetMap and its derivatives.

    Book recommendations for this region:

    Show more

    Recommended maps for this region:

    Show more

    Equipment

    Normal hiking equipment.

    Localization

    Parts of this content were machine translated from Italian.

    User Questions


    April 01, 2023
    Mario Briotto  
    Grazie per i complimenti! Confermo che il percorso è catalogabile EE. Per quanto riguarda i segnavia la situazione è variabile. Noi abbiamo trovato la prima parte del giro sul CAI 338 ben segnata con le solite bande biancorosse CAI. Dalla località Bandera meno segnavia e camminamento di larghezza variabile un po’ occultato dalle erbacce solo per pochi metri subito dopo il bivio con l’indicazione per località Casa del Monaco (che non è da raggiungere). Poi ancora sentiero con pochi segni ma evidente fino alla Croce della Conocchia e in discesa fino alla deviazione per il Pistillo (attenzione a qualche bivio secondario). La deviazione per il Pistillo e poi fino alla stradetta per Santa Maria del Castello non è un sentierino classico: è in gran parte un fuori pista, abbastanza logico ma senza segnavia – tuttavia ha una certa frequentazione, è mappato su OpenStreetMap e … dalla nostra traccia GPS. Quando siano passati noi l’inizio di questa deviazione non era neanche minimamente segnalato. Nelle foto ho cercato di far vedere un po’ tutti i tipi di camminamento. Concludendo, la nostra traccia GPS può essere senz’altro utile sempre tenendo conto di qualche metro di imprecisione che possono avere questi strumenti. Anche con la traccia del GPS scegli una giornata di OTTIMA VISIBILITÀ per non avere problemi di orientamento. Buona escursione! 😉
    April 03, 2023
    gamber"one" 60
    Questioner
    ancora grazie per le tue cortesi e precise risposte.un caloroso saluto e buon cammino a te!!!

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    Difficulty
    T3 moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    11.7 km
    Duration
    6:30 h
    Ascent
    1,000 m
    Descent
    1,000 m
    Highest point
    1,387 m
    Lowest point
    513 m
    Public-transport-friendly Round trip Scenic Refreshment stops available Cultural/historical interest Geological highlights Insider tip Summit route Dog-friendly 'Healthy climate'

    Weather at the starting point

    10-day forecast

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