Author
Alexandra Rieger
Coordinates
DD
45.736335, 13.747471
DMS
45°44'10.8"N 13°44'50.9"E
UTM
33T 402554 5065516
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Get there by train, car, bike, or on foot!
Recommendations nearby
Jogging
· Province of Trieste
Run from Trebiciano / Trebče to Sales / Salež via Banne / Bani, Opicina / Opčine, and Sgonico / Zgonik
Difficulty
moderate
Distance
15.7 km
Duration
2:20 h
Ascent
130 m
Descent
218 m
Outdooractive Creative Commons
Trail Running
· Province of Trieste
Corsa della Bora 2025
Difficulty
difficult
Distance
33 km
Duration
5:40 h
Ascent
653 m
Descent
944 m
from VA' SENTIERO,
VA' SENTIERO
Hiking Trail
· Slovenian Littoral
Scenic hiking round trip from Sežana via Kreplje, Sgonico / Zgonik, and Rupinpiccolo / Repnič
Difficulty
T1
difficult
Distance
32.6 km
Duration
8:55 h
Ascent
712 m
Descent
712 m
Outdooractive Creative Commons
Mountain Bike
· Province of Trieste
Border-Crossing Mountain Biking Round Trip from Sgonico / Zgonik via Sales / Salež, Brje pri Komnu, and Veliki Dol
Difficulty
S1
moderate
Distance
23.8 km
Duration
2:40 h
Ascent
330 m
Descent
330 m
Outdooractive Creative Commons
Hiking Trail
· Province of Trieste
Scenic Hike from Sgonico / Zgonik via Sales / Salež
Difficulty
T2
difficult
Distance
16.2 km
Duration
5:05 h
Ascent
451 m
Descent
487 m
Outdooractive Creative Commons
Mountain Bike
· Province of Trieste
Scenic mountain biking round trip from Sgonico / Zgonik via Vetta Grande / Veliki vrh, Monte Lanaro / Volnik and Mali vrh
Difficulty
S3
difficult
Distance
25.1 km
Duration
3:10 h
Ascent
524 m
Descent
523 m
Outdooractive Creative Commons
Jogging
· Province of Trieste
Border-Crossing Round Trip from Sagrado / Zagradec via Sgonico / Zgonik
Difficulty
difficult
Distance
13.9 km
Duration
2:30 h
Ascent
457 m
Descent
457 m
Outdooractive Creative Commons
Jogging
· Province of Trieste
Long Running Loop from Trebiciano / Trebče via Sgonico / Zgonik, Sales / Salež, and Grignano / Grljan
Difficulty
difficult
Distance
41.7 km
Duration
7:10 h
Ascent
971 m
Descent
970 m
Outdooractive Creative Commons
Maps and trails
Hiking Trail
· Province of Trieste
Duino – Banne - Coastal Hike with Panoramic Views, Following in the Footsteps of Rilke and Napoleon
Premium content
Difficulty
difficult
Distance
30.5 km
Duration
9:00 h
Ascent
798 m
Descent
462 m
▶ We start in Duino 01 in the town center, near the castle. We walk a few meters along the road, then turn right uphill, pass the entrance to the ...
COMPASS
Hiking Trail
· Province of Trieste
Border-Crossing Hiking Round Trip from Repen via Sgonico / Zgonik, Sales / Salež, and Rupinpiccolo / Repnič
Difficulty
T1
difficult
Distance
25.8 km
Duration
7:25 h
Ascent
637 m
Descent
643 m
Outdooractive Creative Commons
Long Distance Hiking
· Italy
Stage 34 Alpe-Adria-Trail: Duino - Prosecco
recommended route
Difficulty
moderate
Distance
23.8 km
Duration
6:45 h
Ascent
440 m
Descent
211 m
The Trieste Karst is an area that offers a lot in terms of landscape, natural history, and history. A rocky, rugged plateau whose vegetation, ...
from Alexandra Rieger,
Alpe-Adria-Trail
Trail Running
· Province of Trieste
Corsa della Bora 2025
Difficulty
difficult
Distance
33 km
Duration
5:40 h
Ascent
653 m
Descent
944 m
from VA' SENTIERO,
VA' SENTIERO
Jogging
· Province of Trieste
Run from Trebiciano / Trebče to Sales / Salež via Banne / Bani, Opicina / Opčine, and Sgonico / Zgonik
Difficulty
moderate
Distance
15.7 km
Duration
2:20 h
Ascent
130 m
Descent
218 m
Outdooractive Creative Commons
Mountain Bike
· Province of Trieste
Scenic mountain biking round trip from Sgonico / Zgonik via Vetta Grande / Veliki vrh, Monte Lanaro / Volnik and Mali vrh
Difficulty
S3
difficult
Distance
25.1 km
Duration
3:10 h
Ascent
524 m
Descent
523 m
Outdooractive Creative Commons
Jogging
· Province of Trieste
Border-Crossing Round Trip from Sagrado / Zagradec via Sgonico / Zgonik
Difficulty
difficult
Distance
13.9 km
Duration
2:30 h
Ascent
457 m
Descent
457 m
Outdooractive Creative Commons
Hiking Trail
· Slovenian Littoral
Scenic Hike from Voglje to Kamičelo via Repen and Sgonico / Zgonik
Difficulty
T1
difficult
Distance
17.4 km
Duration
5:00 h
Ascent
479 m
Descent
474 m
Outdooractive Creative Commons

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