Serenity With Alexia

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Haute Maurienne Vanoise

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Photo: A.Gagnière

I offer a complete range of treatments, from relaxing oil massages to physiotherapy sessions combining joint mobilization, manual therapy and stretching, as well as energy sessions and yoga classes.

Massage menu :
- Sports massage: combines deep sliding pressure, kneading and percussion to wring out the muscles and remove all toxins.
- Deep-relaxing massage: using relaxing massage techniques to release all the tension accumulated in the muscles of the back and the rest of the body, the manoeuvres release each muscle and each joint in depth for a lightness effect throughout the body.
- Relaxing massage: a moment of total relaxation. The pressure of the hands on the skin is adapted to your needs, gliding from the top of the skull to the tips of the toes, the warmth of the oil helping to relax every cell of your body for a moment of pure well-being.
- Energetic massage: a moment of exchange precedes this massage during which, thanks to the combination of traditional Chinese medicine and allopathic medicine, we bring to light the patient's deepest needs and a massage tailored to his or her current state.

Wellness & physiotherapy service cards:
- Complete assessment and adapted sports program: full joint, muscle and functional evaluation. Collection of lifestyle habits. Definition of a movement program.
- Balancing session: work on the body's key joints, shoulders, hips, pelvis, lumbar area... This session enables you to gain greater mobility and flexibility, while enhancing your overall sense of well-being.
- Holistic physiotherapy session: a session including a verbal exchange, answering a questionnaire, and setting up a session adapted to your expectations and the elements highlighted by the preliminary exchange.