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Pilgrim Walk · South West England

SWCP 09b: Instow - Fremington Quay (loop)

July 05, 2021

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20210705 River Taw (JPO) Photo: Jerry Ollis, Community

11.4 km

Distance

2:36 h

Duration

23 m

Ascent

9 m

Descent

View statistics

05 Jul 21

Author

Jerry Ollis

My Map
Content
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Features

Maps and trails

Nothing selected - click and drag in the elevation profile to zoom

Distance

Duration

Ascent

Descent

Elevation profile

10-day forecast

Statistics

Distance

Total distance

11.4 km

Track distance

11.4 km

Uphill section

3.6 km

Downhill section

3.3 km

Flat section

4.6 km

Elevation profile

Highest point

28 m

Lowest point

5 m

Ascent

23 m

Descent

9 m

Times

Start

July 05, 2021 11:14 AM

End

July 05, 2021 03:31 PM

Track's recording time (including manual and automatic pauses)

4:17 h

Time spent moving

2:36 h

Time Zone

Europe/London

Speed

Avg. speed (throughout time spent moving)

4.3 km/h

Max. speed

8.6 km/h

Average uphill speed

4.3 km/h

Average downhill speed

4.4 km/h

Average speed on flat terrain

4.5 km/h

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