Welcome to my home Obwalden. Thanks to running I have been able to discover many beautiful places around the world, yet I have never lost my roots. I am therefore very happy to now be able to show all running enthusiasts my three favorite trails at Melchsee Frutt.
Black Trail
We start from the mountain station with a warm-up going counterclockwise around the Melchsee. From Distelboden we go over a short asphalt section up to the right shore of the Tannensee. Almost at the end of the lake, my trail leads us right onto a beautiful ridge run up to Erzegg and the 2,255m high Balmeregghorn. From Bernerboden it continues to Planplatte and at the beautiful Hääggenstubeli the steep ascent to Hochstollen begins. It’s always worth glancing left at the Bernese Alps with Eiger and Mönch. First the trail runs over alpine pastures, but the higher you get, the narrower the path becomes. Muscles burn, pulse rises, and the surroundings become rockier and rockier. Finally, at the summit cross of Hochstollen at 2,431m above sea level, you forget all the hardships and are rewarded with an incredible 360° panoramic view. My, and surely also your, personal highlight on this round. On the way back to the starting point, the route leads via Abgschütz past the beautiful Blausee to Melchsee Frutt. That evening, you definitely won’t have any trouble falling asleep!
I wish you lots of fun on my trails in the heart of Switzerland. And who knows, maybe we’ll see each other soon. If you pass me on one of my trails, please look back and greet nicely ;-)
Sporty regards
Viktor Röthlin
Author’s recommendation
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Frutt'o Benefrutt Lago
frutt Titschli
frutt Bar & Lounge
Hotel Posthuis
Hotel Distelboden
frutt Lago
Frutt Lodge
frutt Titschli
frutt Bar & Lounge
Hotel Posthuis
Hotel Distelboden
Schnuer
Barbecue area Tannensee
Alpen tower
Public transport
Public-transport-friendly
From Interlaken or Lucerne with the Zentralbahn to Sarnen. Then by post bus to Stöckalp. The Melchsee-Frutt sports lifts take you up to the Melchsee-Frutt high plateau.Directions
Drive on the Lucerne – Gotthard highway (A2) and leave the A2 at the “Lopper” junction towards A8, Interlaken – Sarnen. From Sarnen follow the cantonal road towards Kerns, Melchtal, Stöckalp (exit Sarnen North).
Navigation device input: Fruttstrasse 53, 6067 Melchtal
Parking
Large free parking lot directly at the valley station Stöckalp.Coordinates
Equipment
The great thing about trail running is that you can leave the heavy hiking backpack at home. Nevertheless, your trail running backpack should always include a rain jacket, enough water, some energy bars and gels, as well as your mobile phone. I personally always pack a Biberli as well. And of course, proper trail running shoes belong on your feet, so you have good grip both uphill and downhill.Localization
Derived from the technical difficulty and the stamina requirements.

User Questions