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Trail Running recommended route Trail Running  · Gmunden

Traunstein circuit

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  • Photo: Lukas Schaffenrath, Salzkammergut - BergeSeen

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    The Traunstein is probably the most historically famous and likely also the most beautiful mountain in the area around the town of Gmunden and the Traunsee. An ascent via the Naturfreunde Steig is not an easy undertaking and rather an alpine venture. Especially rewarding for trail runners is the circuit from the shore of the Traunsee. The route is very varied with runnable forest roads, steep climbs, and technical downhills. A special treat here is the detour via the Schönberg. Those who want to avoid the extremely steep downhill in the forest can also take a bypass.
    moderate
    Distance 15.1 km
    3:30 h
    1,001 m
    1,001 m
    1,103 m
    424 m

    The circuit starts at the Gasthof Hoisn. Here you go slightly left up a path that soon flattens out and that you can nicely run uphill if you want. You follow the alpine path towards Grünberg. On the way, you can catch an impressive view of the Traunstein before continuing on forest roads. In warm weather, it is still quite pleasant and shady here. At the Holzknecht shelter, take the right turn to Laudachsee. It goes down a bit, and then you stand directly at the small mountain lake. The view of the Katzenstein opposite is especially beautiful from here. If you have poles, you should take them out now at the latest, as it gets quite steep at the end of the lake up to the high saddle. In the uppermost section, you need your hands briefly to get over a few steep steps equipped with ropes and pins. It's worth turning around here once and admiring the moorish Laudachsee from above. In the following downhill along the Gassnersteig, you can really give it some speed if you like slightly more technical terrain and the mix of roots and limestone rocks typical for this area.

    Once you reach the valley floor, you first follow the forest road straight towards the lake. Then you have the choice whether to take the detour via the trail to the small Schönberg or continue directly on the road to the Traunsee shore. The view from Schönberg is indescribable; you see the whole beauty of the Traunsee and the surroundings. The trail to Schönberg follows a ridge over roots and stones, is partly great to run, and has very little additional elevation gain.

    Those who can or must tear themselves away from the view at the end can either run back the same way or shorten the route steeply and rootily down the forest on the marked path.

    The path along the Traunsee shore passes through two tunnels and shortly before reaching the main street, it passes a delicious water source. From the turning point, follow the road back to the starting point (Hoisn).

    Author’s recommendation

    If the route is still too short for you, you can add the Katzenstein from the high saddle or make a surprise at the foot of the Traunsteiner Zierlsteig at the end.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,103 m
    Lowest point
    424 m
    Best time of year
    Jan
    Feb
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    Track types

    Asphalt 9.65%Dirt road 33.20%Forested/wild trail 17.37%Path 33.22%Road 6.53%
    Asphalt
    1.5 km
    Dirt road
    5 km
    Forested/wild trail
    2.6 km
    Path
    5 km
    Road
    986 m
    Show elevation profile

    Rest stops

    Seegasthof Hois'n Wirt
    Moaristidl Jausenstation

    Safety information

    When ascending to the high saddle and descending from the Schönberg, make sure everything is snow-free.

    Roadbook

    Follow the signage to Laudachsee, to the high saddle, the Schönberg, and finally to Gasthof Hoisn.
    Rest stop
    Tip
    Nearby
    Top Partner
    Waypoint
    Start point
    End point
    Low point
    High point
    Forecast
    Today {low} to {high} and {precipitation} of {precipitation_type}
    show {x} more
    Photo
    Video
    Kl. Schönberg 895m
    Dürrenberg 687m
    Laudachsee ~890m
    Miesweg am Trauseeufer
    Jausenstation Mairalm
    Ramsaualm am Laudachsee
    Lainaubrücke 480m
    Seegasthof Hois'n Wirt
    Moaristidl Jausenstation
    Einstieg Hernlersteig und Kaltenbachwildnis - Forststrasse
    Einsteig Naturfreundesteig (Traunstein)
    Kaisertisch

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    Traunstein circuit

    Coordinates

    DD
    47.881150, 13.811018
    DMS
    47°52'52.1"N 13°48'39.7"E
    UTM
    33T 411104 5303774
    w3w 
    ///sniffle.scored.midfield
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    Equipment

    Trail running equipment and enough to drink.

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    15.1 km
    Duration
    3:30 h
    Ascent
    1,001 m
    Descent
    1,001 m
    Highest point
    1,103 m
    Lowest point
    424 m
    Round trip Scenic Insider tip Summit route

    Weather at the starting point

    10-day forecast

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