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Exciting trail run from Patscherkofel over the Rosenjoch group to Matrei am Brenner.
difficult
Distance 28.6 km
6:00 h
1,344 m
2,315 m
2,794 m
983 m
Peakbagging trail run in the Tux Alps. From the Patscherkofelhaus over the well-known peaks of Viggarspitze and Glungezer continuing along the ridge towards Rosenjoch. From Glungezer the terrain becomes difficult, running is hardly possible, so progress through the boulder terrain is relatively time-consuming. Only after the Grünbergspitze do we have the altitude meters behind us and can now run downhill. It is a long way to Matrei, so a stop at Ochsenalm is highly recommended.
Author’s recommendation
Refill water at the Glungezer hut, stop at the Ochsenalm.
Difficulty
T3
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Experience
Landscape
Highest point
2,794 m
Lowest point
983 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Track types
Asphalt
1.1 km
Dirt road
8.3 km
Forested/wild trail
1.1 km
Path
17.5 km
Road
490 m
Unknown
13 m
Roadbook
Starting at the mountain station of Patscherkofel, you go over the Zirbenweg to the Viggarspitze, which can also be bypassed. Continue to the Glungezer hut to refill water. From Glungezer, the path runs along the ridge, mostly over boulder terrain. Running is only possible in places. Sure-footedness required, there are also a few short climbing sections on the descent. Ridge route over Kreuzspitze, Rosenjoch and Grünbergspitze. Here turn right towards Arztaler Alm and stay on the hiking trail along the ridge, running downhill towards Seebleskogel. Continue to Pfoner Kreuzjöchl (can also be bypassed on the right), where you then turn east to the already visible Ochsenalm (opportunity to stop). After Ochsenalm, follow the forest road down to the valley to the train station in Matrei and return to Innsbruck by train.
Rest stop
Nearby
Top Partner
Waypoint
Start point
End point
Low point
High point
Forecast
Today {low} to {high} and {precipitation} of {precipitation_type}
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Photo
Video
Patscherkofel SchutzhausGlungezer-Hut
Matrei am Brenner
Pfoner Kreuzjöchl
Almgasthaus Boscheben
Glungezer summit cross (2,646m)
Gamslahnerspitze (2,681m)
Kreuzspitze (2,746m)
Rosenjoch (2,796 m)
Grünbergspitze (2,790m)
Viggarspitze (2,306 m)
Public transport
Public-transport-friendly
This tour is designed for public transport from Innsbruck. Outbound by bus, return by train.Directions
From Innsbruck by bus to the valley station of Patscherkofel and up to the Patscherkofelhaus by gondola.Coordinates
DD
47.210500, 11.452565
DMS
47°12'37.8"N 11°27'09.2"E
UTM
32T 685719 5231474
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Get there by train, car, bike, or on foot!
Recommended maps for this region:
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Equipment
Trail running poles are super helpful.Localization
Parts of this content were machine translated from German.
Difficulty
T3
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Distance
28.6 km
Duration
6:00 h
Ascent
1,344 m
Descent
2,315 m
Highest point
2,794 m
Lowest point
983 m
Weather at the starting point
Statistics
Maps and trails
Nothing selected - click and drag in the elevation profile to zoom
Distance
Duration
Ascent
Descent
User Questions