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Trail Running · Paznaun-Ischgl

PIUT 20

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Tourismusverband Paznaun – Ischgl

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Photo: Tourismusverband Paznaun - Ischgl, CC BY, Tourismusverband Paznaun – Ischgl

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The Paznaun Ischgl Ultra Trail (PIUT) is an exciting trail running event in the Austrian Alps, offering various challenges to participants. For more information, please visit here.

Distance 21.4 km

5:07 h

1,300 m

1,285 m

2,483 m

1,352 m

The tough challenge of PIUT starts in Ischgl and covers 20 km and 1,300 meters of elevation through the alpine landscape between Ischgl and Galtür. Most of the route follows stage 4 of the Paznaun Höhenweg and passes picturesque places such as Pardatscher Lake, Rauher Kopf, and Bergli Lake. The course challenges runners with demanding climbs and rewards them with breathtaking views. Ideal for everyone who wants to test their limits and enjoy the beauty of nature.

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Tourismusverband Paznaun – Ischgl

Highest point

2,483 m

Lowest point

1,352 m

Best time of year

Jan

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Trip Tirol 💚 Urlaub in der Region Ischgl-Paznaun
Adventure Stage
Hotel Madlein
Hotel Verwall ****
Hotel Trofana
Hotel Tirol

Public transport

With the train station in Landeck, Paznaun is well connected to the Austrian rail network. From Landeck-Zams station, only a short bus ride separates you from Paznaun. Line bus 260 runs through the valley every half hour.

Regular and ski buses in Paznaun | Paznaun Region – Ischgl

Directions

Arrival and Mobility in Paznaun | Paznaun Region – Ischgl

Parking

Parking in Galtür, Ischgl, Kappl & See | Paznaun Region – Ischgl

Coordinates

47.009840, 10.288490

DMS

47°00'35.4"N 10°17'18.6"E

UTM

32T 597939 5207063

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Get there by train, car, bike, or on foot!

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Equipment

Mandatory Equipment for PIUT 20 Carried gels and bars labeled with bib number Fully charged mobile phone (always turned on) Bib number on the back filled out (address, contact person, blood type, allergies, etc.) Rescue blanket Small first aid kit Depending on weather forecast Jacket (waterproof) long overpants/running pants or leggings Folding cup or soft flask for carrying drinks For the PIUT TEN, only one folding cup or soft flask for carrying drinks is required. Carried gels and bars labeled with bib number.

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Distance

21.4 km

Duration

5:07 h

Ascent

1,300 m

Descent

1,285 m

Highest point

2,483 m

Lowest point

1,352 m

Weather at the starting point

10-day forecast

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6 Waypoints

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