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Trail Running recommended route Trail Running  · Bellinzona and Valleys

Piora Trail

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Sedrun Disentis Tourismus Verified partner 
  • Capanna Cadagno in sight
    Capanna Cadagno in sight
    Photo: Heidi Meier, Sedrun Disentis Tourismus

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    Extensive trail running with the option to stop at the Cadagno hut.

    difficult
    Distance 17.9 km
    4:00 h
    648 m
    648 m
    2,251 m
    1,910 m

    Along the road beside the Santa Maria reservoir we have time to warm up and prepare mentally for the Passo dell` Uomo, because the rough military road in Val Termine is challenging. But after the pass summit we enjoy running on a single trail over flowery alpine meadows and past marmot colonies.

    From afar we already see the Capanna Cadagno, which lies somewhat elevated on a hill. The modern architecture stands out: the old hut has been preserved at its core but has been extended all around with bright and functional spaces.

    For the return route we choose the natural road over the Alp Carorescio with views of the Pizzo delle Colombe, which in its shape and form seems like a stranger in the landscape. No, it is not sugar filling crevices and gaps, but sugar-shaped dolomite, which initially caused concern for the builders of the NEAT. We leave the Lagozzo della Segna on the left, unless someone fancies an icy cold bath. Through Val Termine, the loose stones require a lot of attention again, but then we can easily run along the lake to the parking lot.

    Author’s recommendation

    The Val Piora is marmot country.

    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    Passo del Uomo, 2,251 m
    Lowest point
    Lukmanier Pass summit, 1,910 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 0.35%Dirt road 55.09%Forested/wild trail 5.30%Path 39.24%
    Asphalt
    64 m
    Dirt road
    9.8 km
    Forested/wild trail
    947 m
    Path
    7 km
    Show elevation profile

    Roadbook

    We follow the marked path to Passo dell`Uomo and the Cadagno hut. For the return we choose the alpine road towards Passo del Sole, but at point 2254 we turn back again to Passo dell`Uomo.

    Rest stop
    Tip
    Nearby
    Top Partner
    Waypoint
    Start point
    End point
    Low point
    High point
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    Today {low} to {high} and {precipitation} of {precipitation_type}
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    Photo
    Video
    Hospice S. Maria
    Parkplatz Lukmanierpass
    Kapelle St. Maria auf dem Lukmanier
    Passo dell'Uomo
    Capanna Cadagno

    Public transport

    By post bus to Lukmanier Pass summit

     

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    Piora Trail

    Directions

    By car to Lukmanier Pass summit

    Parking

    Parking at the pass summit (free of charge)

    Coordinates

    SwissGrid
    2'704'437E 1'157'747N
    DD
    46.562850, 8.800753
    DMS
    46°33'46.3"N 8°48'02.7"E
    UTM
    32T 484729 5156606
    w3w 
    ///flushed.handrail.slogged
    Get there by train, car, bike, or on foot!

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    17.9 km
    Duration
    4:00 h
    Ascent
    648 m
    Descent
    648 m
    Highest point
    2,251 m
    Lowest point
    1,910 m
    Round trip Scenic Refreshment stops available Flora Fauna

    Weather at the starting point

    10-day forecast

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