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recommended route
Trail Running
· Arosa Lenzerheide
Loop route for endurance trail runners
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Upper PrätscheePhoto: Andrea Mende, Arosa Lenzerheide
Start and finish are at the rope park. 11.9 km and 307 meters elevation with a view of the Schanfigg valley.
Perfect training route
After the start, a short climb and then 3 km flat. Then it goes via Roter Tritt up to Scheidegg. Here the highest point at 2,009 meters above sea level is reached. Pause briefly and enjoy the 360-degree view before returning to the starting point at the rope park.
Author’s recommendation
Complete the trail run route with a visit to the Maran cheese dairy.
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Restaurant Twist, Valsana Hotel ArosaSafety information
No particularly difficult sections
Tips and suggestions
https://arosalenzerheide.swiss/de/Arosa/Sommer/All-Inclusive/Seilpark
https://arosalenzerheide.swiss/de/Region/Arosa/Sommer/Weitere-Sommeraktivitaeten/Trailrunning
Roadbook
By public transport to the rope park bus stop or by car to the Obersee parking lot. From the train station, the rope park is reachable on foot in 8 minutes.
Arosa, Seehalde
View point Rot Tritt
Lake Upper Prätschsee
Location no. 1 Legend hike
Fireplace "Rot Tritt"
Fireplace "Oberer Prätschsee" lake Prätsch
Fireplace Squirrel Trail
Fireplace "Maraner Hüschi"
Fireplace Waldfestwiese
Restaurant Twist, Valsana Hotel Arosa
Public transport
Arosa local bus. Line Prätschli to the rope park stop.
Get Timetable to destination
Parking
The paid Obersee parking lot is located directly at the train station. The rope park is less than a 5-minute walk away.
Coordinates
Equipment
Trail running equipment required
Localization
Derived from the technical difficulty and the stamina requirements.
User Questions