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Trail Running recommended route Trail Running  · Grünburg

L3 Rinnerberg Trail

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Alpenland Tourismus GmbH Verified partner 
  • L3 Rinnerberger Trail
    L3 Rinnerberger Trail
    Photo: André Prinz, Alpenland Tourismus GmbH

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    Beautiful trail through the Rinnerberger Gorge and around the Rinnerberg

    moderate
    Distance 15.1 km
    2:35 h
    420 m
    409 m
    713 m
    399 m

    This really beautiful and relatively easy to run circular course covers a total of 15.1 km, first leading us through the Schmiedleiten, then through the romantic Rinnerberger Gorge and afterwards on forest paths around the Rinnerberg.

    Without the Rinnerberg summit, there are 418 meters of elevation to overcome; with the summit cross it is 539 meters.

    Author’s recommendation

    Visit the summit cross of the Rinnerberg.

    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    713 m
    Lowest point
    399 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 38.64%Forested/wild trail 43.16%Path 18.12%Road 0.06%
    Asphalt
    5.8 km
    Forested/wild trail
    6.5 km
    Path
    2.7 km
    Road
    10 m
    Show elevation profile

    Tips and suggestions

    This trail was run for us by André Prinz

    Roadbook

    The route starts at the bus stop at Schloss Leonstein. Right behind it begins the path leading us through the Schmiedleiten. Past the old buildings of the scythe makers, we hike into the valley. After about 2 km, we turn into the forest, which now leads us into the Rinnerberger Gorge. Lovingly designed signposts show us the way. Over a small bridge, it then goes quite steeply uphill on narrow paths until we reach the Rinnerberg waterfall after about 3.5 km. An iron staircase overcomes the height of the waterfall. The path continues on beautiful trails, past the bear cave, which leads us downhill. We follow the road until km 6.7 and then turn onto a forest road. Slightly ascending, we follow the forest road, which now leads us around the Rinnerberg. Those who have the desire and time can also climb the 878 m high summit of the Rinnerberg. It is definitely worth it. It goes steeply uphill and you are rewarded with a summit cross and a fantastic view over the Alpine foothills. However, the actual summit cross of the Rinnerberg stands a few hundred meters further, hidden deep in the forest. Back on the same path, we reach the forest road again and continue, first briefly uphill, then quickly downhill until we meet Heindlmühlstraße at km 10.6, on which we now walk downhill to our starting point.

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    Photo
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    Rinnerberger Wasserfall
    Naturdenkmal Rinnende Mauer
    Rinnerberger Klamm 570m
    Fliegenfischen am Steyr Fluss in Molln und Leonstein

    Public transport

    Public-transport-friendly

    This route is accessible by public transport

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    L3 Rinnerberg Trail

    Coordinates

    DD
    47.908333, 14.235473
    DMS
    47°54'30.0"N 14°14'07.7"E
    UTM
    33T 442868 5306394
    w3w 
    ///soothes.damsel.hobbits
    Get there by train, car, bike, or on foot!

    Equipment

    The required equipment always depends on the respective route and weather conditions. Regarding provisions: this is very individual, and it is advisable to have more rather than less equipment and food with you. A 5 km round trip in the valley requires less than a demanding route in the mountains. The weather can change quickly, and if you are not constantly moving or need to take a break, warming clothing, for example, is very important.

    We have a general checklist here for you:

    • Weather-appropriate running clothing for the respective season – weather forecast – region – altitude. This includes, among others:
      * a waterproof rain jacket
      * waterproof rain pants suitable for running
      * gloves and warm headgear (cap/headband/buff)
      * sunglasses + sunscreen + headgear for very warm days
    • Trail running shoes
    • Water bottles, soft flasks, or a hydration bladder with enough fluid for the respective route (possibly also salt tablets/magnesium)
    • Snacks for an energy boost in between: energy bars, gels, chocolate, trail mix,
    • Running backpack: ideally a trail running vest / a trail running backpack or a waist belt for small routes.
    • Drypack: to keep your valuables or change of clothes dry (optionally a small trash bag)
    • Emergency blanket
    • Small first aid kit. In my opinion, an Israeli bandage is highly recommended: it is a one-handed wound and pressure bandage. Details can be found here.
    • Emergency whistle (often integrated in the trail backpack)
    • Mobile phone
    • Maps (online and/or offline)
    • E-card or insurance card
    • Some cash
    • Microspikes/spikes: these can be very advantageous in winter and icy conditions.
    • Folding poles for trail running
    • Headlamp

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    15.1 km
    Duration
    2:35 h
    Ascent
    420 m
    Descent
    409 m
    Highest point
    713 m
    Lowest point
    399 m
    Public-transport-friendly Round trip

    Weather at the starting point

    10-day forecast

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