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Trail Running recommended route Trail Running  · Flims Laax

K78 - Team - Section 3 - 11.8km

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  • Photo: UNESCO-Welterbe Tektonikarena Sardona

Selected alternatives for you
    Start from Bargis to Segnesboden 
    difficult
    Distance 11.8 km
    3:15 h
    1,158 m
    605 m
    2,694 m
    1,549 m
    The ascent starts on the Flimserstein, where a path leads through the rock. Then it goes over the surfaces of the Flimserstein to Cassonsgrat, where a fantastic view awaits you. The closer you get to the destination, the UNESCO World Natural Heritage opens up with the famous Martinsloch and the Tschingelhörner. The Segnesboden is also enchanting as it is unique. 

    Author’s recommendation

    UNESCO World Natural Heritage Sardona, Segnesboden 
    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,694 m
    Lowest point
    1,549 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
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    Dec

    Track types

    Asphalt 0.09%Forested/wild trail 10.52%Path 88.02%Unknown 1.35%
    Asphalt
    12 m
    Forested/wild trail
    1.2 km
    Path
    10.4 km
    Unknown
    160 m
    Show elevation profile

    Tips and suggestions

    https://swissalpine.ch/trails/k78-four-teamkategorie/

    Public transport

    Flims Laax is easily accessible by car as well as by public transport – only 30 minutes from Chur and 1 hour 45 minutes from Zurich. We recommend using public transport for arrival and departure.

    The arrival and departure by public transport is free of charge for all participants, so you can travel comfortably and stress-free. A few weeks before the event, you will receive a starter email with your personal free code. 

    Directions

    Bargis can be reached by PostBus. 

    Parking

    For travel by car, the Promenade parking garage (cash payment only) and the Stenna parking garage are available. Due to the high season and good weather, high occupancy of parking spaces is to be expected. It is recommended to allow enough time for the journey.

    Guests staying in Flims Laax or Falera receive a guest card. This entitles them to free use of PostBuses and local buses within the region.

    Coordinates

    SwissGrid
    2'743'950E 1'190'967N
    DD
    46.854255, 9.326357
    DMS
    46°51'15.3"N 9°19'34.9"E
    UTM
    32T 524878 5189019
    w3w 
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    Get there by train, car, bike, or on foot!

    Equipment

    Trinbecher 

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    11.8 km
    Duration
    3:15 h
    Ascent
    1,158 m
    Descent
    605 m
    Highest point
    2,694 m
    Lowest point
    1,549 m
    Linear route

    Weather at the starting point

    10-day forecast

    Statistics

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    Distance
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    Ascent
    Descent
    Elevation profile
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