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Trail Running recommended route Trail Running  · Flims Laax

K23 - 23.2 km

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  • Sommer Rheinschlucht
    Sommer Rheinschlucht
    Photo: Surselva Tourismus AG

Selected alternatives for you
    A pleasant route that leads through the enchanting Flimserwald and the gigantic Rhine Gorge. 
    difficult
    Distance 23.5 km
    4:20 h
    923 m
    923 m
    1,200 m
    620 m
    The K23 route is ideal for runners who want to experience unforgettable natural highlights on a shorter distance. Right at the beginning, the idyllic Caumasee awaits you – a place whose crystal-clear water and relaxed atmosphere perfectly prepare you for your adventure.

    From there, the route leads along varied paths through dense forests into the unique Rhine Gorge. On your way – a true natural jewel – you can fully enjoy the impressive scenery and let the tranquility of the mountain world affect you.

    The finale then takes you through the Flimserwald via Conn to the finish.

    Author’s recommendation

    Rhine Gorge, Caumasee, Crestasee, Flimserwald 
    Logo Tuffli Events
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    Tuffli Events  Verified partner 
    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,200 m
    Lowest point
    620 m

    Track types

    Asphalt 1.73%Dirt road 28.84%Forested/wild trail 35.45%Path 32.36%Unknown 1.61%
    Asphalt
    407 m
    Dirt road
    6.8 km
    Forested/wild trail
    8.3 km
    Path
    7.6 km
    Unknown
    379 m
    Show elevation profile

    Tips and suggestions

    https://swissalpine.ch/trails/k23/

    Public transport

    Flims Laax is easily accessible by both car and public transport – only 30 minutes from Chur and 1 hour 45 minutes from Zurich. We recommend using public transport for arrival and departure.

    Traveling to and from the event by public transport is free for all participants, allowing you to travel comfortably and stress-free. A few weeks before the event, you will receive a starter email with your personal free code. 

    Directions

    https://www.google.com/maps/place/Sportzentrum+Prau+La+Selva/@46.8237046,9.2733951,17z/data=!3m1!4b1!4m6!3m5!1s0x4784dc6f386a2327:0x3dceba8b97ea0b7b!8m2!3d46.823701!4d9.27597!16s%2Fg%2F1trppnh_?authuser=0&entry=ttu

    Parking

    For travel by car, the Promenade parking garage (cash payment only) and the Stenna parking garage are available. Due to the high season and good weather, a high occupancy of parking spaces is to be expected. It is recommended to allow enough time for your journey.

    Guests staying in Flims Laax or Falera receive a guest card. This entitles you to free use of postal buses and local buses within the region.

    Coordinates

    SwissGrid
    2'740'242E 1'187'569N
    DD
    46.824488, 9.276699
    DMS
    46°49'28.2"N 9°16'36.1"E
    UTM
    32T 521104 5185697
    w3w 
    ///cable.unsightly.circulate
    Get there by train, car, bike, or on foot!

    Book recommendations for this region:

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    Equipment

    - Drinking cup 

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    23.5 km
    Duration
    4:20 h
    Ascent
    923 m
    Descent
    923 m
    Highest point
    1,200 m
    Lowest point
    620 m
    Round trip

    Weather at the starting point

    10-day forecast

    Statistics

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    23 Waypoints
    Nothing selected - click and drag in the elevation profile to zoom
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    Elevation profile
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