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Kéktúra
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A kéktúrázás napja
A picturesque route, perfect for beginners who want to test their limits.
The K14 route is ideal for beginners who want to experience a real highlight over a shorter distance. This route combines breathtaking natural scenery with gentle trails and varied terrain, perfect for an introduction to trail running.
The start takes you directly past the stunning Caumasee, whose crystal-clear water and peaceful atmosphere put you in the right mood for the route. From there, you enter the dense Flimserwald forest, whose shady paths are made for a relaxed rhythm.
After the forest section, you reach the picturesque Crestasee – another natural gem with its emerald-green water surface. Shortly after, you arrive at Conn, where a spectacular view of the Rhine Gorge awaits you. The Ruinaulta, known as the "Grand Canyon of Switzerland," offers a scenery that will make every runner's heart beat faster.
The route back takes you along picturesque forest paths, past lush greenery and through dense woods before you reach the finish.
The K14 route is the perfect choice for anyone looking for a relaxed trail running experience while enjoying the beauty of Swiss nature up close.
Author’s recommendation
Highlights of the route
Crestasee, Flimserwald, Conn, Caumasee
Derived from the technical difficulty and the stamina requirements.
Track types
Safety information
none
Tips and suggestions
Flims Waldhaus, Camping
Open fireplace Flims Waldhaus
Felsbachschlucht
Crestasee
Observation platform Il Spir
Il Spyr
Aussichtsplattform "Il Spir"
Verpflegung
Erika-Fichtenwald im Grosswald
Bergsturzblöcke im Grosswald
Caumasee
Flims Waldhaus, Prau la Selva
Public transport
From Chur: Flims Waldhaus stop, camping is about a 10-minute walk down the road
Directions
Arrival from the direction of Chur
Motorway towards Chur, drive past Chur, then motorway exit towards Ilanz / Flims / Disentis. After Trin-Mulin take the Flims exit. Drive through the entire village; at the end of Flims the turnoff to the camping / sports center comes on the left side (down to the left).
Parking
For travel by car, the Promenade parking garage (cash payment only) and the Stenna parking garage are available. Due to the high season and good weather, a high occupancy of parking spaces is to be expected. It is recommended to allow sufficient time for travel.
Guests staying in Flims, Laax, or Falera receive a guest card. This permits free use of PostAuto buses and local buses within the region.
The guest card is handed out directly by the hotel or host.
Coordinates
Equipment
- Drinking cup
Localization
Derived from the technical difficulty and the stamina requirements.
User Questions