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Trail Running recommended route Trail Running  · Heidiland

Heidi's Medium Trail

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Heidiland Tourism Verified partner 
  • Beach chair with a view at Sunntigweidsee
    Beach chair with a view at Sunntigweidsee
    Photo: Pizolbahnen AG

Selected alternatives for you
    Not too little and not too much: Heidi's Medium Trail at Pizol is for everyone looking for a challenging but not too long trail.
    moderate
    Distance 7.7 km
    1:45 h
    417 m
    417 m
    1,908 m
    1,602 m
    The start of this trail run is very moderate: almost flat and on a well-developed path that is especially popular with families (Heidipfad). After Vilterser Obersäss, the ascent really begins. We are rewarded with a crystal-clear mountain lake along the way: Vilterser Seeli. A second lake along the way is Sunntigweidsee, an artificially created reservoir lake in a wonderful location. From the beach chairs placed here, you have a magnificent view into the valley.

    Author’s recommendation

    Trail running workshops take place on various dates at Pizol. They are led by certified running guides and professional athletes.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,908 m
    Lowest point
    1,602 m
    Best time of year
    Jan
    Feb
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    Track types

    Show elevation profile

    Rest stops

    Panoramarestaurant Edelweiss

    Safety information

    The mountain trails can be slippery depending on the weather.

    Tips and suggestions

    Heidiland Tourism, Bad Ragaz Information Office
    T +41 81 300 40 20
    www.heidiland.com

    Pizolbahnen
    T +41 81 300 48 30
    www.pizol.com

    Roadbook

    Take the gondola from Bad Ragaz to the starting point in Pardiel. From here, we run on the well-developed Heidipfad towards the Schwarzbüelhütte. This section has almost no elevation difference and is therefore perfect for a relaxed start to today's trail run. We run past Alp Schwarzbühl, turning right towards Vilterser Obersäss. This is our next destination, which we reach on a great trail through rugged vegetation. Now comes a challenging climb towards Vilterser Seeli. Past an alp and the cross at Tagweidli, we gain nearly 300 meters in altitude. At the lake, we turn left back towards Pardiel. At the fork (made of wood – described only from one side), we turn right in the direction marked "Suntigweidsee." This section of the path is not recorded in all hiking tools but is very well maintained. After a nicely varied trail, we arrive at Suntigsweidsee, which features a very special idea: where else in the Alps can you find beach chairs inviting you to relax? From here to the finish at Pardiel, you can once again enjoy the wonderful view towards the Rhine Valley. A forest road brings us back to the starting point. Then take the gondola back to Bad Ragaz.
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    Panoramarestaurant Edelweiss
    Vilterser Seeli

    Public transport

    Public-transport-friendly

    Take the train to Bad Ragaz, then continue by bus to the Pizol Bad Ragaz valley station.

    Get Timetable to destination

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    Heidi's Medium Trail

    Directions

    Take the Bad Ragaz motorway exit, then follow the main road towards Pizol Bad Ragaz.

    Parking

    Public parking is available at the Bad Ragaz valley station.

    Coordinates

    SwissGrid
    2'754'124E 1'206'228N
    DD
    46.989204, 9.464890
    DMS
    46°59'21.1"N 9°27'53.6"E
    UTM
    32T 535350 5204069
    w3w 
    ///hangs.helpful.restores
    Get there by train, car, bike, or on foot!

    Equipment

    Normal trail running equipment (trail running shoes recommended everywhere). Bring enough food and drinks (self-sufficiency principle).

    Human-created

    The content was created entirely by a human without the use of AI. more

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    7.7 km
    Duration
    1:45 h
    Ascent
    417 m
    Descent
    417 m
    Highest point
    1,908 m
    Lowest point
    1,602 m
    Public-transport-friendly Scenic Refreshment stops available Round trip

    Weather at the starting point

    10-day forecast

    Statistics

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