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Not too little and not too much: Heidi's Medium Trail at Pizol is for everyone looking for a challenging but not too long trail.
moderate
Distance 7.7 km
1:45 h
417 m
417 m
1,908 m
1,602 m
The start of this trail run is very moderate: almost flat and on a well-developed path that is especially popular with families (Heidipfad). After Vilterser Obersäss, the ascent really begins. We are rewarded with a crystal-clear mountain lake along the way: Vilterser Seeli. A second lake along the way is Sunntigweidsee, an artificially created reservoir lake in a wonderful location. From the beach chairs placed here, you have a magnificent view into the valley.
Author’s recommendation
Trail running workshops take place on various dates at Pizol. They are led by certified running guides and professional athletes.
Author
Giulia Gallo
Difficulty
moderate
Overall difficulty
moderate
Derived from the technical difficulty and the stamina requirements.
Experience
Landscape
Highest point
1,908 m
Lowest point
1,602 m
Best time of year
Jan
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Track types
Show elevation profileRest stops
Panoramarestaurant EdelweissSafety information
The mountain trails can be slippery depending on the weather.Tips and suggestions
Heidiland Tourism, Bad Ragaz Information Office
T +41 81 300 40 20
www.heidiland.com
Pizolbahnen
T +41 81 300 48 30
www.pizol.com
Roadbook
Take the gondola from Bad Ragaz to the starting point in Pardiel. From here, we run on the well-developed Heidipfad towards the Schwarzbüelhütte. This section has almost no elevation difference and is therefore perfect for a relaxed start to today's trail run. We run past Alp Schwarzbühl, turning right towards Vilterser Obersäss. This is our next destination, which we reach on a great trail through rugged vegetation. Now comes a challenging climb towards Vilterser Seeli. Past an alp and the cross at Tagweidli, we gain nearly 300 meters in altitude. At the lake, we turn left back towards Pardiel. At the fork (made of wood – described only from one side), we turn right in the direction marked "Suntigweidsee." This section of the path is not recorded in all hiking tools but is very well maintained. After a nicely varied trail, we arrive at Suntigsweidsee, which features a very special idea: where else in the Alps can you find beach chairs inviting you to relax? From here to the finish at Pardiel, you can once again enjoy the wonderful view towards the Rhine Valley. A forest road brings us back to the starting point. Then take the gondola back to Bad Ragaz.
Rest stop
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Panoramarestaurant EdelweissVilterser Seeli
Public transport
Public-transport-friendly
Take the train to Bad Ragaz, then continue by bus to the Pizol Bad Ragaz valley station.Get Timetable to destination
Heidi's Medium Trail
Directions
Take the Bad Ragaz motorway exit, then follow the main road towards Pizol Bad Ragaz.Parking
Public parking is available at the Bad Ragaz valley station.Coordinates
SwissGrid
2'754'124E 1'206'228N
DD
46.989204, 9.464890
DMS
46°59'21.1"N 9°27'53.6"E
UTM
32T 535350 5204069
w3w
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Get there by train, car, bike, or on foot!
Equipment
Normal trail running equipment (trail running shoes recommended everywhere). Bring enough food and drinks (self-sufficiency principle).Human-created
The content was created entirely by a human without the use of AI. more
Localization
Parts of this content were machine translated from German.
Difficulty
moderate
Overall difficulty
moderate
Derived from the technical difficulty and the stamina requirements.
Distance
7.7 km
Duration
1:45 h
Ascent
417 m
Descent
417 m
Highest point
1,908 m
Lowest point
1,602 m
Weather at the starting point
Statistics
Maps and trails
Nothing selected - click and drag in the elevation profile to zoom
Distance
Duration
Ascent
Descent

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