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Trail Running recommended route Trail Running  · Antholz Valley Open

Great Rasen Jogging Loop

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Tourismusgenossenschaft Antholzertal Verified partner 
  • Jogging in the Valle Anterselva / Antholzertal Valley
    Jogging in the Valle Anterselva / Antholzertal Valley
    Photo: Tourismusgenossenschaft Antholzertal

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    A varied jogging route from Niederrasen to Oberrasen featuring forest trails, panoramic views, and riverside sections.
    Open
    moderate
    Distance 10.6 km
    1:45 h
    198 m
    198 m
    1,191 m
    1,000 m

    The Great Rasen Jogging Loop is a diverse running route around Niederrasen and Oberrasen. The loop combines peaceful forest paths, scenic sections along the forest edge, and pleasant stretches following the Antholz stream.

    With its varied terrain and changing landscapes, the route is ideal for easy endurance runs as well as longer training sessions. Highlights include the quiet woodland sections between Niederrasen and Oberrasen and the beautiful views of the surrounding mountains.

    Author’s recommendation

    This loop is particularly well suited for a relaxed endurance run. Those who start early in the morning can enjoy the forest sections around the Jagdhäusl and the barbecue area in a particularly peaceful atmosphere.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,191 m
    Lowest point
    1,000 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
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    Track types

    Asphalt 14.86%Dirt road 32.68%Forested/wild trail 16.36%Path 24.28%Road 11.06%Unknown 0.74%
    Asphalt
    1.6 km
    Dirt road
    3.5 km
    Forested/wild trail
    1.7 km
    Path
    2.6 km
    Road
    1.2 km
    Unknown
    78 m
    Show elevation profile

    Roadbook

    The starting point is Niederrasen.

    From there, the route first heads towards the campsite. Here, the trail turns right and follows the hiking route known as the “Rasen Village Loop”.

    The path leads through peaceful forest sections to the Jagdhäusl and then continues towards the barbecue area in Oberrasen.

    There, the route passes beneath the main road through the underpass and then follows the path along the Antholz stream back through Oberrasen and on to Niederrasen, returning to the starting point.

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    Photo
    Video
    Library Niederrasen
    Church St. John - Rasun di Sotto
    "Joggila" Chapel - Rasun di Sotto
    "Wirther" chapel - Rasun di Sopra
    Ansitz Heufler
    Ansitz Heufler
    Church Saint Andreas - Rasun di Sopra
    Bus stop Niederrasen Hinteraue
    "Pfaffinger" chapel - Rasun di Sotto
    ASC Rasen

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    Great Rasen Jogging Loop

    Directions

    Rasun di Sotto / Niederrasen in the Pustertal Valley

    Coordinates

    DD
    46.780348, 12.049264
    DMS
    46°46'49.3"N 12°02'57.4"E
    UTM
    33T 274756 5184984
    w3w 
    ///noblest.sociable.twinkles
    Get there by train, car, bike, or on foot!

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    Equipment

    Running shoes with good grip and weather-appropriate sportswear are recommended. The route follows a mix of paved roads, gravel paths, and forest trails.

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    Status
    Open
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    10.6 km
    Duration
    1:45 h
    Ascent
    198 m
    Descent
    198 m
    Highest point
    1,191 m
    Lowest point
    1,000 m

    Weather at the starting point

    10-day forecast

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