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Trail Running recommended route Trail Running  · Chur region closed

Graubünden Marathon

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  • Graubünden Marathon
    Graubünden Marathon
    Photo: Arosa Lenzerheide
This route passes through an inaccessible area and is therefore closed.
Current information

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    Marathon run over the classic distance from Chur via Lenzerheide to the Parpaner Rothorn.

    closed
    difficult
    Distance 42.1 km
    8:59 h
    2,648 m
    401 m
    2,840 m
    591 m

    Author’s recommendation

    The route is signposted all year round and can be run from Chur to Lenzerheide. From Lenzerheide to the Rothorn, the route can be run from around June.
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,840 m
    Lowest point
    591 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
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    Jun
    Jul
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    Sep
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    Track types

    Show elevation profile

    Rest stops

    Portal. The Restaurant.
    Restaurant Revier
    Hotel Restaurant Dieschen
    Restaurant La Patata
    Kurhaus Saal

    Tips and suggestions

    www.arosalenzerheide.swiss

    Roadbook

    The start is in Chur on the Quaderwiese, from there the route leads through the old town and then turns onto the Chur-Arosa road. At the Arosa junction, go straight towards Sand. Upon reaching Sand, the route leaves the asphalt road onto a gravel road towards Passugg. In Passugg, the route goes around the building of the beverage manufacturer Passugger and leaves the road again onto an unpaved path. After an ascent, you turn onto a wide gravel road. On the Polenweg, it goes to Churwalden. You run through the village of Churwalden (1240 m above sea level) past the post office, Coop, and after the Hotel Hemmi, turn left. Then begins a longer uphill section to Büel, Foppa. In Foppa (1753 m above sea level), you turn onto an asphalt road leading towards Parpan. After about 1 km downhill, you leave the road on the right onto a narrow path towards Mittelberg. In Mittelberg, turn left onto an asphalt road that goes to Parpan. At the first fork in Parpan (1493 m above sea level), turn right towards the main road, shortly before the main road turn left and then run parallel to the road up to the Hotel Alpina. After the bus stop, turn left. After about 15 m, turn right and after another 10 m, right again. Then turn directly onto a narrow path that goes over roots up to the Valbellnerhöhe. There you run past a very small lake and then run parallel downhill to Canols. To the right, you can see the large Heidsee. You cross the main road there and then run past the kiosk Canols. After a lap around the beautiful Heidsee to the right, you cross the main road at the valley station of the Rothorn cable car. After the underpass, turn sharply right and then run up a gentle slope on the sidewalk; after about 100 m, cross the side road at the zebra crossing and run straight into the forest. After about 1.5 km on a gravel road in the forest, you cross a side road and the main road at the underpass. After running around the schoolhouse, you leave Lenzerheide (1478 m above sea level) again at the underpass and then run right towards the center after the underpass. After the tourist info and UBS building, turn left and run up a steep asphalt road. After about 100 m, turn left onto a gravel road about 1 m wide. After the steep gravel section, turn left onto an asphalt road; after about 25 m, turn right. After another 100 m, turn left and climb steeply again towards the waterfall. The slope up to the waterfall is narrow and very exhausting. Upon reaching the waterfall, a beautiful high trail leads to Alp Scharmoin (1904 m above sea level) to the mid-station of the Rothorn cable car. From the mid-station for about 1 km, there are many steep sections on a gravel road. Then there is a small section of about 500 m that is flatter. However, then begins the final ascent from 2266 m above sea level over a distance of about 2.5 km up to the Rothorn summit at 2861 m above sea level. Once you are standing on the summit, you can be proud of what you have accomplished because then you have completed the toughest marathon in the world!
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    Photo
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    Portal. The Restaurant.
    Haus Colani/Ingold
    INTERSPORT Rental Service Center - your ski rental in Lenzerheide
    Restaurant Revier
    Pesko Rothorn Valley Station
    Hotel Restaurant Dieschen
    Restaurant La Patata
    Lenzerheide Village Center
    Kurhaus Saal
    Pesko Lenzerheide

    Public transport

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    Graubünden Marathon

    Coordinates

    SwissGrid
    2'759'750E 1'191'089N
    DD
    46.851745, 9.533500
    DMS
    46°51'06.3"N 9°32'00.6"E
    UTM
    32T 540671 5188827
    w3w 
    ///sobs.riper.city
    Get there by train, car, bike, or on foot!

    Localization

    Parts of this content were machine translated from German.

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    Status
    closed
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    42.1 km
    Duration
    8:59 h
    Ascent
    2,648 m
    Descent
    401 m
    Highest point
    2,840 m
    Lowest point
    591 m
    Scenic Cableway ascent/descent Summit route Competition track Linear route

    Weather at the starting point

    10-day forecast

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