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Trail Running recommended route Trail Running  · Arosa Lenzerheide

FHGR Trail Run - T14

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  • Alp Sanaspans Lenzerheide
    Alp Sanaspans Lenzerheide
    Photo: Alp Sanaspans

Selected alternatives for you
    The speedtrail of the FHGR Trail Run with a length of 12.7 kilometers is suitable for beginners and experienced runners alike.
    moderate
    Distance 12.6 km
    2:35 h
    662 m
    662 m
    2,015 m
    1,386 m
    With a view of the Rothorn and the Heidsee, this trail with its technically partly demanding single trails offers the perfect trail running experience with 781 meters of elevation. The trail leads from the Roland Arena in Lantsch/Lenz to Lenzerheide and via the Alp Sanaspans back to the starting point in Lantsch/Lenz.

    Author’s recommendation

    At the end, a visit to Bistro Bualino is worth it to recharge your energy.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,015 m
    Lowest point
    1,386 m
    Best time of year
    Jan
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    Track types

    Show elevation profile

    Rest stops

    Alp Hut Sanaspans
    Bistro Bualino

    Tips and suggestions

    FHGR Trail Run
    Rest stop
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    Top Partner
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    Photo
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    Alp Hut Sanaspans
    Bistro Bualino

    Public transport

    Public-transport-friendly

    By PostAuto 182 from Chur to the Biathlon Arena.

    Get Timetable to destination

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    FHGR Trail Run - T14

    Directions

    A13 to Chur South - follow main road to Lantsch/Lenz

    Parking

    There is a large parking lot at the Biathlon Arena Lenzerheide.

    Coordinates

    SwissGrid
    2'762'209E 1'173'374N
    DD
    46.691858, 9.559455
    DMS
    46°41'30.7"N 9°33'34.0"E
    UTM
    32T 542776 5171074
    w3w 
    ///defended.unsecured.owes
    Get there by train, car, bike, or on foot!

    Equipment

    Trail running backpack, sturdy and well broken-in shoes, functional clothing, telescopic poles, map / GPS data, sufficient provisions for the way.

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    12.6 km
    Duration
    2:35 h
    Ascent
    662 m
    Descent
    662 m
    Highest point
    2,015 m
    Lowest point
    1,386 m
    Public-transport-friendly Round trip Refreshment stops available

    Weather at the starting point

    10-day forecast

    Statistics

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