MTSZ
MTSZ térképportál
Turista Magazin
TuristaShop
Kéktúra
Gerecse50
A kéktúrázás napja
recommended route
Trail Running
· Disentis Sedrun
Disentis Monastery - Caischavedra - Bostg
-
Photo: Stefan Schwenke, Stefan Schwenke
Steep and beautiful: From Disentis Monastery via Caischavedra to Bostg (Piz Plaun Grond)
The trail run over the rooftops of Disentis starts at the parking lot of Disentis Monastery and initially leads a few meters downhill, before we quickly gain altitude on the avalanche dam at Rein da Val Sogn Placi and run mostly gently ascending through the forest above Disentis towards Val Clavaniev and Val Acletta. Here begins the actual, steep but beautiful forest ascent to Caischavedra. Even before reaching the mountain station, a rest on the benches at Stavel is recommended. Passing the mountain station Caischavedra, we run around Val Segnas without major altitude gains or losses and after the last altitude meters to Bostg. Downhill, we choose a varied route to Mompé Tujetsch. Then the path leads us back to the monastery with a view of Disentis.
Variant 1: From Bostg further west over the hill towards Bugnei and back to Disentis on hiking trail no. 85
Variant 2: Shortcuts as desired using the cable car or the Matterhorn Gotthard railway
Author’s recommendation
During the operating hours of the mountain railway, a stopover is recommended at the mountain restaurant on the panoramic terrace – and in late summer, definitely plan time for blueberry picking...
Derived from the technical difficulty and the stamina requirements.
Track types
Safety information
Along the way, there are fountains to fill your water bottle
Roadbook
From the parking lot, we follow the main road east for a short distance where we find the hiking trail signs. Ascend left into Val Sogn Placi. At the end of the stone dam, turn left and continue to Clavaniev, later on to Acletta. In Val Acletta, a steep ascent, first on a forest road, later zigzagging through the forest to Caischavedra. In Caischavedra, we follow the signs to Bostg. From here, it goes directly south over the Mises dil Bostg to Mompé Tujetsch, where we meet hiking trail no. 85. We follow this to Segnas. Afterwards, continue over Acletta past the valley station of the cable car to Disentis.
Panoramarestaurant Caischavedra
Lookout point: Bostg
Kloster Disentis
Public transport
Public-transport-friendly
By train from Chur via Ilanz to Disentis or from Andermatt via the Oberalp Pass to DisentisGet Timetable to destination
Directions
By car from Chur via Ilanz to Disentis or from Andermatt via the Oberalp Pass to DisentisParking
Disentis Monastery parking lot (paid)Coordinates
Equipment
Trailrunning equipment
Localization
Derived from the technical difficulty and the stamina requirements.
User Questions