Ideal training route to prepare for a mountain run
moderate
Distance 5.8 km
Duration1:20 h
Ascent709 m
Descent8 m
Highest point1,865 m
Lowest point1,219 m
We start the trail at the valley station of the Disentis cable cars where it immediately ascends towards Acletta. Passing by the church and picturesque houses, we relax briefly before continuing on a driveable road into the Val Segnas. In the lower part we still run easily, but then follows a rather steep section up to the forest edge. The following zigzag path through the forest is entertaining and soon we reach the mountain pastures at Caischavedra.
Author’s recommendation
Descent with the aerial cableway, which can be used free of charge with a guest card
Towards the mountain, follow the right side along the Acletta stream from the valley station. Cross the stream and turn left towards Acletta. At the end of the village, continue on a driveable road. Before the Segnas stream, turn right. Shortly after, turn left towards Segnas and in the village turn right again onto a driveable road leading into the valley. Follow the path along the stream until it turns right and leads into the forest. Once the forest is behind us, we see the destination Caischavedra.
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