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Trail Running recommended route Trail Running  · Arosa Lenzerheide

Arosa Trailrun AT54 - For experienced trail runners

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  • Schiesshorn
    Schiesshorn
    Photo: Anina Flüeler, Arosa Lenzerheide

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    Quickinfo:

    • 54.3 km
    • ±3,456 meters of elevation
    • 1 mountain prize
    • 4 summits
    difficult
    Distance 53.1 km
    11:35 h
    3,456 m
    3,123 m
    2,653 m
    1,606 m

    For experienced trail runners, the AT 54 offers a perfect challenge. With 54.3 kilometers and more than 3,456 meters of elevation gain, it guarantees a high pulse rate. The trail initially follows the same route as the AT 22 but then takes a few sharp climbs up to the Strelapass. A 360° panorama of Arosa is included.

    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    Weisshorn, 2,653 m
    Lowest point
    Isel reservoir, 1,606 m
    Best time of year
    Jan
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    Track types

    Length
    53.1 km
    Show elevation profile

    Rest stops

    Restaurant "isblaatere"
    Cheese Making Factory Maran
    Sattelhütte
    360° Panorama Restaurant Weisshorngipfel
    Hörnli hut
    Restaurant Alpenblick
    Berggasthaus Heimeli

    Roadbook

    You start at the Ochsenbühl sports field and walk around the Obersee up to the Seehalde. From there, you reach the Eichhörnliweg via a narrow footpath. Follow this to Maran and turn right after the dairy. On gravel paths, continue uphill to the sand flats and over the Scheidegg to the Brüggerhorn. From here, continue ascending to the Weisshorn, which you cross before descending on the opposite side.

    The path leads you past the mountain stations of two chairlifts to the Hörnli. The descent to the Älplisee runs over rocky terrain. Slightly above the Schwellisee and past the Alpenblick restaurant, you reach the valley station of the Carmenna chairlift. Shortly afterward, you walk through the forest above the Tschuggen Grand Hotel, then descend again at the Scheitenböden to the post office.

    Across Alteinplatz, continue straight and follow a narrow path to the dam of the Isel reservoir. Along the shore, hike to the Furggatobelbach where you make a U-turn and zigzag through the Furggawald forest. Once you leave the tree line behind, the path leads steeply along a scree slope up to the Maienfelderfurgga.

    Here, turn left and hike over the Tiejer Fürggli and the Schwifurgga to the Chörbsch Horn. Along the ridge, continue over Vorder Latschüel up to the Strelapass and along the Hauptertällibach to Jatz. Via Medergen, start the return route which takes you through the Tiejerwald back to the reservoir and finally up to the sports field.

    Public transport

    Public-transport-friendly

    From Chur, the Rhaetian Railway runs hourly to Arosa. The Ochsenbühl sports field is reachable on foot in 3 minutes, but the route can also be covered by local bus.

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    Arosa Trailrun AT54 - For experienced trail runners

    Directions

    From Chur, follow the signs to Arosa. After the Sports and Congress Center, turn left.

    Parking

    The Ochsenbühl parking garage is located directly under the sports field.

    Coordinates

    SwissGrid
    2'771'298E 1'183'678N
    DD
    46.782236, 9.682079
    DMS
    46°46'56.0"N 9°40'55.5"E
    UTM
    32T 552065 5181191
    w3w 
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    Get there by train, car, bike, or on foot!

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    53.1 km
    Duration
    11:35 h
    Ascent
    3,456 m
    Descent
    3,123 m
    Highest point
    2,653 m
    Lowest point
    1,606 m
    Public-transport-friendly Round trip Scenic Refreshment stops available

    Weather at the starting point

    10-day forecast

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