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Thematic Trail recommended route Thematic Trail  · Toggenburg

Kneipp Path Hemberg

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  • Forest path to the bathing pond
    Forest path to the bathing pond
    Photo: Toggenburg Tourismus, Toggenburg Tourismus

Selected alternatives for you

    The Kneipp doctrine is based on 5 pillars: these are described and experienced on the Kneipp path with information boards.

    easy
    Distance 2.7 km
    1:00 h
    68 m
    68 m
    1,014 m
    947 m

    Walk in stork step through the water treading basin. On the three-kilometer-long Kneipp circular route, you not only learn a lot about the Kneipp doctrine and apply it, but also hike through beautiful, intact nature. At the highest point, a great view opens up. At the end of the route, a visit to the Obstgarten educational trail is recommended.

    An arm bath, barefoot walking, and dew running await you, during which you refresh your legs in stork step. Learn about the use of a hay flower bag and enjoy your breathing exercises during the wonderful panoramic view.

    Author’s recommendation

    Enjoy the barbecue area after the bathing pond.

    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,014 m
    Lowest point
    947 m
    Best time of year
    Jan
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    Track types

    Show elevation profile

    Tips and suggestions

    Toggenburg Tourism
    Hauptstrasse 104
    9658 Wildhaus, Switzerland
    +41 71 999 99 11

    info@toggenburg.swiss
    www.toggenburg.swiss 

    Roadbook

    Start is at the Obstgarten parking lot in Oberdorf Hemberg. We follow the signposts towards the bath, where after 200 meters you will reach the first Kneipp station. Continuing past the restaurant Bad, go barefoot along the idyllic bathing pond to the highlight of the route, the water treading basin. Following the path, which ascends slightly, we reach a forest clearing. Here the Kneipp board explains the use of the hay flower bag. After a small climb in the forest, we follow the road and turn towards Eggli. Soon we reach the highest point of the hike. Once there, a great view opens up. After a small descent, we return to the parking lot. At the end of the route, a visit to the Obstgarten educational trail is recommended.

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    Public transport

    Public-transport-friendly

    Travel by train to Wattwil. From there, the post bus will take you to the village of Hemberg, where you get off at the post office and take the short walk towards Bendel Ebnat-Kappel to start the Kneipp path.

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    Kneipp Path Hemberg

    Directions

    From Zurich via Wil towards Toggenburg and Wattwil. At the Reformed Church Wattil, the path leads to Hemberg.

    From St.Gallen, you travel via Herisau and Schönengrund. In Schönengrund, follow the signposts towards Bächli and Hemberg until you reach the village.

    Parking

    Free parking is available at the Obstgarten.

    Coordinates

    SwissGrid
    2'731'282E 1'239'877N
    DD
    47.296715, 9.174478
    DMS
    47°17'48.2"N 9°10'28.1"E
    UTM
    32T 513191 5238152
    w3w 
    ///amplified.props.mallets
    Get there by train, car, bike, or on foot!

    Author’s map recommendations

    Map: "Erlebnis Neckertal"
    Order here for free or print it yourself.

    Book recommendations for this region:

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    Equipment

    Light day backpack (approx. 15 liters) with rain cover, comfortable footwear, weather-appropriate clothing, sun and rain protection, possibly provisions and drinking water, possibly city map

    Barefoot

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Distance
    2.7 km
    Duration
    1:00 h
    Ascent
    68 m
    Descent
    68 m
    Highest point
    1,014 m
    Lowest point
    947 m
    Public-transport-friendly Round trip Family-friendly

    Weather at the starting point

    10-day forecast

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