MTSZ
MTSZ térképportál
Turista Magazin
TuristaShop
Kéktúra
Gerecse50
A kéktúrázás napja
CAMINS
-
ruta senderista de montaña en Pyrénées: ESTANH PUDOVideo: Outdooractive – Flyover Videos
Author’s recommendation
Derived from the technical difficulty and the stamina requirements.
Track types
Safety information
TECHNICAL AND PHYSICAL CONDITIONS OF A ROUTE
Each activity is marked by levels that indicate its physical difficulty and technical difficulty. It is important to keep this in mind.
TECHNICAL 1: No previous experience. No physical preparation. Routes of average duration between 30 minutes and 2 hours. Approximate elevation gain between 100/200 m.
TECHNICAL 2: Step by step with some previous experience. Walks in the mountains with some regularity. The effort is mild. Routes of average duration between 1 and 3 hours. Approximate elevation gain between 200/400 m.
TECHNICAL 3: With some experience. With some physical preparation. Routes of average duration between 2 and 4 hours. Approximate elevation gain between 400/600 m.
TECHNICAL 4: With certain experience. Walks in the mountains with some regularity. The effort is moderate. Routes of average duration between 4 and 6 hours. Approximate elevation gain between 600/800 m.
TECHNICAL 5: With experience. Walks in the mountains regularly. The effort is sustained. Routes of average duration between 5 and 7 hours. Elevation gain can occasionally reach 1,000 m.
TECHNICAL 6: With extensive experience. Walks in the mountains frequently. With good physical preparation. The effort is sustained and occasionally high. Routes of average duration between 7 and 9 hours and can occasionally be longer. Elevation gain can occasionally exceed 1,200 m.
Tips and suggestions
Val d'Aran Map, Editorial Alpina 1:40,000
Roadbook
Public transport
NoDirections
Transport from the meeting point to the start and development of the route is done with YOUR OWN VEHICLE.Parking
Parking at the first left curve encountered descending the Port de la Bonaigua towards Pallars.Coordinates
Book recommendations for this region:
Equipment
MANDATORY MOUNTAIN FOOTWEAR (boot or shoe with specific Mountain sole)
In each stage, and depending on terrain conditions and/or weather forecast, the recommended type of height of the shoe shaft (boot or shoe) will be advised.
CLOTHING
As the routes pass through a medium and high mountain environment, and given that the climate can change rapidly and drastically, we RECOMMEND, regardless of the difficulty of the route, the following items:
Long pants. If the characteristics of the route along with the expected weather allow the use of shorts, a piece to cover the rest of the leg that remains uncovered will be carried, either by carrying a second pair of pants or long leggings in the backpack in all cases.
First layer: breathable short-sleeve T-shirt with quick drying (tank tops are not recommended as they are not suitable with carrying backpacks).
Second layer: light/medium fleece or long-sleeve T-shirt.
Third layer: waterproof and windproof rain jacket with hood.
Cap / Buff or similar for the sun.
Although some of these garments may not be used during the itinerary, it is recommended to carry them in the backpack throughout the journey and be ready to use them in case of weather changes or unforeseen events, thus avoiding hypothermia in case of weather changes or incidents that extend the day.
MINIMUM CONTENT OF THE BACKPACK
Mountain backpack of 20-30 liters depending on the duration of the route, with its rain cover.
Personal first aid kit with special medications if required. (In case of suffering from any condition, illness, or injury, the route guide should be informed accordingly)
Water (minimum 2 liters)
Food (according to duration of the route).
Sunscreen, cap/hat, and sunglasses.
Documentation and fully charged phone.
We recommend always carrying trekking poles in the backpack for use if needed.
Localization
Derived from the technical difficulty and the stamina requirements.
User Questions