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Selva – DOLOMITES Val Gardena
Selva – DOLOMITES Val Gardena
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Vallunga - PuezPhoto: Selva – DOLOMITES Val Gardena
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The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain.
Open
difficult
Distance 15.4 km
3:44 h
1,068 m
1,068 m
2,525 m
1,618 m
The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain. We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.
Author’s recommendation
Surrounded by the magnificent Dolomite peaks of the Puez-Odle Nature Park.
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Selva – DOLOMITES Val Gardena
Selva – DOLOMITES Val Gardena
Difficulty
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Experience
Landscape
Highest point
2,525 m
Lowest point
1,618 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Track types
Show elevation profileRoadbook
We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.
Rest stop
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Photo
Video
Parking VallungaParking Vallunga
Emilio Comici Memorial
Vallunga - UNESCO World Heritage
Emilio Comici Memorial
Silvesterkapelle
Silvesterkapelle
Forcela Cier
Crespëinajoch
Crespeinasee
Ciampeijoch
Ciampaijoch
Ciampai Scharte
Geostop #12.1 - DWHG - Megalodonts – fossilised sea creatures
Puez Hut
Public transport
Accessible with line 350. Timetables and travel information are available in the local tourist office in Val Gardena.
Directions
Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.Parking
Parking Vallunga La CiajotaCoordinates
DD
46.563928, 11.773803
DMS
46°33'50.1"N 11°46'25.7"E
UTM
32T 712585 5160444
w3w
///sheepish.comforting.underscores
Get there by train, car, bike, or on foot!
Book recommendations for this region:
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Equipment
Running shoes with non-slip sole.
Suitable outfit for the season.
Trail-running backpack with drink.
Status
Open
Difficulty
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Distance
15.4 km
Duration
3:44 h
Ascent
1,068 m
Descent
1,068 m
Highest point
2,525 m
Lowest point
1,618 m
Weather at the starting point
Statistics
Maps and trails
Nothing selected - click and drag in the elevation profile to zoom
Distance
Duration
Ascent
Descent
User Questions