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Jogging recommended route Jogging  · Heidiland

Seez-Trail 443

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  • Herbststimmung in Flums
    Herbststimmung in Flums
    Photo: Thomas Kessler Visuals, Heidiland Tourism

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    Up the Seez - down the Seez. That's the short version. However, the Seez-Trail offers much more: a magnificent view of the Churfirsten, lush meadows and pastures, and plenty of nature.
    moderate
    Distance 11.1 km
    1:37 h
    26 m
    26 m
    466 m
    440 m

    The outdoor fitness trails in the Heidiland holiday region include over 30 uniformly signposted running routes starting from a total of 10 stations and thus form one of the largest outdoor fitness parks in the Alpine region. The Seez-Trail is one of three running routes around the Flums station.

    The starting point for this 11.4 km long trail is the Infopoint at Flums station by the train station parking lot (451 m above sea level). Still at the station, before the bridge over the Seez, all three trails turn right onto the sidewalk along the stream to the next small bridge. After crossing this, the trail continues through a residential area towards the football field. Only here do the trails split. Shortly before the football field, the Seez-Trail turns left – right into the old village center. Finding the right way through the many alleys is not that easy. The two village churches (554 m) serve as orientation points. Passing them, you reach the southern village edge and from there the Seez. On a well-maintained agricultural path, the trail continues between the Seez and the forest, passing individual farms, apple trees, meadows, and pastures up to the small farm settlement Sax near the Tiergartenhügel (466 m). There, you cross the Seez on a small stone bridge. Always keeping the Churfirsten and the St. Georgen chapel in view, you now return on the other side of the Seez on the national bike route back to the Infopoint at the train station parking lot in Flums.



    Author’s recommendation

    The outdoor fitness trails mostly run on official hiking paths. The hiking trail signage also helps with orientation along the way.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    466 m
    Lowest point
    440 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Road 100%
    Road
    11.1 km
    Show elevation profile

    Rest stops

    Rocki Docki Stage of Art
    s'Gocht Café-Bistro
    Restaurant Schützengarten
    Café Bucher

    Safety information

    Depending on the weather, some spots can be slippery.

    Tips and suggestions

    Heidiland Tourism, Flumserberg information office
    T +41 81 720 18 18
    www.heidiland.com

    The Tiergartenhügel is one of the 55 Places of Wonder in the Heidiland holiday region. For more information on the Places of Wonder, visit www.heidiland.com/de/erlebnisse/kunst-kultur/orte-des-staunens-hintergrund

    Order Heidiland hiking map: www.heidiland.com/de/erlebnisse/sommeraktivitaeten/wandern/kartenmaterial-wandern

    Roadbook

    Infopoint Flums - Football field - Flums center - Sax - Infopoint Flums
    Rest stop
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    Nearby
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    Waypoint
    Start point
    End point
    Low point
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    Photo
    Video
    Rocki Docki Stage of Art
    s'Gocht Café-Bistro
    Flums, Bahnhof
    Flums
    Restaurant Schützengarten
    Rock Wool Production Flumroc AG
    Intersport Wildhaber - Sport Shop & saddlery
    Sarganserländer Maskenmuseum Flums
    Café Bucher
    Tiergarten
    St. Justuskirche

    Public transport

    Public-transport-friendly

    By train to Flums.

    Get Timetable to destination

    to
    Seez-Trail 443

    Directions

    Take the Flums motorway exit, then drive to Flums train station.

    Parking

    There are paid parking spaces at Flums train station.

    Coordinates

    SwissGrid
    2'744'929E 1'217'864N
    DD
    47.095910, 9.347779
    DMS
    47°05'45.3"N 9°20'52.0"E
    UTM
    32T 526392 5215881
    w3w 
    ///ringers.returns.monument
    Get there by train, car, bike, or on foot!

    Equipment

    Normal jogging gear, sturdy and comfortable footwear.

    Human-created

    The content was created entirely by a human without the use of AI. more

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    11.1 km
    Duration
    1:37 h
    Ascent
    26 m
    Descent
    26 m
    Highest point
    466 m
    Lowest point
    440 m
    Public-transport-friendly Round trip Refreshment stops available

    Weather at the starting point

    10-day forecast

    Statistics

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