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Jogging recommended route Jogging  · Tölzer Land

Isarlauf 20 km route

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Tölzer Land Tourismus
  • View of the Isar
    View of the Isar
    Photo: Hirz

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    Long, scenic running route through the Isar meadows to Lenggries and back
    difficult
    Distance 20.4 km
    3:01 h
    33 m
    33 m
    675 m
    642 m
    95% forest and meadow paths, alternating shaded and sunny sections.
    Profile picture of Tourist-Information Bad Tölz
    Author
    Tourist-Information Bad Tölz
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    675 m
    Lowest point
    642 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 10.41%Dirt road 76.38%Forested/wild trail 12.10%Path 1.09%
    Asphalt
    2.1 km
    Dirt road
    15.6 km
    Forested/wild trail
    2.5 km
    Path
    223 m
    Show elevation profile

    Rest stops

    Arabella Brauneck Hotel, Kräutergastronomie
    Posthotel Kolberbräu
    Bistro Charly
    Heidi's café and snacks in Lenggries

    Roadbook

    First we follow the paved ground of the Isar upstream. After about 700 meters we reach the popular Isar path at the next Isar bridge. There we run six and a half kilometers through the Isar meadows to Arzbach, where we cross the Isar. On the other side of the river we continue running to Lenggries, there climb the stairs to the bridge, cross the bridge back to the other side of the Isar, and return along the west bank to Bad Tölz.

    Public transport

    The trains of the Bavarian Oberlandbahn run hourly between Munich and Bad Tölz; from the station take city bus line one to "Amortplatz".

    Directions

    Autobahn A8 Munich - Salzburg to Holzkirchen exit, then continue to B13 and B472 to "Bad Tölz - Mitte" exit

    or

    Autobahn A95 Munich - Garmisch-Partenkirchen to Wolfratshausen and Sindelsdorf exits, from Wolfratshausen via Königsdorf and from Sindelsdorf and Bichl via B472 to "Bad Tölz - Mitte" exit.

    Parking

    Parking garage P3 directly on the Isar next to "Sportstudio Hirsch".

    Coordinates

    DD
    47.760217, 11.556277
    DMS
    47°45'36.8"N 11°33'22.6"E
    UTM
    32T 691562 5292814
    w3w 
    ///cone.urgent.seagull
    Get there by train, car, bike, or on foot!

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    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    20.4 km
    Duration
    3:01 h
    Ascent
    33 m
    Descent
    33 m
    Highest point
    675 m
    Lowest point
    642 m
    Out and back

    Weather at the starting point

    10-day forecast

    Statistics

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