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Jogging recommended route Jogging  · Heidiland

Cafrida Trail 462

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Heidiland Tourism Verified partner 
  • Restaurant Sennästube
    Restaurant Sennästube
    Photo: Heidiland Tourism

Selected alternatives for you
    Wonderful view of the Seeztal and the Churfirsten, a crisp ascent and a beautiful moorland on the Madils Plateau. This is the Cafrida Trail.
    moderate
    Distance 4.7 km
    0:48 h
    131 m
    131 m
    1,428 m
    1,316 m

    The Outdoor Fitness Trails in the Heidiland holiday region include over 30 uniformly signposted running routes from a total of 10 stations, making it one of the largest outdoor fitness parks in the Alpine region. The Cafrida Trail is one of five running routes around the Flumserberg station.

    The starting point for this 5.3 km-long trail is the Infopoint of the Flumserberg station opposite the Heidiland Infostelle (1350 m above sea level). From there, the Cafrida Trail first follows a paved road outside the village. It then continues almost flat along the so-called 13-hundred-meter walking path to Cafrida (1333). From Cafrida, there is a magnificent view towards the Seeztal and in the direction of the Chur Rhine Valley. After warming up, the challenge begins: from Cafrida, the trail leads over a cow pasture, which is connected by a steep alpine path, up to 1418 m above sea level. Once you have mastered this climb, the route goes almost only downhill. The circular route then runs through a small forest on a paved road over the Madils Plateau to Tannenbodenalp (1399), which offers a wonderful view of the Churfirsten. From Tannenbodenalp, the trail returns to the starting point at Tannenboden village.

    Author’s recommendation

    The Outdoor Fitness Trails mostly run on official hiking paths. Trail signage also helps with orientation along the way.
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,428 m
    Lowest point
    1,316 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
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    Dec

    Track types

    Forested/wild trail 44.78%Road 55.21%
    Forested/wild trail
    2.1 km
    Road
    2.6 km
    Show elevation profile

    Rest stops

    Chäs-Stübli by Cristal
    New Goggeien - Pub & Pizzeria
    Restaurant Sennästube
    Restaurant Hinnästall

    Safety information

    Depending on the weather, some spots can be very slippery.

    Tips and suggestions

    Heidiland Tourism, Flumserberg Infostelle
    T +41 81 720 18 18
    www.heidiland.com

    Roadbook

    Flumserberg Infopoint - Cafrida - Madils Plateau - Tannenbodenalp - Flumserberg Infopoint
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    Tip
    Nearby
    Top Partner
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    Photo
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    Flumserberg, Tannenboden Dorf
    Chäs-Stübli by Cristal
    Ski and snowboard school Flumserberg
    New Goggeien - Pub & Pizzeria
    Chrüterhütte
    Restaurant Sennästube
    Restaurant Hinnästall
    Clubhaus Velo-Club "An der Sihl"

    Public transport

    Public-transport-friendly

    By train to Flums, then by post bus to Tannenboden.

    Get Timetable to destination

    to
    Cafrida Trail 462

    Directions

    Exit Flums on the motorway, then follow the main road through Flums until it leads towards Flumserberg. Follow the mountain road to Tannenboden.

    Parking

    Public parking spaces are available at Tannenboden.

    The parking spaces are chargeable from 7:00 am to 5:00 pm. From 5:00 pm to 2:00 am, you can park the car free of charge.

    From 2:00 am to 7:00 am, nighttime parking is prohibited. There are sufficient night parking spaces in the Tannenboden parking garage or in Tannenheim.

    The night parking lot can be used for a fee, but camping is prohibited.

    Coordinates

    SwissGrid
    2'740'144E 1'217'483N
    DD
    47.093514, 9.284649
    DMS
    47°05'36.7"N 9°17'04.7"E
    UTM
    32T 521602 5215595
    w3w 
    ///liberated.twist.blacken
    Get there by train, car, bike, or on foot!

    Equipment

    Normal jogging equipment, stable and comfortable footwear.

    Human-created

    The content was created entirely by a human without the use of AI. more

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    4.7 km
    Duration
    0:48 h
    Ascent
    131 m
    Descent
    131 m
    Highest point
    1,428 m
    Lowest point
    1,316 m
    Public-transport-friendly Round trip Refreshment stops available

    Weather at the starting point

    10-day forecast

    Statistics

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