The Outdoor Fitness Trails in the Heidiland holiday region include over 30 uniformly signposted running routes from a total of 10 stations, making it one of the largest outdoor fitness parks in the Alpine region. The Cafrida Trail is one of five running routes around the Flumserberg station.
The starting point for this 5.3 km-long trail is the Infopoint of the Flumserberg station opposite the Heidiland Infostelle (1350 m above sea level). From there, the Cafrida Trail first follows a paved road outside the village. It then continues almost flat along the so-called 13-hundred-meter walking path to Cafrida (1333). From Cafrida, there is a magnificent view towards the Seeztal and in the direction of the Chur Rhine Valley. After warming up, the challenge begins: from Cafrida, the trail leads over a cow pasture, which is connected by a steep alpine path, up to 1418 m above sea level. Once you have mastered this climb, the route goes almost only downhill. The circular route then runs through a small forest on a paved road over the Madils Plateau to Tannenbodenalp (1399), which offers a wonderful view of the Churfirsten. From Tannenbodenalp, the trail returns to the starting point at Tannenboden village.
Author’s recommendation
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Chäs-Stübli by CristalNew Goggeien - Pub & Pizzeria
Restaurant Sennästube
Restaurant Hinnästall
Safety information
Depending on the weather, some spots can be very slippery.Tips and suggestions
Heidiland Tourism, Flumserberg Infostelle
T +41 81 720 18 18
www.heidiland.com
Roadbook
Chäs-Stübli by Cristal
Ski and snowboard school Flumserberg
New Goggeien - Pub & Pizzeria
Chrüterhütte
Restaurant Sennästube
Restaurant Hinnästall
Clubhaus Velo-Club "An der Sihl"
Public transport
Public-transport-friendly
By train to Flums, then by post bus to Tannenboden.Get Timetable to destination
Directions
Exit Flums on the motorway, then follow the main road through Flums until it leads towards Flumserberg. Follow the mountain road to Tannenboden.Parking
Public parking spaces are available at Tannenboden.
The parking spaces are chargeable from 7:00 am to 5:00 pm. From 5:00 pm to 2:00 am, you can park the car free of charge.
From 2:00 am to 7:00 am, nighttime parking is prohibited. There are sufficient night parking spaces in the Tannenboden parking garage or in Tannenheim.
The night parking lot can be used for a fee, but camping is prohibited.
Coordinates
Equipment
Normal jogging equipment, stable and comfortable footwear.Human-created
Localization
Derived from the technical difficulty and the stamina requirements.

User Questions