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Hiking Trail recommended route Hiking Trail  · Schleswig-Holstein inland

Frog Route

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Gebietsgemeinschaft Grünes Binnenland e.V.
  • Photo: Marianne Budach, Gebietsgemeinschaft Grünes Binnenland e.V.

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    The short Frog Route leads you along the Fröruper Mountains and the Treene.
    easy
    Distance 4.3 km
    1:00 h
    11 m
    11 m
    30 m
    19 m
    Along the Treene and through a charming wheat landscape, you can hike on this circular route. The beauty of the Treene will captivate you. The viewing platform and the pilgrims' hut with information boards invite you to linger. The special Krattwald offers you protection and shade.

    Author’s recommendation

    Nature Reserve "Upper Treene Landscape": The last ice age created the Fröruper Mountains about 12,000 years ago. This end moraine landscape is a mosaic of different habitats. Various forest types alternate with smaller moors and heath areas. Additionally, gravel mining at the beginning of the last century shaped the appearance of the Fröruper Mountains.
    A very special nature reserve is the Upper Treene Landscape, characterized by a small-scale mosaic of species-rich habitats consisting of inland dunes, raised bogs, wooded hills, wide valley areas, lakes, and flowing waters. The Treene, which springs from the Treßsee and flows mostly unregulated through the area, gives the region its name. A traditional shepherding flock with specially trained herding dogs makes an active contribution to the near-natural landscape management in the region.

    The Ihlseestrom Lowland: The Ihlseestrom Lowland is a spacious wetland formed from the silting up of a meltwater channel from the last ice age, surrounded by moraine ridges. A particularly beautiful view of this area is offered by a viewing platform, which can be reached via a small hiking trail from the old gravel pit.

    Gravel Mining: Around 1920, the largest gravel plant in the north was located in what is now the recreational area. Stones for coastal protection and for constructing the land connection to the island of Sylt ("Hindenburgdam") were mined here.
    The forest area around the gravel pit, cleared after the war, was temporarily used for agriculture and reforested from 1950. In 1970, the district of Schleswig-Flensburg set up a recreational facility with parking, playground, and barbecue areas. Since 1998, the area has been owned by the Kurt and Erika Schrobach Foundation.

    The Treene: The Treene is one of the most beautiful rivers in Schleswig-Holstein and part of the largest contiguous river area – the Eider-Treene-Sorge region. The Treene springs from the Treßsee, located south of Flensburg. Its source rivers Kielstau and Bondenau drain wide parts of the Angeln landscape. The upper river course is natural, and the banks provide undisturbed protection for plants and animals. In Frörup on the edge of the Upper Treene Landscape, the Treene drives a watermill probably dating back to the 13th century.

    Difficulty
    T1 easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    30 m
    Lowest point
    19 m
    Best time of year
    Jan
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    Track types

    Asphalt 16.68%Forested/wild trail 69.68%Path 13.10%Road 0.52%
    Asphalt
    710 m
    Forested/wild trail
    3 km
    Path
    558 m
    Road
    22 m
    Show elevation profile

    Safety information

    Be careful when crossing the roads and do not endanger anyone.

    Tips and suggestions

    Tourist and Service Center
    Dorfstr. 8, 24963 Tarp
    Mon-Fri 9 am–1 pm
    04638/898404
    www.gruenes-binnenland.de

    Roadbook

    From the parking lot, walk to the right along the road between fields, moors, and meadows, and follow the signs for the Frog Route. With some luck, you will find a small spring directly by the path.

    Now turn onto the country road and walk between the drainage ditches. Rubber boots are recommended in wet weather.

    Cross the state road 317 and continue on the country road on the other side. This will lead you directly to the Treene. Once you arrive back in the village of Frörup, keep to the right and walk through an underpass. Then continue straight through the small district of "Frörupsand" back to the parking lot.

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    Public transport

    Public-transport-friendly

    The stop "Frörup, An der Treene" is regularly served by bus line 640 (Flensburg - Schleswig).

    Directions

    Frörup is located on the old federal road; the best access is junction 4 (Tarp) of the A7.

    Parking

    There is, among others, the forest parking lot Frörupsand.

    Coordinates

    DD
    54.690897, 9.438920
    DMS
    54°41'27.2"N 9°26'20.1"E
    UTM
    32U 528292 6060484
    w3w 
    ///haphazard.sandwiched.sincerely
    Get there by train, car, bike, or on foot!

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    Equipment

    Rubber boots may be necessary!

    As everywhere in Schleswig-Holstein, the weather can change very suddenly, especially near the coast. Therefore, we recommend wind- and rainproof clothing. To escape the merciless summer sun, it’s best to also bring a head covering.

    Localization

    Parts of this content were machine translated from German.

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    Difficulty
    T1 easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Distance
    4.3 km
    Duration
    1:00 h
    Ascent
    11 m
    Descent
    11 m
    Highest point
    30 m
    Lowest point
    19 m
    Public-transport-friendly Round trip Scenic Family-friendly Flora Insider tip Fauna

    Weather at the starting point

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