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Hiking Trail recommended route Hiking Trail  · Madonna di Campiglio, Pinzolo, Val Rendena

Borgo Salute Dolomiti Natural Wellness: from Pinzolo to Caderzone Terme

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  • Photo: Azienda per il Turismo Madonna di Campiglio FA, APT Madonna di Campiglio, Pinzolo, Val Rendena

Selected alternatives for you
    A path through the farms of the village of Caderzone. Suitable for all those who want to try a track that alternates an almost reserved flat walk with some olisitic wellness activities.
    easy
    Distance 5.8 km
    2:00 h
    120 m
    120 m
    815 m
    718 m

    Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.

    There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.

    Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.

    Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.

    What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.

    Author’s recommendation

    Try the Salt Cave at the Thermae Spa in Caderzone (entry ticket, on reservation).
    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    815 m
    Lowest point
    718 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 58.74%Dirt road 40.10%Path 1.14%
    Asphalt
    3.4 km
    Dirt road
    2.3 km
    Path
    67 m
    Show elevation profile

    Safety information

    Please note that the practicability of the itineraries in a mountain environment is strictly linked to the contingent conditions and is therefore influenced by natural phenomena, environmental changes and weather conditions. For this reason, the information contained in this page may have changed. Before leaving for a tour, make sure the path you will approach is still accessible by contacting the owner of the mountain hut, the alpine guides or the visitor centres of the nature parks, the info offices of the local tourist board.

    Tips and suggestions

    www.campigliodolomiti.it/naturalwellness

    Roadbook

    From the sign marking the start of the route in Pinzolo’s Pineta park, cross wood bridge over the Sarca river and turn left. After a few hundred meters (or yards), keep to the right and continue along the dirt road overlooking the beautiful Piana di Caderzone (in the direction of the S. Maria B&B). In the section of road that descends toward the valley, turn right and go along the road in the middle of the old farmhouses (indicated at the crossroads with a sign for the bike trail). Soon you will find on the right side an area marked as Silence Room for Breathing exercises.

    After this, continue on to Runchidin, just outside of Caderzone, and turn left. Continue on until the first woods on the right, where you will find the Barefeet Trail and Tree hugging. In the same area you can also try the new Natural Kneipp route.

    The bike trail that runs along the Sarca river will take you back to the starting point in the Pineta park.

    ATTENTION: for summer 2025, due to works, the bridge at Pineta will not be accessible. It is therefore suggested that the route be done in a loop starting from the car park at the bottom of the Caderzone plain, near the former hotel Pineta.

    Natural Wellness Elements: Silence Room-Breathing; Bare Feet Trail; Tree hugging; Natural Kneipp.

    Average time walking alone: 2 hours Altitude change: 30 m (100 ft).

    Rest stop
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    Public transport

    Check the Trentino Trasporti bus timetable - www.ttesercizio.it

    Directions

    Along the road SS239 of Val Rendena up to Pinzolo, about 13 km southwards Madonna di Campiglio. Go to the southern area of the village, in Pinzolo’s Pineta park.

    Parking

    Free big car parks near the playground in Pinzolo’s Pineta park, the ice stadium, the tennis fields and the football field.

    Coordinates

    DD
    46.155525, 10.756234
    DMS
    46°09'19.9"N 10°45'22.4"E
    UTM
    32T 635607 5112826
    w3w 
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    Get there by train, car, bike, or on foot!

    Book recommendations for this region:

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    Recommended maps for this region:

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    Equipment

    • Choose a packed lunch with light local food
    • Take with you a little towel, in particular for the Natural Kneipp and Bare footing
    • Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack
    • Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp

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    Difficulty
    easy
    Overall difficulty
    easy

    Derived from the technical difficulty and the stamina requirements.

    Distance
    5.8 km
    Duration
    2:00 h
    Ascent
    120 m
    Descent
    120 m
    Highest point
    815 m
    Lowest point
    718 m
    Round trip Refreshment stops available Family-friendly

    Weather at the starting point

    10-day forecast

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