The more than 500 meters of elevation gain stretch comfortably over asphalt and fine gravel – but the closer you get to the goal, the more your calves burn. Easy start, spicy finish!
Warning: Hikers are also on this trail. Show style and follow the trail rules. Ride fair.
You have to earn the descent – and the climb to Churer Joch definitely has it in it! Right at the start, it goes steep, on Oberberg you can catch your breath briefly before the trail kicks up again. But hey: At the top awaits a view that will take your breath away – promised!
Derived from the technical difficulty and the stamina requirements.
Track types
Rest stops
Hotel Restaurant StaetzerhornRestaurant Heimberg
Restaurant Tschugga
Safety information
Mountain biking in alpine terrain carries risks.
- Important emergency numbers are:
- 144 emergency, first aid
- 1414 mountain rescue REGA
- 112 international emergency number
The Bike Kingdom offers a place for everyone. Be a Bike Knight and observe trail tolerance. Hikers and bikers share the trails and show consideration for each other.
Roadbook
Stay on the trail! Shortcuts harm nature and lead to illegal trail sections.
Allein stehender Kirchturm in Parpan
Parpan, Post
Reformierte Kirche in Parpan
Restaurant Heimberg
Restaurant Tschugga
Feuerstelle Foppa
Churer Joch - Jochalp
Alpbeizli Parpan at Plantahof
Public transport
Public-transport-friendly
Arrival from Chur with postbus line 182 to Parpan
Get Timetable to destination
Directions
Access via the A13 to Chur, from there via the cantonal road 3 to Lenzerheide
Parking
Use the parking lot in Parpan
Coordinates
Book recommendation by the author
Ride Trail Book Lenzerheide ISBN: 978-3-905898-81-1
Author’s map recommendations
Swiss national maps 1:25,000 No. 1195 Reichenau, 1196 Arosa, 1215 Thusis and 1216 Filisur are recommended
Book recommendations for this region:
Equipment
Wear your armor! Helmet, protectors and bike gloves are standard equipment. You might also be glad to have sun and rain protection as well as something to drink.
Derived from the technical difficulty and the stamina requirements.

User Questions