Runs in Les Ulis

Introduction

Located in the Essonne department, the town of Les Ulis is a true paradise for running enthusiasts. Thanks to its prime location and numerous green spaces, you’ll be spoiled for choice when it comes to running routes. Whether you’re a beginner or a seasoned runner, there are several running routes that are sure to meet your needs.

Routes for Beginners

For those looking to get started with running, Parc Nord is ideal. This peaceful spot offers a safe paved loop with a distance suited for beginners looking to improve at their own pace. As you run along the tree-lined paths and take in the small ponds dotted throughout the landscape, every step becomes a source of escape and tranquility.

Another great option is the greenway connecting Les Ulis to the neighboring district. This well-marked route offers not only a beautiful stroll but also a light workout while you explore the local flora.

More Technical Routes for Advanced Runners

For those who’ve already clocked a few kilometers and are looking for a bit more of a challenge during their workout, head to the Bois des Molières! With its winding trails and significant elevation changes, this area is an excellent setting for trail running. You’ll find various routes up to 10 km long that alternate between shaded forest paths and open areas, allowing you to fully appreciate the surrounding nature.

The trails are often wet after rain, so be sure to wear sturdy shoes suited to the terrain to ensure the best possible experience!

Full Circuit: Around the Lake

A must-try if you’re looking for a full loop is the Lac des Minimes trail, located just on the outskirts of Les Ulis. This route covers about 5 km around the lake, combining a brisk jog with moments of contemplation as you gaze at the shimmering reflection of the sky on the calm water during your morning or evening run. You might also run into a few regular joggers who’ll be happy to share their tips on these beautiful routes!

Trail Running in the Chevreuse Valley

If you’re not afraid of a bit of adventure, don’t hesitate to explore further beyond Les Ulis! Nearby lies the Chevreuse Valley, with its magnificent forests perfect for challenging trail runs; here, you’ll truly experience “total immersion” in France’s wilderness! This area offers various trails up to 20 km long with varying levels of difficulty to suit your fitness goals: steep climbs interspersed with fast descents make this place fascinating both for its athletic challenge and its scenic beauty! Don’t forget your camera—some of the views are worth a thousand words!
In conclusion, you now have everything you need to fully enjoy the many possibilities offered by these wonderful trails around Les Ulis! Whether it’s simply a relaxing time with friends or even a friendly competition among coworkers, there’s something for everyone thanks to the many options available! So lace up your comfortable sneakers and set out to discover these enchanting places dedicated to lovers of the outdoors!