Runs in Italy

This challenging jogging route, with over 300 meters of elevation gain, is one of my favorite running routes in South Tyrol. Stunning views, varied ascents and descents, and short but steep climbs make this route a special experience. The combination of physical challenge and scenic beauty makes every run on this route unforgettable.

A beautiful running route over the rooftops of Bolzano. The ascents and descents are not steep and pleasant for running. Along the promenades, the people of Gries and Bolzano have outdone themselves, especially the landscape gardeners. Thus, the runner enjoys sensational panoramas as well as many botanical delights. Mediterranean, alpine, and exotic plants along the entire route. Monkey puzzle trees, huge cacti, palms, olive trees, and much more.

This jogging route from Trebiano Magra to Lerici leads through partly wooded landscape and past scattered houses.

Route retracing the Pink Run-Walk held every year along the streets of the village to raise funds for university health and cancer research

Circular path around the Molinetto della Croda Refrontolo tv

The XTERRA World Championship course, between the beach of Lake Molveno and the shady forests on the slopes of the Brenta Dolomites.

A route almost completely away from traffic and downhill, from 1350 metres in Pradel to 860 in Molveno.

Along the Molveno Lake Running route, a race winds its way between the crystal-clear waters of the lake and the Dolomite peaks.

The challenging trail starts and ends at Monte Pana and leads over rocks and boulders through 5 municipalities around the Sassolungo group.

Varied running route from Kiens/Chienes via Ehrenburg/Casteldarne and Ilstern/Ilistra, featuring landmarks, scenic natural paths and beautiful views of the Puster Valley.