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Pilgrim Trail recommended route Multi-day route Pilgrim Trail

Old Way to Canterbury

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  • Trinity Shrine, Canterbury Cathedral
    Trinity Shrine, Canterbury Cathedral
    Photo: British Pilgrimage Trust
Map / Old Way to Canterbury

Selected alternatives for you
    Old Way to Canterbury - 240 miles / 386 kms - 20-25 days - Southampton to Canterbury
    difficult
    Distance 380.1 km
    99:50 h
    3,922 m
    4,007 m
    245 m
    -3 m
    The Old Way is a pilgrimage route which spans thousands of years, from the oldest tracks of the South Downs to the cultural and spiritual treasures of the modern age.

    The Old Way was once trod by European and British pilgrims who sought Thomas Becket’s shrine in Canterbury. Inspired by the waypoints and line on the ancient Gough Map, the revived and recreated Old Way embraces a variety of pilgrim places, from the pre-Christian to the modern, and the wild to the urban.

    It follows some of the oldest tracks in Britain, as well as the best paths to avoid busy roads. You may even find traces of other pilgrims in the marks left in stone, names of buildings, and stories on the path. Experience a variety of landscapes from coastal paths to the soaring South Downs, marshland, woodland, river valley and the rolling hills of the Weald.

    Discover sacred springs, lost shrines, prehistoric monuments, spectacular modern stained glass, along with ancient trees, hill tops and places significant to other spiritual paths. Be welcomed in pretty English villages with painted churches and cities with magnificent cathedrals, finishing with the Canterbury World Heritage Site.

    Learn more about this route and about pilgrimage in Britain

    Visit the The Old Way to Canterbury on the British Pilgrimage Trust website.

    Author’s recommendation

    The free Old Way Online Guide includes itineraries, accommodation, food and transport listings, sanctuary information; holy place suggestions, and shortcuts.  
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    245 m
    Lowest point
    -3 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 17.11%Dirt road 3.21%Forested/wild trail 13.04%Path 57.70%Road 7.99%Ferry crossing 0.14%Unknown 0.77%
    Asphalt
    65.1 km
    Dirt road
    12.2 km
    Forested/wild trail
    49.6 km
    Path
    219.4 km
    Road
    30.4 km
    Ferry crossing
    543 m
    Unknown
    2.9 km
    Show elevation profile

    Safety information

    Countryside code - The basics of the countryside code are leave no trace – take rubbish home – leave gates as you find them – bag and bin dog poo – fires only in designated areas  - share the space with others. 

    Livestock – Please take care walking through fields with livestock.  Before entering the field, survey the scene, be aware of what is there and devise an escape plan in case that is required.  Be particularly cautious about entering a field with cows or horses with young especially if you have a dog.  Do your utmost not to the frighten or disturb the animals.  Keep dogs on a lead unless you are charged by the animals in which case the advice is to let the dog(s) off the lead.  Do not feed any animals.

    Walking with dogs – Dogs should be kept on leads in all circumstances except for open areas where it is safe for them to run free, eg an empty beach or extensive woodlands without livestock.  Please ensure that all dog poo is bagged and binned in municipal waste bins or taken home.  If walking with dogs on a hot day, please ensure that you carry water for the dog and a receptacle for them to drink from.  Please refer to our website for more information on walking with dogs (https://www.britishpilgrimage.org/resources/paws-on-pilgrimage).

    Walking alone – Good practice is to let others know where you are walking and when you get back so that there is someone to raise the alarm if you have a problem.  Outdoor Active offer a ‘buddy beacon’ service where a friend can track your movements. We have written more full on personal safety (https://www.britishpilgrimage.org/resources/personal-safety) on our website.  

    Walking on roads – The default safe practice on roads is to walk towards the traffic, ie on the right hand side but there are many exceptions to this rule, eg if there is only a pavement on the left, that would be the safer option.  On quiet lanes, walk on the most visible side, particularly when approaching a bend (crossing the road in advance of the bend).  If a car approaches and there's not much space, stand flat against the side of the road to reduce the amount of space you are taking up. When walking in a group on such roads, keep together and as much off the road as the verge allows.  In dim light or at night, ensure you have a torch and are wearing something fluorescent.

    Emergency – If you have an accident, dial 999 who can put you through to the police or ambulance services and then onto mountain rescue if you are remotely situated or not near a roadhead.  All the emergency services use what3words to locate people and we recommend you download this app prior to your pilgrimage.   

    Prior preparation – This is always the safest approach.  Know where you are going, how to get there and back; check maps beforehand and take them with you or ensure your online maps are downloaded onto your phone in case you lose signal.  The GPS works without signal when maps are downloaded offline. Ensure you have the correct equipment and enough food and water for the walk.  Check the weather forecast prior to your pilgrimage and on the day – it is always subject to change.

    Own risk – Pilgrims undertake pilgrimages featured on the BPT Outdoor Active account at their own risk.  You can read more here (https://www.britishpilgrimage.org/resources/disclaimer-for-self-guided-pilgrims).

    Tips and suggestions

    To avoid disappointment it's worth checking that a holy places is open when you will be there as access can vary on the time of year.

    Public transport

    Public-transport-friendly

    Please check the individual stages for detailed information on public transport. Every stage is accessible by train or bus, and the start and end can be connected by train.

    Get Timetable to destination

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    Old Way to Canterbury

    Coordinates

    OS Grid
    SU 42588 11639
    DD
    50.902666, -1.395710
    DMS
    50°54'09.6"N 1°23'44.6"W
    UTM
    30U 612804 5640226
    w3w 
    ///long.rots.flying
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    The free Old Way Online Guide includes itineraries, accommodation, food and transport listings, sanctuary information; holy place suggestions, and shortcuts.  

    Author’s map recommendations

    OS Maps: Landranger 196 / 197 / 198 / 199 / 189 / 179 - plus 185 if starting in Winchester.

    Book recommendations for this region:

    Show more

    Equipment

    Day trips – For rural pilgrimages, you will need a day pack to hold the following: food / water / first aid / torch / map / mobile phone / phone battery pack / whistle / waterproofs / seasonal hat / clothing layers depending on the weather forecast / water filter bottle such as Lifestraw or Grayl. We also recommend a hiking pole or pilgrim staff.  For suburban pilgrimages, you can travel much more lightly.

    Longer trips – Your equipment will vary depending on whether you are carrying your own kit, camping or staying in local hostelries or sanctuaries, or using a Sherpa service to carry your luggage to your next night’s accommodation. 


    User Questions

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    Is there a marked footpath Hastings-Rye?

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    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    380.1 km
    Duration
    99:50 h
    Ascent
    3,922 m
    Descent
    4,007 m
    Highest point
    245 m
    Public-transport-friendly Linear route Multi-stage route Scenic Refreshment stops available Cultural/historical interest Flora Fauna

    Weather at the starting point

    10-day forecast

    Statistics

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    Maps and trails
    Pilgrim Trail · South East England
    Southampton to Titchfield (Stage 1 of Old Way)
    Difficulty Stage 1
    Distance 26.8 km
    Duration 6:40 h
    Ascent 28 m
    Descent 23 m

    Take the long way through medieval Southampton, tread in the footsteps of pilgrims through the old city, then leave the traffic behind to follow ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Titchfield to Havant (Stage 2 of The Old Way)
    recommended route Difficulty moderate Stage 2
    Distance 31.3 km
    Duration 7:50 h
    Ascent 141 m
    Descent 146 m

    Gain a sense of how the holy landscape has transformed over time, heading inland for lost shrines and living yews supplanted by church building ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Havant to Chichester (Stage 3 of Old Way)
    recommended route Difficulty moderate Stage 3
    Distance 26.4 km
    Duration 6:30 h
    Ascent 23 m
    Descent 13 m

    Explore the ancient harbour with its tidal havens, wildlife-rich mudflats and Anglo Saxon churches before following the Roman road to the ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Chichester to Arundel (Stage 4 of The Old Way)
    recommended route Difficulty moderate Stage 4
    Distance 24.9 km
    Duration 6:25 h
    Ascent 210 m
    Descent 192 m

    Through field and wood, this stage is bookended by two magnificent Cathedrals, honouring their own local saints. It passes through Boxgrove, ...

    4
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Arundel to Bramber (Stage 5 of Old Way)
    recommended route Difficulty moderate Stage 5
    Distance 36.3 km
    Duration 10:05 h
    Ascent 667 m
    Descent 691 m

    Walk the South Downs ancient track, parts of which are 8,000 years old, where the historic parkland of Arundel and the winding River Arun provide ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Bramber to Lewes (Stage 6 of Old Way)
    recommended route Difficulty moderate Stage 6
    Distance 36.9 km
    Duration 10:15 h
    Ascent 718 m
    Descent 698 m

    This is quintessential downland walking, with wonderful views in the south, dipping down to the springline villages along the valley steeped in ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Lewes to Alfriston (Stage 7 of Old Way)
    recommended route Difficulty moderate Stage 7
    Distance 23.9 km
    Duration 6:20 h
    Ascent 403 m
    Descent 430 m

    From an ancient country town, up over the chalk and down again to dive into quintessential Sussex villages. Explore the land of prehistory, ...

    5
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Alfriston to Boreham Street (Stage 8 of The Old Way)
    recommended route Difficulty moderate Stage 8
    Distance 33.4 km
    Duration 8:40 h
    Ascent 547 m
    Descent 495 m

    Take in the last of the South Downs and its ancient mounds before heading to the flat expanse of the Pevensey Levels.

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Boreham Street to Battle (Stage 9 of The Old Way)
    recommended route Difficulty moderate Stage 9
    Distance 18 km
    Duration 4:50 h
    Ascent 276 m
    Descent 261 m

    Venture into the Weald's rolling hills, pockets of woodland and old country estates. Follow the footsteps of William the Conqueror’s army as they ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Battle to Winchelsea (Stage 10 of Old Way)
    recommended route Difficulty moderate Stage 10
    Distance 21.4 km
    Duration 5:40 h
    Ascent 222 m
    Descent 266 m

    Continue through 1066 country, through rolling hills dominated by the iron-rich sandstone and clay, shaded by coppiced woodland.

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Winchelsea to Appledore (Stage 11 of Old Way)
    recommended route Difficulty moderate Stage 11
    Distance 20.3 km
    Duration 5:15 h
    Ascent 112 m
    Descent 133 m

    This stage may be short, but allow time to linger. Both Winchelsea and Rye have much to offer a pilgrim and we recommend you explore these deeply ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Appledore to Lympne (Stage 12 of Old Way)
    recommended route Difficulty moderate Stage 12
    Distance 30.5 km
    Duration 8:00 h
    Ascent 274 m
    Descent 166 m

    Following the old Saxon Shore coastline and the Royal Military Canal path, walk the liminal path between modern farmland and ancient history. 

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Lympne to Bridge (Stage 13 of Old Way)
    recommended route Difficulty moderate Stage 13
    Distance 33.1 km
    Duration 8:40 h
    Ascent 330 m
    Descent 394 m

    Shadow the footsteps of the knights who killed St Thomas. From Lyminge, follow the Nailbourne, a winterbourne stream whose waters flow from a ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
    Pilgrim Trail · South East England
    Bridge to Canterbury (Stage 14 of Old Way)
    recommended route Difficulty moderate Stage 14
    Distance 14.5 km
    Duration 3:40 h
    Ascent 49 m
    Descent 63 m

    Take the long way to the final destination, exploring the rich pilgrim heritage of the area which has many ancient paths walked by saints and ...

    No ratings (yet)
    from British Pilgrimage,   British Pilgrimage Trust
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